HOW TO MAKE VEGETARIAN ENCHILADAS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VEGETARIAN ENCHILADAS | VEGETABLE RECIPES | JAMIE OLIV…



Vegetarian enchiladas | Vegetable recipes | Jamie Oliv… image

Filled with grilled veg, cumin-fried black beans and fresh coriander, and baked until bubbling and golden, this Mexican classic is super comforting

Total Time 1 hours 10 minutes

Yield 4

Number Of Ingredients 14

2 red or yellow peppers
2 corn on the cob
olive oil
1 x 400g tin black beans
½ teaspoon ground cumin
6 spring onions
1 fresh red chilli
1 bunch of fresh coriander (30g)
1 lime
2 cloves of garlic
1 x 400g tin quality plum tomatoes
8 small corn tortillas
70 g mature Cheddar cheese
40 g feta cheese

Steps:

    1. Preheat the oven to 200°C/400°F/gas 6. Place a griddle pan over a high heat to get smoking hot.
    2. Halve and deseed the peppers, then add to the griddle with the corn. Grill for 8 to 10 minutes, or until charred and bar-marked, turning occasionally. Remove to a plate to cool.
    3. Heat 1 tablespoon of oil in a medium frying pan over a medium heat. Drain and add the black beans, stir in the cumin and fry for 4 to 5 minutes, or until crisp, stirring occasionally.
    4. Once cooled, cut the corn kernels away from the cob and chop the peppers into 1.5cm chunks. Reserving 1 tablespoon of the corn, add to a large bowl with the peppers and black beans.
    5. Trim, finely slice and add the spring onions, reserving a small handful to one side. Deseed, finely slice and add the chilli. Pick and add most of the coriander leaves, reserving the stalks.
    6. Squeeze in the lime juice and season well with sea salt and black pepper.
    7. Wipe the frying pan clean with kitchen paper, then return to a medium heat with 1 tablespoon of oil.
    8. Peel and finely slice the garlic and finely slice the coriander stalks, then add to the pan for 1 minute.
    9. Stir in the tomatoes and ½ a tin’s worth of hot water, breaking up the tomatoes with the back of a wooden spoon. Bring to the boil, reduce the heat to medium-low and simmer for 5 minutes, or until thickened and reduced.
    10. Season to taste, carefully transfer to a liquidiser and blitz until smooth.
    11. Divide the vegetable mixture between 8 corn tortillas and roll them up. Line them up in a snug-fitting baking dish (roughly 20cm x 30cm), with the scruffy ends tucked underneath.
    12. Pour over the tomato sauce, coarsely grate the Cheddar on top and crumble over the feta.
    13. Drizzle with a little oil, then pop in the hot oven for 25 minutes, or until bubbling and golden.
    14. Serve scattered with the reserved corn, spring onion and coriander leaves. Delicious with a crisp green salad.

Nutrition Facts : Calories 530 calories, FatContent 19.9 g fat, SaturatedFatContent 6.9 g saturated fat, ProteinContent 21.5 g protein, CarbohydrateContent 62.5 g carbohydrate, SugarContent 11.8 g sugar, SodiumContent 1.8 g salt, FiberContent 15.6 g fibre

BEST VEGETARIAN ENCHILADAS RECIPE - HOW TO MAKE VEGETA…



Best Vegetarian Enchiladas Recipe - How To Make Vegeta… image

These enchiladas are stuffed with a hearty combination of corn, beans, and zucchini and topped with two types of cheese. Garnished with avocado, tomato, and cilantro, it's the definition of a healthy and hearty meal.

Provided by Lena Abraham

Categories     vegetarian    weeknight meals    baking    dinner    main dish

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 18

1 tbsp. extra-virgin olive oil
1/2 medium onion, chopped
2 cloves garlic, minced
2 c. frozen corn, rinsed and drained
3 small zucchinis, chopped
Kosher salt
1 tsp. chili powder
1 tsp. cumin
1 (15-oz.) black beans, drained and rinsed
1 (10-oz.) can enchilada sauce
Juice of 1/2 lime
8 flour tortillas
2/3 c. shredded Monterey jack
1/3 c. shredded cheddar
1 c. quartered grape tomatoes
1 avocado, sliced
1/4 c. finely chopped onion
1/4 c. fresh cilantro leaves

Steps:

  • Preheat oven to 350°. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 6 minutes.
  • Stir in garlic and cook until fragrant, 1 minute more. Add corn and zucchinis and season with salt, chili powder, and cumin. Cook, stirring occasionally, until corn is turning golden and zucchini is tender. Add black beans, a 1/4 cup of enchilada sauce, and lime juice. Cook 2 minutes more.
  • Pour half the remaining enchilada sauce into a 9"-x-13" baking dish, and spread into a thin layer. Add a large scoop of vegetable mixture into the center of each tortilla and roll up tightly. Place rolled up tortillas side by side in baking dish, then top with remaining enchilada sauce and cheeses.
  • Bake until cheese is melty, 15 to 18 minutes. 
  • Garnish with tomatoes, avocado, onion, and cilantro.

More about "how to make vegetarian enchiladas recipes"

VEGETARIAN ENCHILADAS RECIPE - FOOD NETWORK
These easy-to-make enchiladas are filled with beans, spinach and cheese for a plant-forward take on a Mexican classic. Serve them with rice on the side.
From foodnetwork.com
Reviews 4.8
Total Time 1 hours 40 minutes
Category main-dish
Cuisine mexican
  • For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.
See details


EASY ENCHILADAS RECIPE: HOW TO MAKE IT - TASTE OF HOME
What I love most about this recipe, besides that it’s ridiculously easy, is I can adjust it to use whatever leftovers or fillings I have on hand. It’s always a winner with my family. —P Richards, Jupiter, Florida
From tasteofhome.com
Reviews 4.7
Total Time 50 minutes
Category Dinner
Cuisine North America, Mexican
Calories 449 calories per serving
  • In a large skillet, saute onion in butter until tender. Stir in chicken and green chilies; heat through. , In a small skillet over medium heat, combine one can enchilada sauce and 1/2 cup cream; heat through. Remove from the heat. Dip tortillas, one at a time, into warm sauce; place on a small plate. Place about 1/3 cup chicken mixture down the center of tortilla; sprinkle with 1 tablespoon cheese. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Repeat with the remaining tortillas, sauce and filling. Combine remaining enchilada sauce and cream with remaining sauce mixture; pour over enchiladas. Cover and bake at 350° for 30-35 minutes or until heated through. Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.
See details


VEGETARIAN ENCHILADAS RECIPE - FOOD NETWORK
These easy-to-make enchiladas are filled with beans, spinach and cheese for a plant-forward take on a Mexican classic. Serve them with rice on the side.
From foodnetwork.com
Reviews 4.8
Total Time 1 hours 40 minutes
Category main-dish
Cuisine mexican
  • For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.
See details


EASY ENCHILADAS RECIPE: HOW TO MAKE IT - TASTE OF HOME
What I love most about this recipe, besides that it’s ridiculously easy, is I can adjust it to use whatever leftovers or fillings I have on hand. It’s always a winner with my family. —P Richards, Jupiter, Florida
From tasteofhome.com
Reviews 4.7
Total Time 50 minutes
Category Dinner
Cuisine North America, Mexican
Calories 449 calories per serving
  • In a large skillet, saute onion in butter until tender. Stir in chicken and green chilies; heat through. , In a small skillet over medium heat, combine one can enchilada sauce and 1/2 cup cream; heat through. Remove from the heat. Dip tortillas, one at a time, into warm sauce; place on a small plate. Place about 1/3 cup chicken mixture down the center of tortilla; sprinkle with 1 tablespoon cheese. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Repeat with the remaining tortillas, sauce and filling. Combine remaining enchilada sauce and cream with remaining sauce mixture; pour over enchiladas. Cover and bake at 350° for 30-35 minutes or until heated through. Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.
See details


VEGETARIAN CHILLI RECIPES | BBC GOOD FOOD
Discover our best ever vegetarian chilli recipes, packed with vegetables and beans for a meat-free take on a favourite. Serve with rice, grains or tacos.
From bbcgoodfood.com
See details


EASY WHITE CHICKEN ENCHILADAS - HOW TO MAKE WHITE ENCHILAD…
The Pioneer Woman's recipe for white chicken enchiladas is creamy, delicious, nutritious—and it comes together in just about 30 minutes.
From thepioneerwoman.com
Reviews 4.4
Total Time 1 hours 15 minutes
Category main dish, poultry
  • Faint. Repeat as needed.
See details


VEGETARIAN FAJITA RECIPES | BBC GOOD FOOD
Create quick and easy vegetarian fajitas for lunch or supper. With fillings from spicy tofu to mushroom and beans, there's a recipe here to suit everyone.
From bbcgoodfood.com
See details


VEGETARIAN CHILLI RECIPES | BBC GOOD FOOD
Discover our best ever vegetarian chilli recipes, packed with vegetables and beans for a meat-free take on a favourite. Serve with rice, grains or tacos.
From bbcgoodfood.com
See details


EASY WHITE CHICKEN ENCHILADAS - HOW TO MAKE WHITE ENCHILAD…
The Pioneer Woman's recipe for white chicken enchiladas is creamy, delicious, nutritious—and it comes together in just about 30 minutes.
From thepioneerwoman.com
Reviews 4.4
Total Time 1 hours 15 minutes
Category main dish, poultry
  • Faint. Repeat as needed.
See details


VEGETARIAN FAJITA RECIPES | BBC GOOD FOOD
Create quick and easy vegetarian fajitas for lunch or supper. With fillings from spicy tofu to mushroom and beans, there's a recipe here to suit everyone.
From bbcgoodfood.com
See details


VEGETARIAN ENCHILADAS RECIPE | ALLRECIPES
Cover the baking dish full of prepared enchiladas and store in the refrigerator until ready to make. Then, bake in a 350 degrees F (175 degrees C) oven for 35 minutes. Nutrition Facts
From allrecipes.com
See details


HOW TO MAKE ENCHILADAS | ALLRECIPES
May 18, 2021 · Sprinkle shredded cheese generously over the top of the enchiladas, then bake them in a moderate oven -- 350 degrees F (175 degrees C) -- until the enchiladas are heated through, the sauce is nice and bubbly, and the cheese is melted. This should take about 30 minutes. (Cover pan with foil if you'd like to keep the edges of the enchiladas …
From allrecipes.com
See details


EASY MAKE-AHEAD CHICKEN ENCHILADAS RECIPE
Apr 03, 2008 · Chicken Enchiladas are one of our family’s staple dinner meals.They are so easy to make and everyone loves them. And these chicken dinner enchiladas work so well to make ahead of time, especially if you’re making these for a big family party!. Make-Ahead Chicken Enchiladas (SCROLL DOWN TO PRINT RECIPE) Thanks to my sweet sister-in-law Cathy, our family has been making these enchiladas …
From makeandtakes.com
See details


ENCHILADAS RECIPES COLLECTION - MEXICAN RECIPES - OLD EL PASO
One of the few Mexican dishes that benefits from a knife and fork, Enchiladas are soft corn tortillas wrapped around tender chicken and baked in the oven in a rich and tangy tomato sauce. These …
From oldelpaso.co.uk
See details


HOW TO MAKE EASY BEEF ENCHILADAS - TASTE OF HOME
Apr 17, 2020 · When the enchiladas are completely cooled, scoop the enchiladas into a freezer-safe or an aluminum foil container. Cover the container with plastic wrap and aluminum foil. To freeze individual enchiladas…
From tasteofhome.com
See details


20+ 25-MINUTE VEGETARIAN DINNER RECIPES | EATINGWELL
Apr 07, 2022 · Whip up a fresh, flavorful salad or impress your friends with a pan of enchiladas that taste like a labor of love—either way, you'll have a delicious, simple dinner you can feel good about. Recipes like our Orange-Mint Freekeh Salad with Lima Beans and White Bean Soup with Pasta are meals you'll want to make …
From eatingwell.com
See details


HOW TO MAKE ENCHILADAS | ALLRECIPES
May 18, 2021 · Sprinkle shredded cheese generously over the top of the enchiladas, then bake them in a moderate oven -- 350 degrees F (175 degrees C) -- until the enchiladas are heated through, the sauce is nice and bubbly, and the cheese is melted. This should take about 30 minutes. (Cover pan with foil if you'd like to keep the edges of the enchiladas …
From allrecipes.com
See details


EASY MAKE-AHEAD CHICKEN ENCHILADAS RECIPE
Apr 03, 2008 · Chicken Enchiladas are one of our family’s staple dinner meals.They are so easy to make and everyone loves them. And these chicken dinner enchiladas work so well to make ahead of time, especially if you’re making these for a big family party!. Make-Ahead Chicken Enchiladas (SCROLL DOWN TO PRINT RECIPE) Thanks to my sweet sister-in-law Cathy, our family has been making these enchiladas …
From makeandtakes.com
See details


ENCHILADAS RECIPES COLLECTION - MEXICAN RECIPES - OLD EL PASO
One of the few Mexican dishes that benefits from a knife and fork, Enchiladas are soft corn tortillas wrapped around tender chicken and baked in the oven in a rich and tangy tomato sauce. These …
From oldelpaso.co.uk
See details


HOW TO MAKE EASY BEEF ENCHILADAS - TASTE OF HOME
Apr 17, 2020 · When the enchiladas are completely cooled, scoop the enchiladas into a freezer-safe or an aluminum foil container. Cover the container with plastic wrap and aluminum foil. To freeze individual enchiladas…
From tasteofhome.com
See details


20+ 25-MINUTE VEGETARIAN DINNER RECIPES | EATINGWELL
Apr 07, 2022 · These meatless meals are quick and easy enough for any night of the week, so you can enjoy a healthy dinner with ease. Whip up a fresh, flavorful salad or impress your friends with a pan of enchiladas …
From eatingwell.com
See details


HOW TO MAKE PERFECT MEXICAN ENCHILADAS - THE SPRUCE EATS
Jul 29, 2021 · Mexican food has taken the U.S. by storm. There's Tex-Mex, New Mexico-style Mexican, Arizona-style Mexican, California-style Mexican, and authentic, real Mexico Mexican.But regardless of which (slight) variation you prefer, enchiladas …
From thespruceeats.com
See details


40 EASY VEGETARIAN RECIPES – A COUPLE COOKS
Jul 01, 2021 · These easy vegetarian recipes for beginners are delicious ideas every meal! Find recipes for plant based dinner, breakfast, lunch and snacks. ... Here’s a new recipe we designed to work in 30 minutes flat: these easy Vegetarian Enchiladas…
From acouplecooks.com
See details


25+ VEGETARIAN CASSEROLE RECIPES FOR WEIGHT LOSS | EATIN…
Apr 20, 2021 · This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer …
From eatingwell.com
See details


VEGETARIAN RECIPES | BETTER HOMES & GARDENS
Vegetarian or not, you'll love feasting on these vegetarian recipes! We have an amazing variety of fantastic flavors and plenty of options to choose from. If you're just trying to cut back on the amount of meat you eat, a good place to start is with meatless versions of old favorites. If you're among those who love Mexican cuisine, try our meatless enchiladas…
From bhg.com
See details


ENCHILADAS RECIPES COLLECTION - MEXICAN RECIPES - OLD EL PASO
One of the few Mexican dishes that benefits from a knife and fork, Enchiladas are soft corn tortillas wrapped around tender chicken and baked in the oven in a rich and tangy tomato sauce. These …
From oldelpaso.co.uk
See details


HOW TO MAKE EASY BEEF ENCHILADAS - TASTE OF HOME
Apr 17, 2020 · When the enchiladas are completely cooled, scoop the enchiladas into a freezer-safe or an aluminum foil container. Cover the container with plastic wrap and aluminum foil. To freeze individual enchiladas…
From tasteofhome.com
See details


20+ 25-MINUTE VEGETARIAN DINNER RECIPES | EATINGWELL
Apr 07, 2022 · These meatless meals are quick and easy enough for any night of the week, so you can enjoy a healthy dinner with ease. Whip up a fresh, flavorful salad or impress your friends with a pan of enchiladas …
From eatingwell.com
See details


HOW TO MAKE PERFECT MEXICAN ENCHILADAS - THE SPRUCE EATS
Jul 29, 2021 · Mexican food has taken the U.S. by storm. There's Tex-Mex, New Mexico-style Mexican, Arizona-style Mexican, California-style Mexican, and authentic, real Mexico Mexican.But regardless of which (slight) variation you prefer, enchiladas …
From thespruceeats.com
See details


40 EASY VEGETARIAN RECIPES – A COUPLE COOKS
Jul 01, 2021 · These easy vegetarian recipes for beginners are delicious ideas every meal! Find recipes for plant based dinner, breakfast, lunch and snacks. ... Here’s a new recipe we designed to work in 30 minutes flat: these easy Vegetarian Enchiladas…
From acouplecooks.com
See details


25+ VEGETARIAN CASSEROLE RECIPES FOR WEIGHT LOSS | EATIN…
Apr 20, 2021 · This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer …
From eatingwell.com
See details


VEGETARIAN RECIPES | BETTER HOMES & GARDENS
Vegetarian or not, you'll love feasting on these vegetarian recipes! We have an amazing variety of fantastic flavors and plenty of options to choose from. If you're just trying to cut back on the amount of meat you eat, a good place to start is with meatless versions of old favorites. If you're among those who love Mexican cuisine, try our meatless enchiladas…
From bhg.com
See details


NEXT LEVEL VEGAN ENCHILADAS – OH SHE GLOWS
Feb 01, 2016 · These mild- to moderate-heat enchiladas will change your life! A delicious homemade Enchilada Sauce smothers a sweet potato, roasted red pepper, sun-dried tomato, and black …
From ohsheglows.com
See details