ICED SMOOTHIE RECIPES

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ICED GREEN SMOOTHIE | ALLRECIPES



Iced Green Smoothie | Allrecipes image

This nutrient-packed green juice gets its color from spinach and its taste from apple, banana, and a bit of lemon juice.

Provided by Gillian Rajchel

Categories     Drink Recipes    Smoothie Recipes    Green

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 6

½ cup ice, or as needed
1 cup fresh spinach
½ cup water, or as needed
½ medium apple - peeled, cored, and cut into chunks
½ medium banana
½ medium lemon, juiced

Steps:

  • Fill a glass with ice.
  • Blend spinach and water until smooth. Add apple, banana, and lemon juice; blend to desired consistency. Pour over ice.

Nutrition Facts : Calories 105.3 calories, CarbohydrateContent 29.4 g, FatContent 0.6 g, FiberContent 6.2 g, ProteinContent 2.3 g, SaturatedFatContent 0.1 g, SodiumContent 33.3 mg, SugarContent 14.5 g

ICED COFFEE SMOOTHIE RECIPE - FOOD.COM



Iced Coffee Smoothie Recipe - Food.com image

I absolutely LOVE iced coffee drinks and this is a simple one I just made up with my wonderful new smoothie maker!

Total Time 4 minutes

Prep Time 2 minutes

Cook Time 2 minutes

Yield 1-2 serving(s)

Number Of Ingredients 4

8 ounces 2% low-fat milk (or your preference)
1 tablespoon instant coffee
1 tablespoon flavored coffee creamer (adds sweetness)
10 -12 large ice cubes

Steps:

  • Add all ingredients, in order, to blender or smoothie maker.
  • Blend until smooth. This will be pretty thick because of the amount of ice.
  • Enjoy!

Nutrition Facts : Calories 156, FatContent 7.4, SaturatedFatContent 4.7, CholesterolContent 28, SodiumContent 105.9, CarbohydrateContent 13.4, FiberContent 0, SugarContent 11.6, ProteinContent 8.6

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