IS GRANOLA GOOD FOR WEIGHT LOSS RECIPES
GRANOLA RECIPES | BBC GOOD FOOD
Start the day with a bowl of energy-boosting granola. From crunchy fruit and nut breakfast cereals to tasty snack bars, these oaty treats will power you on.
Provided by Good Food team
Number Of Ingredients 1
GOOD-FOR-YOU GRANOLA RECIPE | BBC GOOD FOOD
Try this energy-boosting granola breakfast to start your day - it's good for you!
Provided by Good Food team
Categories Breakfast, Brunch, Snack
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield Makes 15 servings
Number Of Ingredients 11
Steps:
- Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.
- Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.
Nutrition Facts : Calories 259 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 28 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 3 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.02 milligram of sodium
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