HOW TO MAKE CORNMEAL PORRIDGE RECIPES

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JAMAICAN CORNMEAL PORRIDGE RECIPE | ALLRECIPES



Jamaican Cornmeal Porridge Recipe | Allrecipes image

Holness family recipe for porridge made from cornmeal. This recipe makes enough porridge for one hungry adult or 2 hungry 6-year-olds.

Provided by Andrew Holness

Categories     Breakfast and Brunch    Cereals

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1 serving

Number Of Ingredients 10

1 cup water
? cup cornmeal
¼ cup whole milk
¼ cup coconut milk
3 tablespoons white sugar
½ teaspoon vanilla extract
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
2 tablespoons raisins

Steps:

  • Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and cinnamon in a blender; blend until smooth.
  • Bring the mixture to a boil in a saucepan; whisk occasionally until beginning to thicken, about 5 minutes. Reduce heat when slow bubbles form. Stir frequently until as thick as you like, about 5 minutes. Add raisins.
  • Remove from heat, cover, and let cool before serving, about 5 minutes.

Nutrition Facts : Calories 536 calories, CarbohydrateContent 95.7 g, CholesterolContent 6.1 mg, FatContent 15.2 g, FiberContent 3.7 g, ProteinContent 7.1 g, SaturatedFatContent 12.1 g, SodiumContent 1207.5 mg, SugarContent 53.7 g

CORNMEAL BANANA PORRIDGE RECIPE - FOOD.COM



Cornmeal Banana Porridge Recipe - Food.com image

Make and share this Cornmeal Banana Porridge recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 9

2 cups water
1/4 teaspoon salt
1/2 cup yellow cornmeal
1/2 tablespoon flour
3/4 cup skim milk
1 medium banana, chopped
1/2 teaspoon coconut extract
1/8 teaspoon cinnamon
1 teaspoon Equal sugar substitute

Steps:

  • Bring salted water to a boil.
  • Combine cornmeal and flour together in a bowl.
  • Add milk slowly to make a smooth paste.
  • Stir cornmeal paste into boiling salted water.
  • Cover and cook on slow heat for 15 minutes.
  • Stir in banana, vanilla, cinnamon, cover and simmer for 5 more minutes.
  • Sweeten with Equal.
  • Serve hot.

Nutrition Facts : Calories 217.1, FatContent 1.5, SaturatedFatContent 0.4, CholesterolContent 1.9, SodiumContent 361.2, CarbohydrateContent 45.2, FiberContent 3.9, SugarContent 8.8, ProteinContent 7

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