IS HOT AND SOUR SOUP GOOD FOR A COLD RECIPES

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HOMEMADE HOT AND SOUR SOUP RECIPE | ALLRECIPES



Homemade Hot and Sour Soup Recipe | Allrecipes image

Very easy-to-make hot and sour soup.

Provided by Kevin

Categories     Side Dish

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 15

4 cups chicken broth
½ cup mushrooms, diced
¼ cup shredded cooked chicken
3 tablespoons soy sauce
1 tablespoon chile-garlic paste (sambal oelek)
2 cloves garlic, minced
3 ounces firm tofu, drained, cut into 1/4-inch cubes
? cup canned bamboo shoots, cut into matchsticks
¼ cup white vinegar
¼ teaspoon ground white pepper, or to taste
2 tablespoons cold water
2 tablespoons cornstarch
1 egg
2 green onions, diced
1 teaspoon toasted sesame oil

Steps:

  • Bring chicken broth to a simmer in a 2-quart saucepan. Add mushrooms, chicken, soy sauce, chile paste, and garlic. Simmer for 5 minutes. Add tofu, bamboo shoots, vinegar, and white pepper. Simmer for 5 minutes more.
  • Combine water and cornstarch in a cup; stir until smooth. Add mixture to the soup and stir well. Let simmer until soup thickens, about 5 minutes more.
  • Beat egg in a cup and slowly pour, in a fine stream, into the soup. Stir well and heat through for 30 seconds. Mix in green onions and sesame oil. Remove from heat; serve hot.

Nutrition Facts : Calories 122.2 calories, CarbohydrateContent 10.3 g, CholesterolContent 59.4 mg, FatContent 5.8 g, FiberContent 0.7 g, ProteinContent 8.2 g, SaturatedFatContent 1.3 g, SodiumContent 1900.8 mg, SugarContent 2.9 g

QUICK & EASY HOT-AND-SOUR CHICKEN NOODLE SOUP - BBC GOOD FOOD



Quick & easy hot-and-sour chicken noodle soup - BBC Good Food image

Keep tasting the broth and add as much chilli and rice vinegar as you like to get the right balance of flavours

Provided by Ching-He Huang

Categories     Dinner, Main course, Soup

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 14

140g dried wholewheat noodle
1 tbsp groundnut oil
2 tbsp grated ginger
1 medium red chilli , deseeded and finely chopped
4 skinless, boneless chicken thighs , chopped into small chunks
1 tbsp Shaohsing rice wine
700ml hot vegetable stock
4 chestnut mushrooms , sliced
1 tsp dark soy sauce
2 tbsp light soy sauce
2 tbsp rice vinegar
1 tbsp cornflour mixed with 2 tbsp cold water to make a slurry, (runny paste)
1 handful beansprouts
2 spring onions , sliced

Steps:

  • Bring a small pan of water to the boil and cook the noodles following pack instructions. Drain, rinse under cold running water to stop them cooking further, then drizzle over a little oil to prevent them sticking together. Divide between 2 deep bowls.
  • Heat a wok over high heat and add the rest of the oil. When it starts to smoke, add the ginger and chilli, then stir-fry for a few secs. Add the chicken and stir-fry for 2 mins. As the meat starts to turn brown, add the rice wine and cook for 3 mins more. Add the vegetable stock, bring to a simmer, then add the mushrooms. Season with the dark soy, light soy and rice vinegar.
  • Bring back to a simmer, then add the cornflour paste. Simmer and stir until thickened. Stir in the beansprouts and most of the spring onions, then ladle the soup over the noodles. Serve immediately, scattered with the remaining spring onions.

Nutrition Facts : Calories 407 calories, FatContent 12 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 5 grams fiber, ProteinContent 42 grams protein, SodiumContent 5.1 milligram of sodium

HOT & SOUR SOUP FOR COLDS | HEALTHFULLY - LIVESTRONG.COM
Jul 26, 2011 · While commercially available cold medications containing decongestants such as phenylephrine or pseudoephedrine may be effective, they can also increase your heart rate, elevate your blood pressure and cause you to feel anxious and on edge. To avoid these side effects, try hot and sour soup prepared with hot peppers or a hot pepper sauce.
From healthfully.com
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HOT AND SOUR SOUP RECIPE - COOKING FOR CHEMO
Jan 02, 2018 · Soup should be savory, spicy, and sour with a touch of sweetness to mellow the soup. If flavor is correct, stir in the cornstarch slurry, and return to a boil for 5 min to thicken the soup. Reduce heat to medium-low and slowly stir in tofu, cover with a lid and allow to simmer 15 additional minutes.
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Dec 26, 2021 · In a large pot, add the vegetable broth, and bring simmer over medium-high heat. Add the mushrooms, bamboo shoots (if using), vinegar, soy sauce, ground ginger, and white pepper. Whisk to combine, and continue to simmer for about 5 minutes. In a small bowl, whisk together the cornstarch and cold water.
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