IS LOTUS ROOT A VEGETABLE RECIPES

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LOTUS ROOT SALAD | CHINA SICHUAN FOOD



Lotus Root salad | China Sichuan Food image

Quick and easy lotus root salad for warmer days.

Provided by Elaine

Categories     Salad

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 19

2 sections of lotus root
1/4 tsp. rice vinegar or lemon juice
2 fresh Thai red peppers
2 fresh green chili peppers
2 garlic cloves (chopped)
2 tsp. chopped ginger
1/4 tsp. sugar
2 tbsp. light soy sauce
1/2 tbsp. black vinegar
1/2 tbsp. chopped scallion
2 tbsp. vegetable cooking oil
1 small bunch of coriander
1 tbsp. light soy sauce
1/2 tbsp. sesame oil
2 garlic cloves (chopped)
2 tsp. chopped ginger
1/4 tsp. sugar
1/2 tbsp. black vinegar
1-2 tbsp. LaoGanma chili sauce or Chinese red oil

Steps:

  • Remove the joining part, peel the lotus root and then thinly sliced.
  • Wash the slices under running water to remove the extra starch. This step can make the slices crunchier.
  • In a large pot with enough water, add 1/2 tsp rice vinegar or lemon juice. Soak lotus root slices for 10 minutes.
  • Bring a large pot of water to a boiling and then blanch lotus root slices for 1 minutes. Transfer out and soak the slices in chilled water until completely cooled. Drain.
  • Salad with sauce I
  • Salad with Sauce II

Nutrition Facts : Calories 240 kcal, CarbohydrateContent 33 g, ProteinContent 6 g, FatContent 18 g, SaturatedFatContent 12 g, SodiumContent 780 mg, FiberContent 7 g, SugarContent 5 g, ServingSize 1 serving

COLD COLORED LOTUS ROOT SLICES RECIPE - SIMPLE CHINESE FOOD



Cold colored lotus root slices recipe - Simple Chinese Food image

Recently, I am really obsessed with making colorful food. Whether it is pasta or vegetables, I always want to put a colorful coat on it. Hehe, people depend on clothes! This dish is also much more beautifully dressed! For children, it tastes sweeter!

Provided by Meimeijia's Kitchen

Total Time 30 minutes

Yield 3

Number Of Ingredients 5

200 g Lotus root
1 cup Purple Sweet Potato Juice
1 cup Vegetable juice
1 cup Pumpkin juice
1 pinch salt

Steps:

  • Clean the lotus root, cut into thin slices and bring to a boil, add salt, put in the lotus root slices and fly water, dry the lotus root and reserve the vegetables for washing and juice
  • Purple potato puree and pumpkin puree juice and spare lotus root slices are soaked in water of three colors for half an hour, remove and serve.

10 BEST LOTUS ROOT VEGETABLE RECIPES | YUMMLY
Lotus Root Vegetable Recipes 1,311,377 Recipes. Last updated Dec 18, 2021. This search takes into account your taste preferences. 1,311,377 suggested recipes. Root Vegetable Tart Tatine KitchenAid. yukon gold potatoes, white wine vinegar, fresh thyme, goat cheese and 11 more.
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LOTUS ROOT BENEFITS, NUTRITION, USES, RECIPES AND SIDE ...
Nov 29, 2018 · One of the most basic and traditional ways to cook lotus root is to stir-fry the vegetable. Simply cut it crosswise into quarter-inch slices, and cook it in oil over medium heat for two to four minutes. Lotus root has a great crunchy texture that pairs well with tender vegetables like carrots and asparagus.
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9 NUTRITIOUS LOTUS ROOT RECIPES TO TRY | HONEST FOOD TALKS
Dec 19, 2020 · Heat a deep skillet over medium-high heat. Add vegetable oil, the lotus root, ½ teaspoon sugar and some salt. Cook for 5 minutes until the root vegetable begins to soften. Add ½ cup of water and bring to a boil. Lower the heat and close the lid. Leave this to simmer for another 5 minutes. For a more crunchy texture, remove from heat earlier.
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Jun 20, 2019 · Instructions Prep the lotus root by peeling them, trimming the ends, and thinly slicing them, until you have about 12 ounces (340g). Bring a large wok or pot of water to a boil and blanch the lotus root, wood ears, and bell peppers for 45 seconds. Drain... Combine the chicken stock, oyster sauce, ...
From thewoksoflife.com
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10 BEST LOTUS ROOT RECIPES | YUMMLY
Dec 22, 2021 · Korean BBQ Lotus Root AIR FRY WITH ME. lotus root, bbq sauce, scallion, sesame seeds. Vegan Lotus Root Curry Hungry Lankan. turmeric powder, fenugreek seeds, mustard seeds, coconut oil and 14 more.
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LOTUS ROOT | EASY CHINESE RECIPES
Jan 02, 2020 · Lotus root is a very common vegetable in China. It is originally from India and introduced to ancient China. What is lotus root? Lotus root likes to live in warm water, It can be eaten raw or cooked and it also has a high medicinal value. The lotus root powder, which can eliminate food and...Read More
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10 BEST LOTUS ROOT VEGETABLE RECIPES | YUMMLY
Lotus Root Vegetable Recipes 1,311,167 Recipes. Last updated Dec 10, 2021. This search takes into account your taste preferences. 1,311,167 suggested recipes. Root Vegetable Tart Tatine KitchenAid. garlic, olive oil, freshly ground black pepper, yukon gold potatoes and 11 more.
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WHAT IS LOTUS ROOT AND HOW IS IT USED? - THE SPRUCE EATS
Jan 22, 2021 · Lotus root is an edible rhizome, a bulb from the flower of the same name that can be peeled, sliced, and eaten raw or cooked. It's an ancient ingredient used by emperors and villagers alike and proves so versatile, chefs have used the lotus root in salads and soups, in the main course, and also in many snack foods.
From thespruceeats.com
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10 BEST LOTUS ROOT RECIPES | YUMMLY
Dec 22, 2021 · lotus root, salt, Garam Masala, water, turmeric powder, canola oil and 15 more Stir Fry Lotus Root Healthier Steps sesame seeds, fresh ginger, sesame oil, vegetable broth, cayenne pepper and 6 more
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8 TASTY WAYS TO COOK AND ENJOY LOTUS ROOT - WIKIHOW
Aug 25, 2021 · Crunchy lotus root is a perfect addition to fried veggies. Slice up your lotus root and rinse it under cold water, then soak it in a bowl of water with a splash of white vinegar to prevent discoloration. In a small bowl, mix together 2 tablespoons (30 mL) of rice wine, 1 tsp (4.9 mL) of soy sauce, 1 tsp (4.9 mL) of fish sauce, and 1 US tbsp (15 mL) of oyster sauce.
From wikihow.com
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WHAT DOES LOTUS ROOT TASTE LIKE? + RECIPES | CUISINEVAULT
May 01, 2021 · Although the lotus root isn’t a root vegetable, it performs like one in the kitchen. It is a versatile ingredient that can be eaten raw or cooked in a range of ways including stir-frying, baking, boiling, or microwaving. Method 1: Raw. Eating the lotus root raw is perfectly fine so long as you have a younger lotus root.
From cuisinevault.com
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SERIOUSLY ASIAN: LOTUS ROOT RECIPE
Apr 06, 2021 · Slice the lotus root into 1/4-inch rounds. Rinse again, then set in a bowl with cold water and splash of vinegar to prevent discoloration. Combine all the ingredients for the sauce in a small bowl and set aside. Add the sauce to the wok and stir-fry for thirty seconds, allowing the vegetables to absorb about half the liquid.
From seriouseats.com
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LOTUS ROOT: A VERSATILE ROOT VEGETABLE - CUISINE GIZMO
Sep 30, 2021 · To stir-fry lotus root, cut it crosswise into quarter-inch slices and cook for two to three minutes in a tiny quantity of oil over medium-high heat. To enhance the distinctive crunch of lotus root, add vegetables such as asparagus, snow peas, and carrots. How to Store it? Lotus roots should be fat, heavy, and firm.
From cuisinegizmo.com
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LOTUS ROOT CHIPS WITH TWO DIPS - THE HOME OF ASIAN RECIPES ...
Vegetable chips are all the rage these days. This Lotus Root Chips with Two Dips is easy to make your own at home and though it might take quite a bit of oil, it introduces and encourages kids to eat their vegetables. We would say Lotus Root is probably the best deep-fried vegetable as its starchy and fibrous natural texture allows it to hold up its shape when it in the fryer.
From asianfoodnetwork.com
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COOK SENSATIONAL WITH LOTUS ROOTS (KAMAL KAKDI): 6 BEST ...
Nov 02, 2018 · Lotus Stem (kamal kakdi) Recipes: Find here list of 6 best lots stem (kamal kadkdi) recipes (Vegetarian & Non Vegetarian) like Fish Curry With Lotus Stems, Bhuni Hui Kamal Kakadi, Nadroo Yakhni, Lotus Stem and Potato, Haak and Nadur & many more with key ingredients and how to make process.
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LOTUS ROOT HEATH BENEFITS, NUTRITIONAL FACTS, USES, RECIPES
Nov 29, 2014 · It is also used in the kinpira style of Japanese cooking where root vegetables are sautéed or simmered. A dish of braised lotus root served with steamed rice is a popular item in Korean cuisine. The starchy flour from lotus root is used in baking and a batter for chicken and fish dishes in Chinese cuisine.
From onlyfoods.net
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SAUTÉED LOTUS ROOT | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Heat vegetable oil in a skillet. When pan is hot, throw in ginger and garlic and move them around for about 20–30 seconds until aromatic but before they burn. Add spring onions and lotus root, turning the heat down to medium as you do. At this time, there will be very little oil in the pan, so add the sesame oil.
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HOW TO COOK LOTUS ROOT (RENKON) | JUSTHUNGRY
Feb 02, 2009 · Finally, a vegetable that's far too underrated. Thanks a lot for featuring this one, Maki. =D. I'm Chinese, so the lotus root features more predominantly in things like soups - one very common one is a combination of pork bones and sliced lotus root, brought to a gentle, rolling boil and left to slowly simmer for a few hours, bringing out both the goodness of the pork and turning the lotus ...
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SPICY LOTUS ROOT STIR-FRY (????) - RED HOUSE SPICE
Jul 11, 2020 · What is lotus root. Lotus root (Lian Ou, ??) is a popular vegetarian ingredient widely used in Chinese cuisine. Although named as “root”, it is in fact the rhizome, a continuously growing horizontal underwater stem, of the lotus plant.It comes in connected, cylinder-shaped segments (like giant linked sausages).
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KINPIRA RENKON (JAPANESE LOTUS ROOT STIR FRY) ?????? ...
Jan 10, 2018 · Peel the lotus root and cut in half. Thinly slice the lotus root. In a bowl, add 1 tsp rice vinegar and 1 cup water. Soak the sliced lotus root in vinegar water for 3-5 minutes to prevent discoloration. Then drain the water well. Cut the end of red chili pepper to remove the seeds, then thinly slice into rounds.
From justonecookbook.com
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