INSTANT COUSCOUS RECIPE RECIPES

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COUSCOUS MEATBALL SOUP RECIPE: HOW TO MAKE IT - TASTE O…



Couscous Meatball Soup Recipe: How to Make It - Taste o… image

This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal. —Jonathan Pace, San Francisco, California

Provided by Taste of Home

Categories     Lunch

Total Time 01 hours 05 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
2 teaspoons dried basil
2 teaspoons dried oregano
1/2 teaspoon salt
1 large onion, finely chopped
2 teaspoons canola oil
1 bunch collard greens, chopped (8 cups)
1 bunch kale, chopped (8 cups)
2 cartons (32 ounces each) vegetable stock
1 tablespoon white wine vinegar
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 package (8.8 ounces) pearl (Israeli) couscous

Steps:

  • In a small bowl, combine the beef, basil, oregano and salt. Shape into 1/2-in. balls. In a large skillet coated with cooking spray, brown meatballs; drain. Remove meatballs and set aside., In the same skillet, brown onion in oil. Add greens and kale; cook 6-7 minutes longer or until wilted., In a Dutch oven, combine the greens mixture, meatballs, stock, vinegar, pepper flakes and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Return to a boil. Stir in couscous. Reduce heat; cover and simmer, stirring once, until couscous is tender, 10-15 minutes.

Nutrition Facts : Calories 202 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 583mg sodium, CarbohydrateContent 26g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 13g protein. Diabetic Exchanges 1-1/2 starch

COUSCOUS MEATBALL SOUP RECIPE: HOW TO MAKE IT - TASTE O…



Couscous Meatball Soup Recipe: How to Make It - Taste o… image

This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal. —Jonathan Pace, San Francisco, California

Provided by Taste of Home

Categories     Lunch

Total Time 01 hours 05 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
2 teaspoons dried basil
2 teaspoons dried oregano
1/2 teaspoon salt
1 large onion, finely chopped
2 teaspoons canola oil
1 bunch collard greens, chopped (8 cups)
1 bunch kale, chopped (8 cups)
2 cartons (32 ounces each) vegetable stock
1 tablespoon white wine vinegar
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 package (8.8 ounces) pearl (Israeli) couscous

Steps:

  • In a small bowl, combine the beef, basil, oregano and salt. Shape into 1/2-in. balls. In a large skillet coated with cooking spray, brown meatballs; drain. Remove meatballs and set aside., In the same skillet, brown onion in oil. Add greens and kale; cook 6-7 minutes longer or until wilted., In a Dutch oven, combine the greens mixture, meatballs, stock, vinegar, pepper flakes and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Return to a boil. Stir in couscous. Reduce heat; cover and simmer, stirring once, until couscous is tender, 10-15 minutes.

Nutrition Facts : Calories 202 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 583mg sodium, CarbohydrateContent 26g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 13g protein. Diabetic Exchanges 1-1/2 starch

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Sep 17, 2021 · Nature, food, landscape, travel/Getty Images. 3. Omit a few ingredients while cooking under pressure. When it comes to what you can cook in an Instant Pot, there are a few ingredients that don’t work well under pressure.The Instant …
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1 tbsp sweet paprika; 3 tsp ground cumin; 1 tsp ground coriander; 60 ml (¼ cup) olive oil; 1 tsp dried oregano; 1.2 kg chicken breasts, cut into 3 cm cubes; Pearl couscous salad. 2 tbsp olive ...
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