GREEN SALAD TURKEY RECIPES

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GREEN SALAD WITH TURKEY BREAST RECIPE | EAT SMARTER USA



Green Salad with Turkey Breast recipe | Eat Smarter USA image

The Green Salad with Turkey Breast recipe out of our category Turkey! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 20 minutes

Yield 4

Number Of Ingredients 12

500 grams turkey breasts
salt
freshly ground peppers
sweet ground paprika
150 grams lamb's lettuce
2 bunches Arugula
6 ripe tomatoes
1 bunch scallions
3 slices Whole Wheat Toast
5 tablespoons olive oil
butter
2 tablespoons White vinegar

Steps:

  • Rinse the turkey breast, pat dry and season with salt, pepper and paprika. Heat 1 tablespoon olive oil in a pan and fry until golden brown on both sides. Lift from pan and cut crosswise into thin slices on a cutting board.
  • Rinse mache and arugula, trim and spin dry. Rinse the tomatoes, cut in half, remove seeds and cut into small cubes. Rinse scallions, trim and cut into thin rings. Cut the toast into small cubes. Heat 1 tablespoon oil and 1 tablespoon butter in a pan and fry bread cubes and until golden brown over medium heat. Season with salt and pepper and drain on paper towels.
  • Mix salad greens with tomatoes, scallions, turkey breast and croutons and transfer to plates. Combine the vinegar with the oil, season with salt and pepper, drizzle over salad and serve.

TURKEY TOSSED SALAD RECIPE: HOW TO MAKE IT



Turkey Tossed Salad Recipe: How to Make It image

I played around with my best friend's recipe for chicken salad until I had one that was perfect for Thanksgiving leftovers. This salad is light and refreshing...the perfect antidote for heavy holiday eating. Plus, it's easy to prepare. —Kristy Dills, Flintsonte, Georgia

Provided by Taste of Home

Categories     Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 12 servings.

Number Of Ingredients 13

1 package (10 ounces) ready-to-serve salad greens
4 cups shredded cooked turkey
1 cup (4 ounces) crumbled blue cheese
1/2 cup sliced almonds
1/2 cup dried cranberries
1/4 cup chopped celery
1/4 cup chopped red onion
1 snack-size cup (4 ounces) mandarin oranges
1/4 cup orange juice
2 tablespoons sugar
2 tablespoons olive oil
2 tablespoons cider vinegar
Dash each salt and pepper

Steps:

  • In a large bowl, combine first seven ingredients. Drain oranges, reserving syrup, and place in bowl., In a small bowl, whisk together remaining ingredients and reserved syrup; toss with salad. Serve immediately.

Nutrition Facts : Calories 199 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 44mg cholesterol, SodiumContent 211mg sodium, CarbohydrateContent 11g carbohydrate (8g sugars, FiberContent 1g fiber), ProteinContent 17g protein. Diabetic Exchanges 2 lean meat

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