HOW TO MAKE ANGEL HAIR PASTA RECIPES

Name: Scallops with Angel Hair
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 8 ounces uncooked angel hair pasta; 3/4 pound bay scallops; 2 teaspoons olive oil, divided; 1 small onion, chopped; 2 garlic cloves, minced; 1 cup vegetable broth; 1/4 cup dry white wine or additional vegetable broth; 2 tablespoons lemon juice; 1/4 teaspoon salt; 1/8 teaspoon pepper; 2 teaspoons cornstarch; 2 teaspoons cold water; 1/4 cup minced fresh parsley; Shredded Parmesan cheese and thinly sliced green onions, optional

SCALLOPS WITH ANGEL HAIR RECIPE: HOW TO MAKE IT

Scallops with Angel Hair Recipe: How to Make It image

Scallops taste extravagant, but they’re actually low in fat. This recipe pairs them with superfine pasta, lightly coated with a lively white wine, garlic, onion and lemon sauce. —Nancy and John Mueller, Menomonee Falls, WI

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 14

Ingredients

8 ounces uncooked angel hair pasta
3/4 pound bay scallops
2 teaspoons olive oil, divided
1 small onion, chopped
2 garlic cloves, minced
1 cup vegetable broth
1/4 cup dry white wine or additional vegetable broth
2 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
2 teaspoons cornstarch
2 teaspoons cold water
1/4 cup minced fresh parsley
Shredded Parmesan cheese and thinly sliced green onions, optional

Steps:

Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, cook scallops in 1 teaspoon oil over medium heat until firm and opaque; remove and keep warm., In the same skillet, saute onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, wine, lemon juice, salt and pepper. Bring to a boil. , Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley and reserved scallops; heat through., Drain pasta; serve with scallops. Sprinkle with cheese and green onions if desired.

Nutrition Facts : Calories 340 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 527mg sodium, CarbohydrateContent 50g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 22g protein.

ANGEL-HAIR PASTA WITH SHRIMP AND GREENS RECIPE | FOOD ...

Angel-Hair Pasta with Shrimp and Greens Recipe | Food ... image

Balance out carbs with shrimp: A dozen shrimp is just 85 calories, plus shrimp is packed with protein and selenium, a powerful antioxidant.

Provided by Food Network Kitchen

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

3 tablespoons extra-virgin olive oil
4 cloves garlic, chopped
1 pint cherry tomatoes, halved
Kosher salt
8 ounces angel-hair pasta
8 cups chopped escarole, kale and/or Swiss chard
1 pound medium shrimp, peeled and deveined
1/2 teaspoon red pepper flakes
Freshly ground pepper
1/2 cup fresh basil, chopped
Grated zest and juice of 1/2 lemon

Steps:

Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs, adding the greens to the water. Drain and rinse under cold water; transfer to a large bowl.
Combine the shrimp, red pepper flakes, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook until golden, about 1 minute. Add the shrimp and cook until pink, about 3 minutes per side. Add the tomatoes and cook, stirring often, until slightly softened, about 2 minutes.
Add the shrimp mixture to the bowl with the pasta along with the basil and lemon zest and juice; toss to combine.

Nutrition Facts : Calories 420 calorie, FatContent 13 grams, SaturatedFatContent 2 grams, CholesterolContent 145 milligrams, SodiumContent 800 milligrams, CarbohydrateContent 49 grams, FiberContent 3 grams, ProteinContent 25 grams, SugarContent 5 grams

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Scallops taste extravagant, but they’re actually low in fat. This recipe pairs them with superfine pasta, lightly coated with a lively white wine, garlic, onion and lemon sauce. —Nancy and John Mueller, Menomonee Falls, WI
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