HOW TO USE BEAN SPROUTS RECIPES

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KONGNAMOOL (KOREAN SOYBEAN SPROUTS) RECIPE | ALLRECIPES

Kongnamool (Korean Soybean Sprouts) Recipe | Allrecipes image

A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.

Provided by Emmy

Categories Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 pound soybean sprouts
2 tablespoons soy sauce
¼ cup sesame oil
2 tablespoons Korean chile powder
1?½ teaspoons garlic, minced
2 teaspoons sesame seeds
¼ cup chopped green onion
2 teaspoons rice wine vinegar, or to taste

Steps:

Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

Nutrition Facts : Calories 287.9 calories, CarbohydrateContent 14.8 g, FatContent 22.7 g, FiberContent 3 g, ProteinContent 16.3 g, SaturatedFatContent 3.2 g, SodiumContent 508.3 mg, SugarContent 0.6 g

10 BEST CHINESE BEAN SPROUTS RECIPES | YUMMLY

From yummly.com

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1,038 EASY AND TASTY BEAN SPROUTS RECIPES BY HOME COOKS ...

From cookpad.com

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10 BEST FRESH BEAN SPROUTS RECIPES | YUMMLY

Dec 20, 2021 · Fresh Bean Sprouts Recipes 23,702 Recipes. Last updated Dec 20, 2021. This search takes into account your taste preferences. 23,702 suggested recipes. Springtime Green Mishmash Salad On dine chez Nanou. salad leaves, balsamic vinegar, mint, fresh goat cheese, pecans and 8 more.
From yummly.com

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5 YUMMY WAYS TO USE SPROUTED BEANS | TRADITIONAL COOKING ...

From traditionalcookingschool.com

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5 WAYS TO COOK BEAN SPROUTS - WIKIHOW

From wikihow.com

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15 CREATIVE WAYS TO USE SPROUTS - FOOD STORAGE MADE EASY

Aug 24, 2011 · 15 Creative Ways to Use Sprouts. 1. Stir fry mung bean sprouts in sesame oil with mushrooms scallions grated ginger and soy sauce. 2. Blend garbanzo bean sprouts lemon juice minced garlic olive oil salt and pepper into a thick paste chill and serve on crackers for a healthy snack. 3.
From foodstoragemadeeasy.net

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BEAN SPROUTS RECIPES STIR FRY

Keto Bean Sprout Stir Fry Carb Manager. 7 hours ago Bean Sprouts 4 cup, mung Red Bell Pepper 1 cup, sliced Chives 2 cup Avocado Oil 1 teaspoon Kosher Salt ½ teaspoon Tamari Sauce ¼ tsp Recipe Steps steps 5 15 min Step 1 Wash all …. Rating: 4.5/5(8)
From share-recipes.net

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STIR-FRIED BEAN SPROUTS | RECIPES | DR. WEIL'S HEALTHY KITCHEN

1. Wash, drain and dry the bean sprouts in a kitchen towel or paper towels. 2. Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds. Then add the bean sprouts and stir-fry for 1 minute. Do not overcook; sprouts should remain crunchy but lose their raw bean taste.
From drweil.com

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CHINESE MUNG BEAN SPROUT STIR-FRY RECIPE

Dec 03, 2021 · Mung bean sprouts are one of the most popular vegetables in Chinese and Taiwanese cuisine. These crunchy vegetables are simply the sprout of mung beans, a legume that's widely used in both savory and sweet preparations. As a stir-fry ingredient, they are very versatile and can be combined with other vegetables and all sorts of proteins, from beef to tofu, shrimp, or chicken.
From thespruceeats.com

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BEAN SPROUTS RECIPES STIR FRY

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10 SCRUMPTIOUS WAYS TO COOK JAPANESE STYLE BEAN SPROUTS

Dec 23, 2020 · 2. Transfer the chicken to a clean glass bowl and remove the skin, then chop it into tiny pieces. Pour the liquid through a sieve into a bowl. 3. This time set the stove to high heat and heat the oil on the same saucepan. Toss in the pepper, bean sprouts, mushrooms, and carrot slices, then sauté for 3 minutes.
From bitemybun.com

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BEAN SPROUT STIR FRY - OMNIVORE'S COOKBOOK

Apr 07, 2020 · Fry until the garlic begins to brown. Add the green onions. Stir a few times to release the fragrance. Add the bean sprouts and bring the heat up to high. Cook, tossing occasionally, for 1 minute. Add the sauce and continue to cook until the bean sprouts are cooked through but still crunchy, another 2-3 minutes.
From omnivorescookbook.com

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EASY BEAN SPROUTS STIR-FRY | THE LAZY BROCCOLI | VEGAN FOR ...

Mar 05, 2017 · When the oil is hot enough, fry the minced garlic over medium heat. Meanwhile, rinse and prepare 3 cups of bean sprouts. When the garlic starts to brown, throw in the bean sprouts and stir-fry over medium to high heat for about 2-3 minutes. Towards the end, add 2 teaspoons of soy sauce and fry for about another minute. Turn off the heat and serve.
From thelazybroccoli.com

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CHICKEN AND BEAN SPROUTS STIR FRY - THE WOKS OF LIFE

Jul 23, 2017 · Chicken & Bean Sprouts: Recipe Instructions. For the chicken, mix 1 tablespoon of water with the strips of chicken until the water has been completely absorbed by the meat. Add the oil, soy sauce, and cornstarch, and mix until well combined. Set aside for 20 minutes.
From thewoksoflife.com

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BEAN SPROUTS STIR FRY (CHOW MEIN) - LISA G COOKS

Jan 26, 2020 · Saute for a minute, until the veggies just start to soften. Stir in the garlic and sauté for 30 seconds, careful not to let the garlic burn. Add in the bean sprouts and again season with salt and pepper; sauté for a minute, until the sprouts just start to soften. Take the pan off the heat and stir in the green onions. Taste and adjust seasoning.
From lisagcooks.com

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MUNG BEAN SPROUTS: HOMEGROWN GUIDE & A STIR-FRY RECIPE ...

Mar 12, 2020 · Before using, rinse the sprouts several times to remove most of the green skin off the beans. How to use mung bean sprouts. As a commonly used ingredient, mung bean sprouts play a versatile role in Chinese cuisine. They are appreciated for their crispy, juicy texture and the mild bean flavour. Here are the popular ways to cook them: Pair with meat.
From redhousespice.com

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HEALTHY SPROUTS RECIPES - BON APPÉTIT RECIPE | BON APPÉTIT

Jul 30, 2015 · Eat sprouts, feel instantly healthier. Check out these 18 recipes for our best ways to cook with and eat all types of sprouts.
From bonappetit.com

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HOW TO COOK BEAN SPROUTS - BRAISED SPROUTS RECIPE - VEGAN ...

Buy us a cup of coffee.Thank you all so much for watching our recipe videos and supporting our channel.If you would to further support and help us continue m...
From m.youtube.com

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QUICK ANSWER: HOW TO COOK CANNED BEAN SPROUTS? - SMOKED

Mar 08, 2021 · What can I use as a substitute for bean sprouts? Mung bean sprouts What are Mung bean sprouts? The mung bean sprout is sprouted from the dried mung bean. This is the most common spout used in Chinese cooking. Substitute for Mung bean sprouts. Other types such as sunflower sprouts, soybean sprouts OR thin sliced snow peas. Equivalents. 1 lb.
From holysmokescolorado.com

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HOW TO SPROUT BEANS IN A JAR - ARXIUSARQUITECTURA

Sep 26, 2020 · Pin on Vegan Recipes . HOW TO MAKE SPROUTS IN A JAR How to make sprouts, Bean . How to Grow Your Own Sprouts Sprouts nutrition, Sprouts . Sprouting 101 How to Sprout Anything and Why You Should . How to Grow Bean Sprouts in a Jar Sprouts, Microgreens . How to Grow Sprouts with DIY Sprouting Jars Growing . How to grow bean sprouts in a mason jar ...
From x-searchnow.com

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