HOW TO MAKE FRIJOLES RECIPES

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FRIJOLES (MEXICAN STYLE PINTO BEANS) RECIPE - FOOD.COM



Frijoles (Mexican Style Pinto Beans) Recipe - Food.com image

Beans are a part of everday eating in the Southwest. Frijoles are served either soupy in broth or mashed and fried (frijoles refritos- or refried beans). This mouthwatering recipe features both variations. Tip: If you want the beans extra spicy, do not remove the seeds from the chiles. Prep time does not include soaking. From Ladies Home Journal.

Total Time 1 hours 30 minutes

Prep Time 20 minutes

Cook Time 1 hours 10 minutes

Yield 10 serving(s)

Number Of Ingredients 9

1 lb dry pinto beans
1 tablespoon olive oil
1/4 lb salt pork, rind removed or 1/4 lb sliced bacon, finely chopped
1 cup chopped onion
1 serrano chilies or 1 jalapeno chile, finely chopped
1 tablespoon finely chopped garlic
6 cups water
1/4 teaspoon cumin seed
2 1/2 teaspoons salt

Steps:

  • Soak beans according to package directions; drain.
  • Heat oil in stock pot or dutch oven over medium-high heat.
  • Add salt pork; cook 2 minutes, until browned.
  • Reduce heat to medium; add onions and chile and cook 4 minutes.
  • Add garlic and cook 1 minute.
  • Add drained beans, water and cumin seed.
  • Bring to a boil; reduce heat to medium-low, cover and simmer 30 minutes.
  • Add salt and continue to cook 25 to 35 minutes more, until tender.
  • (Can be made ahead. Cool. Transfer to large microwaveproof container. Cover and refrigerate overnight. To reheat: Microwave on high 10 minutes, stirring once after 5 minutes, until heated through.) Makes 7 cups.
  • Refries Beans (frijoles refritos):.
  • Heat 1 tablespoon olive oil or lard in large skillet over medium-high heat.
  • Add 1/2 cup finely chopped onion and cook 2 to 3 minutes, until browned.
  • Add 2 teaspoons finely chopped garlic and cook 30 seconds.
  • Add 2 cups cooked beans and 1/3 to 1/2 cup bean liquid to skilet.
  • (Or, microwave 2 cups refrigerated beans and 1/3 to 1/2 cup bean liquid on High, 2 to 3 minutes, until room temperature, and add to skillet).
  • Mash beans and liquid coarsely with back of wooden spoon or potato masher.
  • Cook 1 to 2 minutes more, untilheated through, addingmore bean liquid or water if needed.
  • Transfer beans to a food processor.
  • Process just until smooth.
  • Makes 2 cups (4 servings).

Nutrition Facts : Calories 133, FatContent 10.9, SaturatedFatContent 3.6, CholesterolContent 9.8, SodiumContent 817.7, CarbohydrateContent 7.1, FiberContent 0.3, SugarContent 0.7, ProteinContent 3.2

REFRIED BEANS RECIPE - BBC FOOD



Refried beans recipe - BBC Food image

A staple of the Tex-mex cooking, these easy beans can be used in quesadillas, tacos, salads or burritos.

Provided by The Hairy Bikers

Prep Time 12 hours

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 6

500g/1lb 2oz dried black beans or pinto beans
1.2 litres/2 pints water
2 tbsp olive oil
knob of butter
1 medium onion, chopped
250g/9oz smoked streaky bacon, finely chopped

Steps:

  • Soak the beans overnight in plenty of water.
  • Bring the beans to the boil in 1.2 litres/2 pints of water and boil until tender. Reserve the cooking water.
  • In a large frying pan, heat the oil and butter and sweat the onion until softened.
  • Fry the bacon until cooked.
  • Mash the beans as fine as you like, then mix them with the bacon and onion mixture.
  • Add some of the reserved cooking water to the beans to give you the same consistency as double cream. Serve.

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