PERSIAN EGGPLANT DISH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PERSIAN EGGPLANT STEW RECIPE | ALLRECIPES



Persian Eggplant Stew Recipe | Allrecipes image

This is a traditional eggplant dish made to be served alongside some plain basmati rice.

Provided by Ms Parinaz

Categories     Soups, Stews and Chili Recipes    Stews    Beef

Total Time 3 hours 1 minutes

Prep Time 15 minutes

Cook Time 2 hours 46 minutes

Yield 4 servings

Number Of Ingredients 13

1 tablespoon salt, divided
5 Japanese eggplants, peeled, tops left intact
1 cup vegetable oil
1 tablespoon vegetable oil
1 large white onion, chopped
1?½ teaspoons chopped garlic
1 pound cubed stew meat
1 cube beef bouillon
1 teaspoon ground cumin
1 teaspoon saffron
½ (6 ounce) can tomato paste
2 cups water
1 (15 ounce) can tomato sauce

Steps:

  • Sprinkle 2 teaspoons salt over eggplant.
  • Heat oil in a large saucepan over medium-high heat. Cook eggplants until soft and browned, about 3 minutes per side. Drain on paper towels.
  • Heat 1 tablespoon oil in a large saucepan over medium heat. Cook and stir onion and garlic until softened, about 5 minutes. Stir in stew meat, beef bouillon, cumin, and saffron; cook meat until browned, about 5 minutes. Stir in tomato paste until well mixed.
  • Pour water and tomato sauce into the saucepan. Reduce heat to low and cover; cook, stirring occasionally, until sauce is reduced by half, about 2 hours 20 minutes. Stir in eggplants. Cook until heated through, about 10 minutes.

Nutrition Facts : Calories 522.9 calories, CarbohydrateContent 53.1 g, CholesterolContent 62.5 mg, FatContent 26 g, FiberContent 26.2 g, ProteinContent 28.4 g, SaturatedFatContent 7.6 g, SodiumContent 2742.3 mg, SugarContent 24.5 g

KHORESH-E BADEMJOON (PERSIAN LAMB, EGGPLANT AND TOMATO ...



Khoresh-e Bademjoon (Persian Lamb, Eggplant and Tomato ... image

Bademjoon, sometimes spelled bademjan, is a quintessential summer dish in Iran, and it was a childhood favorite of mine. Fresh lemon juice and ghooreh, or unripe grapes, lighten the stew and lend a particularly tart punch. (Use fresh or frozen ghooreh if you can find either. You could also use pickled ghooreh, but be sure to rinse them well before using to rid them of excess salt.) Those sharp flavors contrast nicely with the soft, comforting texture of the eggplant and tomatoes, which grow silky as they cook down. This dish is particularly delicious with a piece of crunchy tahdig.

Provided by Samin Nosrat

Total Time 3 hours

Yield 6 to 8 servings

Number Of Ingredients 15

1 pound boneless lamb shoulder, trimmed and cut into 2-inch cubes
1 heaping teaspoon ground turmeric
Fine sea salt and freshly ground black pepper
6 to 8 Japanese eggplants (about 2 pounds)
5 tablespoons plus 1/4 cup olive oil
1 large yellow onion, thinly sliced
4 small or 2 medium tomatoes (about 2 pounds)
3 tablespoons tomato paste
1/4 teaspoon crumbled saffron threads
1/4 to 1/2 cup freshly squeezed lime juice (from 2 to 4 limes)
1/3 cup fresh or frozen unripe grapes (ghooreh)
Polo Ba Tahdig (Persian Rice With Bread Crust), for serving (see recipe)
Mast-o Khiar (see recipe) or plain yogurt, for serving
Persian liteh or garlic pickles, for serving (optional)
Assorted fresh herbs (such as mint, tarragon and basil), scallions and radishes, for serving (optional)

Steps:

  • In a large bowl, season lamb with turmeric, 1 teaspoon salt and 1/2 teaspoon pepper. Set aside.
  • Peel the eggplants but leave the green skin on the stem end intact. Trim the tips of the stems and make an incomplete lengthwise cut in each eggplant from the bottom, leaving both halves attached at the stem. Place eggplants in a colander set inside a large bowl. Sprinkle with salt and let sit for 30 minutes.
  • In the meantime, set a large Dutch oven or similar pot over medium-high heat. When the pot is hot, add 3 tablespoons oil. When the oil shimmers, add onion and cook, stirring regularly, until softened and browned, 16 to 18 minutes.
  • Add the meat and cook, turning regularly, until it browns evenly on all sides, 8 to 10 minutes. Add 4 cups water and increase heat to high. Bring to a boil, then reduce heat, cover, and simmer for 1 hour.
  • In the meantime, rinse the eggplants, dry thoroughly and set aside. Remove stems and halve tomatoes through their cores and set aside. Line a baking sheet with two layers of paper towels and set aside.
  • Set a large frying pan over high heat. When the pan is hot, add 1/4 cup oil and carefully lay eggplants in the pan in a single layer. It’s crucial to leave space between each eggplant for steam to escape, so brown in batches if necessary. Reduce heat to medium-high and cook, turning regularly, until eggplants are browned on all sides, 10 to 12 minutes. Remove browned eggplants to lined baking sheet and allow to drain.
  • Use the same pan to brown tomatoes, cut-side down, in remaining 2 tablespoons oil for about 5 minutes. Flip and cook tomatoes on skin side until lightly browned, 1 to 2 minutes, then remove to lined baking sheet.
  • Once the meat has cooked for 1 hour, stir in the tomato paste, saffron and 1/4 cup lime juice. Taste and adjust seasoning with salt and pepper. Carefully arrange the browned eggplants and tomatoes atop the stew and then sprinkle on the young grapes. Allow the stew to come to a boil, then reduce heat to simmer, uncovered, until meat is falling apart and stew is thick and unctuous, about 1 hour. Without jostling the eggplants too much, taste a spoonful or two of the stew. It should be pleasantly tart, so adjust the seasoning with salt and lime juice as needed.
  • Serve hot, with Persian rice and mast-o khiar, as well as pickles, fresh herbs, scallions and radishes, if desired.

More about "persian eggplant dish recipes"

KHORESH BADEMJAN RECIPE | BON APPÉTIT
This Persian stew of tomatoes and spiced eggplant is just the warming dish you need on a cool, fall night.
From bonappetit.com
Reviews 3.8
  • Divide rice among bowls; ladle stew over. Top with parsley and yogurt and serve with flatbread.
See details


EGGPLANT (AUBERGINE) KUKU (PERSIAN EGGPLANT) RECIPE - FOOD.COM
Make and share this Eggplant (Aubergine) Kuku (Persian Eggplant) recipe from Food.com.
From food.com
Reviews 4.5
Total Time 1 hours 25 minutes
Calories 432 per serving
  • Remove the parchment paper.
See details


BORANIE BADEMJAN (PERSIAN EGGPLANT YOGURT DIP) RECIPE ...
Serve hot or cold with pita bread.
From allrecipes.com
Reviews 5
Total Time 1 hours 13 minutes
Category Appetizers and Snacks, Dips and Spreads Recipes
Calories 116 calories per serving
  • Dissolve saffron in a small bowl of hot water; drizzle over eggplant mixture. Garnish with mint leaves and 1 teaspoon Greek yogurt.
See details


10 BEST PERSIAN EGGPLANT RECIPES | YUMMLY
Persian Eggplant Lentil Stew (Gheymeh Bademjan) Sep Cooks water, brown rice, small yellow onion, pepper, tomato paste, large eggplant and 5 more Kashk e Bademjan, Persian Eggplant Dish Cooking And Cooking
From yummly.com
See details


7 DELICIOUS PERSIAN STYLE EGGPLANT RECIPES RECIPE ...
From persiangood.com
See details


MIRZA GHASEMI RECIPE - PERSIAN ROASTED EGGPLANT DISH ...
Jan 07, 2019 · Add a little salt and pepper and pour it on one side of the pan, and on the other side, break the eggs and mix and stir it until it finds its form and to be fried. Next, mix eggplants and eggs (all the contents of the pan). Mirza Ghasemi is prepared and can be poured in the dish and served.
From epersianfood.com
See details


VEGAN PERSIAN EGGPLANT AND TOMATO STEW (KHORESH BADEMJAN ...
Mar 09, 2017 · Gather the ingredients. Place eggplant in a large colander set over a bowl. Sprinkle with a generous pinch or two of kosher salt and set aside. In a Dutch oven or large pan set over medium-high heat, warm oil. Add onion and sauté until soft and translucent, and beginning to brown in spots, about 7 to 9 minutes.
From thespruceeats.com
See details


HALIM BADEMJAN | PERSIAN EGGPLANT AND LENTIL DISH RECIPE ...
Mar 16, 2021 · The main ingredient of the dish is eggplant. The way this ingredient is used in the dish, makes the whole result mouthwatering. Halim Bademjan has different recipes across Iran and it all depends on the region it is made. the similarity of all these recipes is the heavenly taste of the dish. Halim Bademjan is very similar to Persian Halim. You ...
From persiangood.com
See details


KASHKE BADEMJAN - PERSIAN EGGPLANT DIP • UNICORNS IN THE ...
Aug 26, 2019 · Kashke bademjan is a simple Persian eggplant dip that is made with a handful of ingredients. This easy and tasty vegetarian dip is full of amazing flavors and makes for a perfect appetizer served with some warm bread. Some might think that Persian recipes are intimidating, but it's important to know that there are plenty of Persian recipes that are simple and easy to make.
From unicornsinthekitchen.com
See details


MIRZA GHASEMI PERSIAN EGGPLANTS AND TOMATOES • UNICORNS IN ...
Oct 09, 2018 · Add in mashed smoked eggplants and spices. cook until it's thickened and excess water is almost completely evaporated. Break the eggs into the pan and start mixing the eggs into the eggplant mixture until cooked. Always serve mirza ghasemi warm with some bread or Persian style rice (Katteh).
From unicornsinthekitchen.com
See details


KHORESH BADEMJAN RECIPE: HOW TO MAKE PERSIAN EGGPLANT STEW
Oct 10, 2017 · When it comes to Persian food, my recent favorite recipe of Mitra’s is her irresistible Eggplant Khoresht, a traditional Persian stew made with eggplant, tomato, onion, and a choice of meats including chicken, beef, or lamb. “Khoresh” or, as some spell it, “Khoresht,” is a Persian word meaning “stew dish.”
From culinarybutterfly.com
See details


KHORESH BADEMJAN (PERSIAN EGGPLANT STEW, ???? ???????)
Feb 19, 2018 · In Farsi (the Persian language): khoresh = stew; bademjan – eggplants; So, Eggplant Stew. Yellow split peas are also sometimes added, and the dish is known as Gheymeh Bademjan, where minced meat is used instead of chunks of meat.Our recipe today is with just eggplants and meat.
From linsfood.com
See details


HALIM BADEMJAN | PERSIAN EGGPLANT AND LENTIL DISH RECIPE ...
Oct 31, 2021 · The main ingredient of the dish is eggplant. The way this ingredient is used in the dish, makes the whole result mouthwatering. Halim Bademjan has different recipes across Iran and it all depends on the region it is made. the similarity of all these recipes is the heavenly taste of the dish. Halim Bademjan is very similar to Persian Halim. You ...
From persiangood.com
See details


KHORESH BADEMJAN ???? ???????
Apr 20, 2015 · Khoresh Bademjan, also called khoresht e bademjan, or bademjoon (Persian Eggplant Stew with Beef) is a classic Persian recipe loved by all the eggplant fans like my husband, who would gladly have it for dinner once a week without complaining about the repetition! Few days ago I had a request from another eggplant fan, a dear reader, for this khoresh and as luck would have it I had cooked and ...
From persianmama.com
See details


KASHKE BADEMJAN (PERSIAN EGGPLANT DIP) - MISSION FOOD ...
Aug 27, 2019 · Instructions. Preheat the oven to 400°F. Place eggplants on a foil-lined sheet pan and roast, flipping over occasionally, until skin is blistered in spots, and the flesh is fork tender, about 45 minutes to an hour depending on the size of the eggplants. Remove from the oven and let cool slightly.
From mission-food.com
See details


KHORESH BADEMJAN - PERSIAN EGGPLANT, TOMATO AND CHICKEN ...
Recipe for a delicious Persian Khoresh Bademjan - chicken, eggplant and tomato stew Proper food made healthy. Recipes focusing on delicious fibre and nutrient rich, low glucose index, low salt and low saturated fat meals for a diabetes and heart-healthy diet inspired by my native Finnish, other Scandinavian, Middle-Eastern and Mediterranean food.
From arctic-cloudberry.com
See details


BAKED EGGPLANT - PERSIAN MAMA
Arrange the eggplants in a single layer on the foil. Bake for about 25 minutes, or until the eggplants are soft when poked with a fork. Without removing the baking sheet, set the temperature to broil and continue broiling for about 2 minutes, or until the tops are golden brown. Remove the baking sheet from the oven and set aside to cool for 20 ...
From persianmama.com
See details


15 POPULAR PERSIAN VEGETARIAN DISHES AND MEALS ONE MUST TRY
Sep 25, 2019 · Eggplant dip or ”KASHK-E-BADEMJAN” is a traditional Persian vegetarian dish. It is as simple as mixing eggplant puree, walnuts, onion, garlic and Kashk together. Kashk is a Persian yogurt derivative, produced through a long process. Kashk adds a similar taste like sour cream or thick Greek yogurt to the dip.
From persianfoodtours.com
See details


MIRZA GHASSEMI ~ A PERSIAN EGGPLANT, TOMATO, AND EGG DISH ...
2 large eggplants. 6 large tomatoes, chopped. 2 tablespoons garlic puree. 2 teaspoons tumeric. salt, black pepper. 1/4 cup liquid shortening. Prick eggplants all over. Place on a cookie sheet and bake at 400º for about 20 minutes or until very tender. Laila’s tip: To check if the eggplant is cooked, pinch the neck.
From mypersiankitchen.com
See details


KASHK BADEMJAN | PERSIAN EGGPLANT DIP RECIPE - OVEN HUG
Aug 11, 2021 · Chop the stem off the cooked eggplants. Then peel eggplant. Cut into chunks and add to a food processor. Add 3/4 of the cooked onion mixture, 1/4 teaspoon of dried mint, and salt to the food processor. Pulse and blend until relatively smooth. Add the kashk (or yogurt) and pulse. Taste and add salt if necessary.
From ovenhug.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »