BEST SLOW-COOKER SAUSAGE & PEPPERS - HOW TO MAKE SLOW ...
Steps:
- Combine crushed tomatoes, oregano, red pepper flakes and olive oil in the bowl of a slow cooker. Stir in onion, bell peppers and Italian sausage. Season with salt and pepper. Cook on low 6 hours. Stir basil into the cooked sausage and peppers. Serve warm on toasted hoagie rolls.
SLOW COOKER BEEF STEW RECIPE - OLIVEMAGAZINE
This hearty stew is full of iron, protein and natural antioxidants. Pop beef shin, red wine and veggies into a slow cooker and leave for four hours
Provided by Janine Ratcliffe
Categories Meat and poultry
Total Time 4 hours 20 minutes
Number Of Ingredients 13
Steps:
- Heat the slow cooker to high. Toss the beef in the seasoned flour then shake off the excess. Heat 1 tbsp of the oil in a large, non-stick frying pan. Fry some of the beef chunks, making sure not to crowd the pan, on a high heat until browned all over. This will add a lovely deep colour to the final stew. Scoop the beef out of the pan and into the slow cooker. Repeat with the remaining beef and oil.
- Pour the red wine into the frying pan and bubble, scraping the crusty bits from the base. Tip into the slow cooker. Add the onion, carrots, celery, tomato purée, rosemary and beef stock to the slow cooker and stir. Put on the lid and cook for 4 hours, then season. Serve the stew in bowls with mashed potato, broccoli and a sprinkle of parsley, if you like.
Nutrition Facts : Calories 400 calories, FatContent 17 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 3 grams fibre, ProteinContent 42 grams protein, SodiumContent 0 milligram of sodium
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