HOW TO MAKE CRISPY CHICKEN TENDERS RECIPES

Name: Air Fryer Chicken Tenders
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 12 chicken tenders ((1 1/4 lbs)); 2 large eggs (beaten); 1 teaspoon kosher salt; black pepper (to taste); 1/2 cup seasoned breadcrumbs*; 1/2 cup seasoned panko*; olive oil spray; lemon wedges (for serving)

CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE

Crispy Golden Air Fryer Chicken Tenders - Skinnytaste image

These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!

Provided by Gina

Categories Brunch Dinner Lunch

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 8

Ingredients

12 chicken tenders ((1 1/4 lbs))
2 large eggs (beaten)
1 teaspoon kosher salt
black pepper (to taste)
1/2 cup seasoned breadcrumbs*
1/2 cup seasoned panko*
olive oil spray
lemon wedges (for serving)

Steps:

Season chicken with salt and pepper.
Place egg in a shallow bowl. In a second shallow bowl, combine the bread crumbs and panko.
Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil.
Preheat air fryer to 400F.
In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.

Nutrition Facts : ServingSize 3 tenders, Calories 291 kcal, CarbohydrateContent 16.5 g, ProteinContent 38.5 g, FatContent 7 g, SaturatedFatContent 2 g, CholesterolContent 197 mg, SodiumContent 653 mg, FiberContent 1 g, SugarContent 1.5 g

BEST AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE AIR ...

Best Air Fryer Chicken Tenders Recipe - How To Make Air ... image

Air Fryer Chicken Tenders are crispy and crunchy without deep frying and have an addicting honey mustard dipping sauce.

Provided by Makinze Gore

Categories nut-free 30-minute meals children easy chicken appetizers lunch

Total Time 1 hours

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 1/2 lb. chicken tenders
Kosher salt
Freshly ground black pepper
1 1/2 c. all-purpose flour
2 1/2 c. panko bread crumbs
2 large eggs
1/4 c. buttermilk
Cooking spray
1/3 c. mayonnaise
3 tbsp. honey
2 tbsp. dijon mustard
1/4 tsp. hot sauce (optional)
Pinch of kosher salt
Freshly ground black pepper

Steps:

Season chicken tenders on both sides with salt and pepper. Place flour and bread crumbs in two separate shallow bowls. In a third bowl, whisk together eggs and buttermilk. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat.
Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. Flip chicken over, spray the tops with more cooking spray and cook 5 minutes more. Repeat with remaining chicken tenders.
Make sauce: In a small bowl, whisk together mayonnaise, honey, dijon, and hot sauce, if using. Season with a pinch of salt and a few cracks of black pepper.
Serve chicken tenders with honey mustard.

Nutrition Facts : Calories 710 calories

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