ITALIAN WONDERPOT RECIPES

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BUDGET BYTES' ITALIAN WONDERPOT RECIPE - FOOD.COM



Budget Bytes' Italian Wonderpot Recipe - Food.com image

http://www.budgetbytes.com/2013/05/italian-wonderpot/ Budget Bytes is a website where the author creates, prepares and then photographs her recipes, all made for a cost of under $10 (in USA at least). She includes beautiful pictures and step by step instructions, the link the this recipe is above. I am adopting it to share the love, but I do encourage you to check out her website for MANY more amazing ideas. This recipe should be approx $6.50 to make, cheaper if you already have items or they are on special.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 12

4 cups vegetable broth
2 tablespoons olive oil
12 ounces fettuccine
8 ounces frozen chopped spinach
1 (28 ounce) can diced tomatoes
1 medium onion
4 garlic cloves
1/2 tablespoon dried basil
1/2 tablespoon dried oregano
1/4 teaspoon red pepper flakes
freshly cracked pepper
2 ounces feta cheese

Steps:

  • Add four cups of vegetable broth to a large pot. Break the fettuccine in half to make stirring easier later, and then add it to the pot. Also add the canned tomatoes (undrained), olive oil, frozen spinach, onion (thinly sliced), garlic (thinly sliced), basil, oregano, red pepper, and some freshly cracked black pepper.
  • Make sure the ingredients are submerged under the liquid, place a lid on top of the pot, and then turn the heat on to high. Allow the pot to come up to a full, rolling boil over high heat then remove the lid and turn the heat down to medium.
  • Allow the pot to continue to boil over medium heat, without a lid, for 10-15 minutes, or until the pasta is cooked and most of the liquid has been absorbed. Stir the pot every few minutes as it cooks to prevent the pasta from sticking to the bottom, but avoid over stirring which can cause the pasta to become sticky and mushy. The pot must be boiling the entire time.
  • After the pasta is cooked, crumble the feta cheese over top and serve.

Nutrition Facts : Calories 331.6, FatContent 9.7, SaturatedFatContent 2.9, CholesterolContent 56.8, SodiumContent 160, CarbohydrateContent 50.5, FiberContent 5.1, SugarContent 6, ProteinContent 12.4

ITALIAN WONDERPOT - MEAL PLANNER PRO



Italian Wonderpot - Meal Planner Pro image

All the ingredients for this Italian Wonderpot cook together in one pot to make an incredibly fast, flavorful, and easy weeknight meal.

Provided by www.budgetbytes.com

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 12

4 cups vegetable broth $0.52
2 Tbsp olive oil $0.22
12 oz fettuccine $0.75
8 oz frozen chopped spinach $0.72
28 oz can diced tomatoes $1.68
1 medium onion, sliced $0.42
4 cloves garlic, sliced $0.32
1/2 Tbsp dried basil $0.15
1/2 Tbsp dried oregano $0.15
1/4 tsp red pepper flakes $0.03
freshly cracked pepper to taste $0.05
2 oz shaved Parmesan $1.25

Steps:

  • For complete instructions, visit the original site at https://www.budgetbytes.com/2013/05/italian-wonderpot/

Nutrition Facts : ServingSize serving, SugarContent 9 g, SodiumContent 1509 mg, CholesterolContent 4 mg, SaturatedFatContent 3 g, Calories 297 kcal, CarbohydrateContent 47 g, ProteinContent 10 mg, FatContent 10 g

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