CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE
Steps:
- Season chicken with salt and pepper.
- Place egg in a shallow bowl. In a second shallow bowl, combine the bread crumbs and panko.
- Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil.
- Preheat air fryer to 400F.
- In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.
Nutrition Facts : ServingSize 3 tenders, Calories 291 kcal, CarbohydrateContent 16.5 g, ProteinContent 38.5 g, FatContent 7 g, SaturatedFatContent 2 g, CholesterolContent 197 mg, SodiumContent 653 mg, FiberContent 1 g, SugarContent 1.5 g
FRIED CHICKEN TENDERS RECIPE: HOW TO MAKE IT
Any night is the perfect night for a fried chicken dinner. But this is no take-out chicken, this is Shirley's quick and easy recipe for Fried Chicken Tenders that utilizes sesame crackers as a crust. Shirley Little - Alvord, Texas
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine eggs and water. Dip chicken in egg mixture, then coat with cracker crumbs. In an electric skillet, heat oil to 375°. Fry chicken strips, a few at a time, for 5-6 minutes or until golden brown. Drain on paper towels. , Meanwhile, prepare gravy mix according to package directions if desired. Serve with chicken strips.
Nutrition Facts : Calories 561 calories, FatContent 29g fat (3g saturated fat), CholesterolContent 168mg cholesterol, SodiumContent 474mg sodium, CarbohydrateContent 37g carbohydrate (0 sugars, FiberContent 8g fiber), ProteinContent 30g protein.
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From allrecipes.com
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From dinnerthendessert.com
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Nov 22, 2021 · Air Fryer Chicken Tenders. Let’s get the show on the road with something extremely addictive. Chicken tenders are the kind of dish you can’t stop eating. Whether they’re dipped in ketchup, ranch, aioli, or devoured on their own, it doesn’t matter. Chicken tenders are the perfect representation of the phrase, “winner winner, chicken …
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From foremangrillrecipes.com
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From ketosummit.com
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From easychickenrecipes.com
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LEMON CHICKEN TENDERS RECIPE | ALLRECIPES
These chicken tenders were good. I used panko breadcrumbs and only 1/3 cup sugar based on other reviewers' comments about the sweetness of the sauce. It was plenty sweet with just the …
From allrecipes.com
From allrecipes.com
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It is important to make sure chicken is cooked thoroughly. If unsure, use a meat thermometer and cook to an internal temperature of 165 degrees. Cooking times for boneless skinless chicken breasts is usually 4-6 minutes, depending on how hot your grill gets. Use the hottest setting and make …
From foremangrillrecipes.com
From foremangrillrecipes.com
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From ketosummit.com
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Nov 22, 2021 · Air Fryer Chicken Tenders. Let’s get the show on the road with something extremely addictive. Chicken tenders are the kind of dish you can’t stop eating. Whether they’re dipped in ketchup, ranch, aioli, or devoured on their own, it doesn’t matter. Chicken tenders are the perfect representation of the phrase, “winner winner, chicken …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details