HOW TO WILT SPINACH RECIPES
WILTED SPINACH RECIPE | ALLRECIPES
Delicious wilted spinach with a simple Mediterranean dressing.
Provided by KNIVES0UT1979
Categories Side Dish Vegetables Greens
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 3 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a bowl, mix the olive oil, vinegar, lemon juice, garlic, salt, and pepper.
- Place the spinach over boiling water in a pot fitted with a steamer basket, and steam 2 to 3 minutes, until wilted but not soggy.
- Toss spinach in a bowl with the dressing, and sprinkle with pine nuts to serve.
Nutrition Facts : Calories 319.5 calories, CarbohydrateContent 7.1 g, FatContent 31.6 g, FiberContent 2.1 g, ProteinContent 3.5 g, SaturatedFatContent 4.5 g, SodiumContent 209.8 mg, SugarContent 2.7 g
WILTED SPINACH WITH GARLIC RECIPE | EATINGWELL
To make this easy wilted spinach recipe, simply give spinach a quick toss in hot, garlicky oil for the perfect quick and easy side dish for salmon, chicken or just about any main course. This versatile dish is ready in just 10 minutes so it's a cinch for weeknight dinners.
Provided by EatingWell Test Kitchen
Categories Healthy Chard Recipes
Total Time 10 minutes
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium-high heat. Add garlic and stir until golden, about 30 seconds. Add greens in batches, if necessary, and toss until just wilted, 2 to 4 minutes. Season with salt and pepper.
Nutrition Facts : Calories 59.1 calories, CarbohydrateContent 4.5 g, FatContent 4 g, FiberContent 2.5 g, ProteinContent 3.3 g, SaturatedFatContent 0.6 g, SodiumContent 162.4 mg, SugarContent 0.5 g
More about "how to wilt spinach recipes"
WILTED SPINACH WITH NUTMEG & GARLIC RECIPE | BBC GOOD FOOD
Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special
From bbcgoodfood.com
Total Time 10 minutes
Category Side dish
Cuisine British
Calories 68 calories per serving
From bbcgoodfood.com
Total Time 10 minutes
Category Side dish
Cuisine British
Calories 68 calories per serving
- Grate in about an eighth of a nutmeg and mix well. Serve straight away.
See details
WILTED SPINACH RECIPE - BETTYCROCKER.COM
Enjoy this wilted spinach drizzled with lime juice that’s ready in just 30 minutes – perfect for a side dish.
From bettycrocker.com
Reviews 5
Total Time 30 minutes
Calories 110 per serving
From bettycrocker.com
Reviews 5
Total Time 30 minutes
Calories 110 per serving
- Stir in salt, pepper and nutmeg. Gradually add spinach. Toss just until spinach is wilted. Drizzle with lime juice.
See details
WILTED SPINACH RECIPE | EATINGWELL
Olive oil and pine nuts are a simple addition to sautéed spinach.
From eatingwell.com
Total Time 20 minutes
Category Healthy Spinach Side Dish Recipes
Calories 79.1 calories per serving
From eatingwell.com
Total Time 20 minutes
Category Healthy Spinach Side Dish Recipes
Calories 79.1 calories per serving
- Add spinach, in batches if necessary, and toss until just wilted, about 2 minutes. Season with salt and pepper to taste.
See details
WILTED SAUTÉED SPINACH - HELL’S KITCHEN RECIPES
It’s flavorful Sautéed shallot and garlic in olive oil and butter combination are the ideal flavor base for fresh sautéed wilted spinach. This is by far the best sautéed wilted spinach recipe you will make.
From hellskitchenrecipes.com
Reviews 5.0
Total Time 10 minutes
Category Gordon Ramsay, Gordon Ramsay Recipes, Hell's Kitchen, Sides, Vegetarian
From hellskitchenrecipes.com
Reviews 5.0
Total Time 10 minutes
Category Gordon Ramsay, Gordon Ramsay Recipes, Hell's Kitchen, Sides, Vegetarian
- Add the spinach and cook, tossing to coat, until the spinach is wilted. Season to taste with salt and pepper.
See details
HOW TO WILT SPINACH - GREAT BRITISH CHEFS
Method. 1. Clean the spinach thoroughly to remove any grit from the leaves. Heat a large pan with a knob of butter. 2. Add the spinach - the leaves touching the base of the pan will wilt very quickly, so stir occasionally to ensure all of the raw leaves make contact with the base. Season with salt. 3.
From greatbritishchefs.com
From greatbritishchefs.com
See details
HOW TO WILT SPINACH - STEP BY STEP - RECIPES - WAITROSE.COM
Step 1. If necessary, place spinach in a bowl of cold water, and leave for a few minutes until any grit drops to the bottom, or rinse under cold running water in a colander. Drain well.
From waitrose.com
From waitrose.com
See details
HOW TO WILT SPINACH - GREAT ITALIAN CHEFS
Clean the spinach thoroughly to remove any grit from the leaves. Heat a large pan with a knob of butter. Add the spinach - the leaves touching the base of the pan will wilt very quickly, so stir occasionally to ensure all of the raw leaves make contact with the base. Season with salt. Once the spinach has just about wilted, remove the pan from ...
From greatitalianchefs.com
From greatitalianchefs.com
See details
WILTED SPINACH - HOW TO WILT SPINACH? - MY DAINTY KITCHEN
2021-02-25 · Wilted spinach is the easiest spinach recipe. This is a quick recipe that takes only 5 minutes to make. Wilted Spinach with Garlic. Spinach is a dark green leafy vegetable. This is one of the healthiest vegetables on this planet I would say. I love spinach and love to incorporate these into any of my recipes. Here read the health benefits of spinach along with a collection of vegetarian ...
From mydaintykitchen.com
From mydaintykitchen.com
See details
THE SURPRISING AND RELIABLE WAY TO MAKE WILTED SPINACH ...
2016-03-31 · How to Wilt SPinach & Other Salad Greens There are two wilting methods I’ve used in professional kitchens and at home prior to the microwave: The first involves making a cooked dressing , generally after browning bacon lardons in a pan and using some of the fat for a mustard vinaigrette (as in the classic French bistro salad with frisée and a poached egg , which I adore).
From lynnecurry.com
From lynnecurry.com
See details
WILTED BABY SPINACH WITH GARLIC RECIPE
2008-04-02 · Place the spinach in a colander. Rinse with cool water, but do not dry. Warm the olive oil in a large, deep skillet or wok over medium-high heat. When the pan is at a medium heat level, add the garlic and sauté until highly fragrant, about 30 seconds. Be cautious not to let the pan get too hot.
From thespruceeats.com
From thespruceeats.com
See details
HOW TO WILT SPINACH - STEP BY STEP - RECIPES - WAITROSE.COM
Step 1. If necessary, place spinach in a bowl of cold water, and leave for a few minutes until any grit drops to the bottom, or rinse under cold running water in a colander. Drain well.
From waitrose.com
From waitrose.com
See details
WILTED BABY SPINACH WITH GARLIC RECIPE
2021-08-05 · Place the spinach in a colander. Rinse with cool water, but do not dry. Warm the olive oil in a large, deep skillet or wok over medium-high heat. When the pan is at a medium heat level, add the garlic and sauté until highly fragrant, about 30 seconds. Be cautious not to let the pan get too hot.
From thespruceeats.com
From thespruceeats.com
See details
EAT YOUR VEGGIES: EASY WILTED BABY SPINACH RECIPE — THE ...
2014-01-05 · Wilted Baby Spinach. Recipe by Amanda Torres. Prep time: 0-5 minutes. Cook time: 5-10 minutes. Total time: 10-15 minutes. Yield: 1/2 cup. Ingredients. 2 cups baby spinach, packed; about 1/2 Tbsp cooking fat (coconut oil, butter/ghee, bacon fat, etc.) sea salt and freshly ground black pepper to taste; optional: 1/2 - 1 clove freshly-minced or pressed garlic; optional: squeeze of fresh lime or ...
From thecuriouscoconut.com
From thecuriouscoconut.com
See details
HOW TO WILT SPINACH FOR COOKING | OUR EVERYDAY LIFE
Wilted spinach is typically prepared for eating as is -- just add a few seasonings -- but you can also wilt the spinach before you use it in another cooked dish. If your goal is soft-textured spinach in your dish, wilting it first gives it a head start. Wash the spinach leaves under cool running water. Wipe the leaves dry with a few clean paper towels. Place the spinach leaves on top of a ...
From oureverydaylife.com
From oureverydaylife.com
See details
HOW TO COOK SPINACH - BBC FOOD
Add the spinach, stirring with a wooden spoon, this helps to evaporate any liquid and the high heat will wilt the spinach quickly. Keep stirring until all the spinach has started to wilt, which ...
From bbc.co.uk
From bbc.co.uk
See details
GARLIC SAUTEED SPINACH - DOWNSHIFTOLOGY
2021-01-06 · For this recipe, we’re creating a garlic-infused oil to coat the spinach and help it wilt down. Baby Spinach: You can use bundles of fresh spinach or pre-washed packages of baby spinach. Olive Oil: A drizzle of olive oil is my go-to, but you can also swap one tablespoon of oil for butter or ghee for a more buttery flavor. Garlic: I’m using 3 garlic cloves for just the right amount of ...
From downshiftology.com
From downshiftology.com
See details
34 WAYS TO USE LEFTOVER SPINACH - BUDGET BYTES
2017-05-27 · Any time you see a recipe with frozen spinach, fresh spinach can be substituted as long as you sauté it first to remove the excess moisture. Sautéing is fast, easy, and only requires a splash of oil and a pinch of salt to help draw out the moisture. Sauté the spinach in a skillet until the liquid that pools at the bottom of the skillet evaporates away. Then, make sure to press it to remove ...
From budgetbytes.com
From budgetbytes.com
See details
