HOW TO MAKE GOOD TUNA SANDWICH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VEGAN CHICKPEA NO-TUNA SALAD SANDWICH - FORKS OVER KNIVES



Vegan Chickpea No-Tuna Salad Sandwich - Forks Over Knives image

In this vegan version of a tuna salad sandwich, the tuna salad gets extra tang and flavor from pickles and capers. Serve between two slices of your favorite hearty bread for a simple yet satisfying meal. Note: Mixture will keep covered in refrigerator for 4-5 days, making it great for quick, weekday lunches. From Minimalist Baker's Everyday Cooking Also, check out this delicious vegan tuna casserole.

Provided by FORKSOVERKNIVES.COM

Total Time 10 minutes

Number Of Ingredients 15

1 (15-ounce) can chickpeas, rinsed and drained
3 tablespoons tahini
1 teaspoon Dijon or spicy brown mustard
1 tablespoon maple syrup or agave nectar
¼ cup diced red onion
¼ cup diced celery
¼ cup diced pickle
1 teaspoon capers, drained and loosely chopped
Healthy pinch each sea salt and black pepper
1 tablespoon roasted unsalted sunflower seeds (optional)
8 slices whole-wheat bread
Dijon or spicy brown mustard
Romaine lettuce
Tomato, sliced
Red onion, sliced

Steps:

  • Place the chickpeas in a mixing bowl and mash with a fork, leaving only a few beans whole.
  • Add tahini, mustard, maple syrup, red onion, celery, pickle, capers, salt and pepper, and sunflower seeds (if using) to mixing bowl. Mix to incorporate. Taste and adjust seasonings as needed.
  • Toast bread if desired, and prepare any other desired sandwich toppings (such as lettuce, tomato, and onion).
  • Scoop a healthy amount of the chickpea mixture (about ½ cup) onto one slice of bread, add desired toppings and top with second slice of bread. Repeat for additional sandwiches.

OPEN-FACED TUNA MELT SANDWICH RECIPE - SKINNYTASTE



Open-Faced Tuna Melt Sandwich Recipe - Skinnytaste image

Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!

Provided by Gina

Categories     Lunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 11

1 4.5 ounce can tuna (in water) (drained)
1/4 cup carrots (minced)
1/4 cup minced celery
1 tbsp red onion (minced)
1 tbsp light mayonnaise (Hellman's Light)
1 tsp red wine vinegar
salt and pepper
2 slices whole wheat bread
2 slices 2% reduced fat cheddar or American cheese
2 slices tomato
oil spray (I used my Misto)

Steps:

  • Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
  • Heat a large skillet over low heat.
  • Spray skillet with oil, and place two slices of bread on top.
  • Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
  • Serve immediately.

Nutrition Facts : ServingSize 1 open face sandwich, Calories 231 kcal, CarbohydrateContent 14.5 g, ProteinContent 28.5 g, FatContent 6.5 g, FiberContent 3.5 g

TUNA SANDWICH RECIPES | ALLRECIPES
Who doesn't love a tuna salad sandwich or a tuna melt? Browse popular recipes for tuna sandwiches and find a …
From allrecipes.com
See details


TUNA SANDWICH - RECIPES ARE SIMPLE
Tuna Sandwich. Notes: Use only flaked tuna in water. The flakes in oil are better used in other recipes and make the tuna salad too heavy. Not all mayo is the same. I use Hellman’s or Bestfoods Mayo. I have heard Dukes is good …
From recipesaresimple.com
See details


WHAT TO MAKE WITH CANNED TUNA | CANNED TUNA RECIPES ...
Good news for anyone who’s cooking from the pantry tonight; that canned tuna you’ve got tucked away is the perfect protein for everything from warm, …
From foodnetwork.com
See details


23 BAGEL SANDWICH RECIPES WE LOVE - INSANELY GOOD
13/07/2021 · These insanely tasty bagel sandwich recipes will make you think about the baked good in a whole ... this amazing tuna salad sandwich is practically a superfood. There’s no mayo in this dreamy tuna salad. Instead, it’s a rich blend of avocado and cream cheese, flavored with fresh cilantro and a lime vinaigrette. Serve it with veggies or tortilla chips to scoop up any leftover tuna…
From insanelygoodrecipes.com
See details


TUNA EGG SANDWICH RECIPE | ALLRECIPES
A good recipe to use if you want a sandwich but can't decide if you want tuna or egg salad - why not go with both! This would be a recipe that I would make …
From allrecipes.com
See details


BEST EVER TUNA SANDWICH RECIPE - SIMPLYRECIPES.COM
21/01/2022 · This tuna salad sandwich will change everything you thought you knew about tuna salad and how to make a tuna sandwich. Oil-packed tuna, fresh dill and parsley, Dijon mustard, mayo, and a surprising addition of cottage cheese make this the best tuna salad sandwich …
From simplyrecipes.com
See details


HOW TO MAKE A TUNA MELT: 8 STEPS (WITH PICTURES ... - WIKIHOW
23/08/2021 · To make a basic tuna salad, add a tablespoon or two of pickle relish, a teaspoon of brown mustard, and pinch of dry dill. Salt and pepper the tuna salad to your desired taste. Mix thoroughly. Onion and garlic make for good additions to tuna …
From wikihow.com
See details


9 GREAT MEALS TO MAKE WITH CANNED TUNA - SIMPLY RECIPES
30/09/2021 · Canned tuna is budget-friendly, good for you, and wonderfully versatile. With it you can make tuna patties, tuna salad, tuna crostini, tuna casserole, and even tuna mac n cheese. Here are just a few ideas for creative ways to use canned tuna.
From simplyrecipes.com
See details


SPICY TUNA ROLL @ RECIPE - ???? ?? ????MAKE MY SUSHI
16/02/2016 · 32 Responses to How to make spicy tuna rolls. Anonymous June 29, 2021 at 11:49 pm # It is good, but I personally don’t think that it is spicy enough . Reply. Samantha September 28, 2020 at 1:51 am # Absolutely delish. Next time I will use seedless cucumbers , drain my tuna a lot better and almost purée the tuna …
From makemysushi.com
See details


SUBWAY TUNA SALAD - COPYKAT RECIPES
26/10/2021 · Subway Tuna Salad is great for a tasty lunch or dinner. Make a classic tuna salad sandwich, wrap, or salad with your favorite toppings. No need to go to the restaurant when homemade tuna …
From copykat.com
See details


9 GREAT MEALS TO MAKE WITH CANNED TUNA - SIMPLY RECIPES
30/09/2021 · Canned tuna is budget-friendly, good for you, and wonderfully versatile. With it you can make tuna patties, tuna salad, tuna crostini, tuna casserole, and even tuna mac n cheese. Here are just a few ideas for creative ways to use canned tuna.
From simplyrecipes.com
See details


SPICY TUNA ROLL @ RECIPE - ???? ?? ????MAKE MY SUSHI
16/02/2016 · 32 Responses to How to make spicy tuna rolls. Anonymous June 29, 2021 at 11:49 pm # It is good, but I personally don’t think that it is spicy enough . Reply. Samantha September 28, 2020 at 1:51 am # Absolutely delish. Next time I will use seedless cucumbers , drain my tuna a lot better and almost purée the tuna …
From makemysushi.com
See details


SUBWAY TUNA SALAD - COPYKAT RECIPES
26/10/2021 · No need to just make a tuna salad sandwich. Here are some great ways to make it as a tuna melt, wrap, or salad instead. Tuna Melt: Place the scoops of tuna on the bottom half of the bun and top with cheese. Put the tuna …
From copykat.com
See details


HEALTHY SANDWICH IDEAS FOR A FAST AND ... - GOOD HOUSEKEEPING
11/08/2021 · Carbs have gotten a bad rap over the past few years, but that doesn’t mean you need to give up bread for good! These healthy sandwich recipes …
From goodhousekeeping.com
See details


HEALTHY TUNA RECIPES | EATINGWELL
These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you can whip up delicious toasts, parfaits or frosty smoothies in no time. Whether you want something simple, like a peanut butter-banana sandwich…
From eatingwell.com
See details


HOW TO MAKE TUNA HELPER: 10 STEPS (WITH PICTURES) - WIKIHOW
20/10/2021 · To make Tuna Helper on the stovetop, start by melting butter in a large skillet or saucepan over medium heat. When the butter is melted, pour in the noodles and the contents of the sauce packet. Slowly add milk and water and stir it in to avoid any splashes. Finally, add the tuna …
From wikihow.com
See details


15 CREATIVE COLD SANDWICH RECIPES - THE SPRUCE EATS
06/08/2021 · From wonderful vegetarian sandwiches to sandwich recipes for meat lovers, ... good-for-you peanut butter toast is given a Thai twist with zesty lime juice, spicy sriracha, and vibrant cilantro, with a little drizzle of honey to balance it out. Make two open-faced toasts and put them together for a fabulous lunch that's quick, easy, and delicious. 07 of 15. Muffuletta Sandwich…
From thespruceeats.com
See details


FOOD & RECIPES - GOOD HOUSEKEEPING
Editor-approved recipes, cooking how-tos, entertaining ideas, taste tests, and reviews of cookware and kitchen items from Good Housekeeping.
From goodhousekeeping.com
See details


TUNA MELT RECIPE - HEALTHY RECIPES | CLEAN EATING RECIPES
This is not the most “calorie friendly” meal, but when you need something good, you need something good. Enjoy it and move on. That’s my philosophy anyway… TUNA MELT SANDWICH. To make this delicious, comforting sandwich, you’ll need just a few items. 1 can of tuna…
From thegraciouspantry.com
See details


UNIQUE SANDWICH RECIPES
Jan 23, 2022 · Easy and fun to make, extra delicious, and homemade, all of these best ice cream sandwich recipes are worth the effort to make them, and especially fantastic in the summertime. You can choose from soft-serve style ice cream sandwich es, chocolate-strawberry muffin ice cream sandwich es, ginger molasses ice cream sandwich …
From foodrecipesglobal.com
See details


INA GARTEN SAYS THIS CLASSIC MAKE-AHEAD SANDWICH IS "ON…
19/01/2022 · These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you can whip up delicious toasts, parfaits or frosty smoothies in no time. Whether you want something simple, like a peanut butter-banana sandwich…
From eatingwell.com
See details


'CHICKPEA OF THE SEA' TUNA SALAD SANDWICH - THE SIMPLE ...
05/02/2022 · Simple recipes like this I never tire of and I hope you like this easy, vegan chickpea tuna salad as much as I did! Table of Contents show. Ingredients + Substitutions. Here is everything you’ll need to make the best chickpea tuna …
From simple-veganista.com
See details


HERE’S HOW TO MAKE A TUNA MELT EVEN BETTER THAN YOUR LOC…
25/02/2019 · Tuna lovers! Meet your ultimate sandwich. With just the right amount of crunch, melty cheddar cheese, and a couple good slices of tomato, you might even convert a tuna hater. Looking for a low carb version? Try Delish’s tomato bun tuna …
From getpocket.com
See details


GIADA DE LAURENTIIS SHARES OPEN FACED SANDWICH RECIPE ...
03/08/2020 · You could easily make the tuna portion of the sandwich ahead of time, then assemble your sandwiches before eating. And if you’re low carb, you could scoop the tuna …
From sheknows.com
See details


30 CANNED TUNA RECIPES THAT PROVE THIS STAPLE IS DELICIOUS
13/05/2020 · Tuna is a staple in most of our pantries. You'll be glad it is when you turn to these canned tuna recipes.
From tasteofhome.com
See details