HUMMUS RECIPE WITH PEANUT BUTTER RECIPES
HUMMUS WITH PEANUT BUTTER RECIPE - FOOD.COM
I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender instead of drizzling on afterwards. Then I eat it with Kashi TLC crackers right out of the container.
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 Tablespoon, 20 serving(s)
Number Of Ingredients 8
Steps:
- Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor.
- Blend until smooth.
- Transfer to serving bowl.
- Drizzle olive oil over the mixture and sprinkle with paprika and parsley.
Nutrition Facts : Calories 61, FatContent 3.1, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 207.9, CarbohydrateContent 6.6, FiberContent 1.3, SugarContent 0.5, ProteinContent 2.3
PEANUT BUTTER-CHOCOLATE HUMMUS RECIPE | ALLRECIPES
This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.
Provided by Adam Mattessich
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.
Nutrition Facts : Calories 142.1 calories, CarbohydrateContent 20.6 g, CholesterolContent 0 mg, FatContent 4.9 g, FiberContent 3.4 g, ProteinContent 4.8 g, SaturatedFatContent 1.1 g, SodiumContent 179.7 mg, SugarContent 7.1 g
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