HUMMUS ALLERGY RECIPES

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HUMMUS - KIDS WITH FOOD ALLERGIES



Hummus - Kids With Food Allergies image

Hummus

Provided by Anne

Number Of Ingredients 1

"1 15 oz can chick peas, drained and rinsed", "1/2 cup olive oil", "6 Tbsp sesame seed paste (tahini)", "5 Tbsp lemon juice", "1 clove garlic, minced", "1/2 tsp salt"

Steps:

  • Combine all ingredients in a food processor. Process until smooth. Serve on crackers or pita wedges.

Nutrition Facts : Calories 0, FatContent 0

SESAME-FREE HUMMUS - KIDS WITH FOOD ALLERGIES



Sesame-Free Hummus - Kids With Food Allergies image

Sesame-Free Hummus

Provided by Lisa

Number Of Ingredients 1

" to taste salt and pepper", "1-2 Tbsp water", "1/4 tsp cumin", "1 can chickpeas, drained & rinsed", "1 Tbsp finely grated onion", "1/2 lemon, squeezed"

Steps:

  • Blend together in food processor.

Nutrition Facts : Calories 0, FatContent 0

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