HUMMUS CHEESE RECIPES

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GARLIC PARMESAN HUMMUS RECIPE | ALLRECIPES



Garlic Parmesan Hummus Recipe | Allrecipes image

This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have! Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick. Your every day hummus jazzed up that will leave you begging for more! Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!

Provided by Megan Olson

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Hummus Recipes

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 16 servings

Number Of Ingredients 11

1 head garlic, top third sliced off and discarded
1 teaspoon olive oil
salt and ground black pepper to taste
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
¼ cup tahini
¼ cup grated Parmesan cheese
3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
½ teaspoon freshly ground black pepper
¼ teaspoon cumin
¼ teaspoon salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place the garlic head on a piece of aluminum foil. Drizzle olive oil over garlic and season with salt and pepper. Wrap foil around garlic to fully enclose and place on a baking sheet.
  • Bake in the preheated oven until roasted and tender, about 40 minutes. Remove garlic from aluminum foil and cool for 20 minutes. Remove garlic cloves from the peels.
  • Combine roasted garlic, chickpeas, tahini, Parmesan cheese, olive oil, lemon juice, 1/2 teaspoon black pepper, cumin, and salt in a food processor or blender until smooth.

Nutrition Facts : Calories 79.7 calories, CarbohydrateContent 6.2 g, CholesterolContent 1.1 mg, FatContent 5.4 g, FiberContent 1.2 g, ProteinContent 2.2 g, SaturatedFatContent 0.9 g, SodiumContent 122.4 mg, SugarContent 0.1 g

CREAM CHEESE HUMMUS RECIPE | MYRECIPES



Cream Cheese Hummus Recipe | MyRecipes image

Pam McGee shared with us this pungent dip for vegetables, crackers, and chips. We thought it made a great sandwich spread too.

Provided by Pam Mcgee, University Place, Washington

Yield Makes about 1 1/2 cups

Number Of Ingredients 6

1 can (15 1/2 oz.) garbanzos, drained (reserve liquid) and rinsed
1 package (3 oz.) regular or reduced-fat cream cheese, at room temperature
1 tablespoon lemon juice
¼ cup minced green onions (white and pale green parts only)
1 to 2 teaspoons prepared horseradish
About 1/2 teaspoon salt

Steps:

  • In a food processor or blender, whirl garbanzos, 1/4 cup reserved liquid, cream cheese, lemon juice, green onions, 1 teaspoon horseradish, and salt until smooth. Taste, and add more horseradish and salt if desired.
  • Nutritional analysis per tablespoon.

Nutrition Facts : Calories 22 calories, CarbohydrateContent 2 g, CholesterolContent 2.5 mg, FatContent 1 g, FiberContent 0.5 g, ProteinContent 1 g, SaturatedFatContent 0.5 g, SodiumContent 84 mg

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