HOW TO MAKE MOZZARELLA STICKS WITHOUT BREAD CRUMBS RECIPES

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AIR-FRYER MOZZARELLA STICKS RECIPE: HOW TO MAKE IT



Air-Fryer Mozzarella Sticks Recipe: How to Make It image

Deep-fried mozzarella sticks are one of our favorite appetizers. I figured out how to make them at home without having to haul out the deep fryer. Make sure to double-bread each one so these air-fryer mozzarella sticks get nice and crunchy, and to keep the cheese from oozing out as they get warm. —Mary Merchant, Barre, Vermont

Provided by Taste of Home

Categories     Appetizers

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 1 dozen.

Number Of Ingredients 10

3 tablespoons all-purpose flour
2 large eggs
1 tablespoon water
1 cup dry bread crumbs
2-1/2 teaspoons Italian seasoning
1/2 teaspoon garlic powder
1/8 teaspoon pepper
12 sticks string cheese
Cooking spray
1 cup marinara sauce or meatless pasta sauce, warmed

Steps:

  • Place flour in a shallow bowl. In another shallow bowl, beat eggs and water. In a third shallow bowl, combine bread crumbs, Italian seasoning, garlic powder and pepper. Coat cheese sticks with flour, then dip in egg mixture and coat with bread crumb mixture. Repeat egg and bread crumb coatings. Cover and freeze for at least 2 hours or overnight. , Preheat air fryer to 400°. Place cheese in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown and heated through, 6-8 minutes, turning halfway through cooking and spritzing with additional cooking spray. Allow to stand 3-5 minutes before serving. Serve with marinara or pasta sauce for dipping.

Nutrition Facts : Calories 148 calories, FatContent 8g fat (4g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 384mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 11g protein.

CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA - SKINNYTASTE



Chicken Rollatini with Spinach alla Parmigiana - Skinnytaste image

Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.

Provided by Gina

Categories     Dinner

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 8

Number Of Ingredients 10

8 thin chicken cutlets (3 oz each)
1/2 cup whole wheat Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese (divided)
6 tablespoons egg whites or egg beaters
5 oz frozen spinach (squeezed dry of any liquid)
6 tbsp part skim ricotta cheese
6 oz part skim mozzarella (I used Polly-O)
olive oil non-stick spray
1 cup pomodoro sauce or your favorite marinara sauce
salt and pepper to taste

Steps:

  • Wash and dry cutlets, season with salt and pepper.
  • Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.
  • Combine breadcrumbs and 2 tbsp grated cheese in one bowl and 1/4 cup egg beaters or egg whites in another.
  • Shred or finely chop 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach (make sure you squeeze it dry), 2 tbsp egg beaters, and ricotta cheese.
  • Lay chicken cutlets down on a working surface and spread 2 tbsp of spinach-cheese mixture on each cutlet. Loosely roll each one and keep seam side down.
  • Dip chicken in egg mixture, then in breadcrumbs and place seam side down in a baking dish (no toothpicks needed).
  • Repeat with the remaining chicken. When finished, lightly spray with olive oil. Bake 25 minutes.
  • Remove from oven, top with sauce then cheese.
  • Bake until cheese is melted and bubbling, about 3 more minutes.
  • Serve with additional sauce on the side and grated cheese.

Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, CarbohydrateContent 7 g, ProteinContent 24 g, FatContent 7 g, FiberContent 1.5 g, SaturatedFatContent 3.5 g, CholesterolContent 55 mg, SodiumContent 295 mg

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See details


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