CABBAGE SMOOTHIE RECIPES

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CABBAGE, PEACH, AND CARROT SMOOTHIE RECIPE | ALLRECIPES



Cabbage, Peach, and Carrot Smoothie Recipe | Allrecipes image

The cabbage spices this up a little.

Provided by OMARILYN

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

1 cup grapes
1 cup sliced frozen peaches
¾ cup chopped cabbage
1 large carrot
¼ cup ice cubes, or as desired
¼ cup water, or as desired

Steps:

  • Blend grapes, peaches, cabbage, carrot, ice cubes, and water in a high-powered blender (such as a Vitamix®) until desired consistency is reached.

Nutrition Facts : Calories 52.5 calories, CarbohydrateContent 13.3 g, FatContent 0.3 g, FiberContent 1.8 g, ProteinContent 0.9 g, SaturatedFatContent 0.1 g, SodiumContent 17.1 mg, SugarContent 11.1 g

GINGER CABBAGE PATCH SMOOTHIE RECIPE | ALLRECIPES



Ginger Cabbage Patch Smoothie Recipe | Allrecipes image

Fresh ginger root is a must in this delicious, filling, and good-for-you smoothie! You do not taste the cabbage because the ginger's pleasant bite dominates. If you love the flavor of fresh ginger and love smoothies that are not overly sweet this blend of ingredients is ideal. Any of the ingredients can be reduced or increased to taste. Adjust with additional water if needed.

Provided by Linda

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 servings

Number Of Ingredients 7

1 cup roughly chopped cabbage
1 cup red grapes
1 red apple, cored and chopped
1 large carrot, peeled and chopped
½ cup water
½ cup ice cubes
1 tablespoon chopped fresh ginger

Steps:

  • Blend cabbage, grapes, apple, carrot, water, ice cubes, and ginger together in a blender until smooth.

Nutrition Facts : Calories 120.8 calories, CarbohydrateContent 30.3 g, FatContent 0.7 g, FiberContent 4.6 g, ProteinContent 1.7 g, SaturatedFatContent 0.2 g, SodiumContent 39.1 mg, SugarContent 23.8 g

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