HOW TO FRY TUNA STEAK RECIPES
SAVORY PAN-SEARED TUNA STEAKS RECIPE | ALLRECIPES
These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.
Provided by meg_in_quebec
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 9
Steps:
- Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
- Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
- Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutrition Facts : Calories 592 calories, CarbohydrateContent 11.5 g, CholesterolContent 65.2 mg, FatContent 41.4 g, FiberContent 0.7 g, ProteinContent 42.3 g, SaturatedFatContent 6.8 g, SodiumContent 1874.6 mg, SugarContent 5 g
SEARED AHI TUNA STEAKS RECIPE | ALLRECIPES
This is an elegantly simple way to cook tuna that any restaurant would be jealous of!
Provided by Bethany Joyful
Categories Main Dishes Seafood Main Dishes Tuna
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, CarbohydrateContent 0.7 g, CholesterolContent 71.4 mg, FatContent 17.8 g, FiberContent 0.3 g, ProteinContent 33.3 g, SaturatedFatContent 4 g, SodiumContent 1033.6 mg
More about "how to fry tuna steak recipes"
HOW TO COOK TUNA STEAKS ON THE STOVE - KITCHEN RATINGS
How to make perfectly pan-seared tuna steaks that are pink on the inside and frim on the outside.
From kitchenratings.com
Category Main Course
Cuisine American
From kitchenratings.com
Category Main Course
Cuisine American
- Place the tuna steaks into the skillet and cook for 90 seconds per side for medium-rare. Immediatly remove from the skillet and serve hot.
See details
HOW TO PAN FRY TUNA | LIVESTRONG.COM
From livestrong.com
See details
HOW TO COOK TUNA STEAK | JAMIE OLIVER - YOUTUBE
From m.youtube.com
See details
SAVOURY PAN FRIED TUNA STEAK RECIPE WITH 3 INGREDIENT HERB RUB
Feb 02, 2018 · Heat pan to med/high. Massage both sides of your tuna steaks in the rub and a drizzle of olive oil. Sear steaks for 1.5mins per side. When you take them off the heat, drizzle some more olive oil (to keep moist) and lemon juice. Voilà! Bon apetit! Now it's your turn!
From fishyvegetarian.com
From fishyvegetarian.com
See details
AIR FRYER TUNA STEAKS RECIPE (FRESH OR FROZEN) - ENJOY ...
Apr 17, 2021 · Instructions Preheat the air fryer at 370 F for 5 minutes. Coat all sides of the ahi tuna steaks with olive oil and season all sides with salt and pepper to taste. Add the tuna steaks in the air fryer basket and air fry at 370 F for 2 minutes on each side or until desired doneness. Meanwhile, ...
From enjoycleaneating.com
From enjoycleaneating.com
See details
EASY AIR FRYER TUNA STEAKS | EVERYDAY FAMILY COOKING
From everydayfamilycooking.com
See details
10 BEST TUNA STEAK RECIPES | YUMMLY
From yummly.com
See details
HOW TO COOK TUNA STEAK FOR A FAST, GOURMET-TASTING DINNER ...
From bhg.com
See details
HOW TO COOK TUNA STEAK | JAMIE OLIVER - YOUTUBE
From m.youtube.com
See details
COUNTRY FRIED TUNA RECIPE | FOOD NETWORK
In a deep-fryer or stockpot, heat the oil to 350 to 375 degrees F. Cut the tuna into 2 portions. Dip each piece into the tempura batter, coating all of the sides. Lower into the deep-fryer and ...
From foodnetwork.com
From foodnetwork.com
See details
10 BEST TUNA STEAK RECIPES | YUMMLY
Dec 20, 2021 · Easy Tuna Steak with Miso Ginger Sauce AIR FRY WITH ME ginger, water, sea salt, minced garlic, black pepper, miso paste and 7 more Grilled Lemon Tuna Steak and Asparagus (paleo, GF) Perchance to Cook
From yummly.com
From yummly.com
See details
TUNA STEAK | RECIPETIN EATS
May 03, 2021 · The perfect Tuna Steak is seared on the outside and deliciously rare on the inside. Cooked in 2 1/2 minutes flat, it’s also possibly the fastest fish recipe ever!. I’m serving this tuna with a vibrant and fresh Sauce Vierge, a light French sauce that’s a modern classic for all the right reasons. Healthy, quick and easy, this Tuna Steak also makes for stunning presentation.
From recipetineats.com
From recipetineats.com
See details
3 WAYS TO COOK TUNA STEAK - WIKIHOW
Aug 26, 2020 · Place the tuna steaks in the skillet so they're not touching each other. The steaks should sizzle immediately as they touch the hot pan. Leave them for 1 1/2 to 2 minutes and then carefully flip them over. Cook the steaks for another 1 1/2 to 2 minutes. If the pan doesn't sizzle, turn the heat up to high.
From wikihow.com
From wikihow.com
See details
22 FRESH TUNA RECIPES - THE SPRUCE EATS
Aug 04, 2021 · Tuna steaks or fillets are marinated in a soy-ginger-sesame oil mixture, then coated in sesame seeds and cooked in less than 10 minutes on the grill. Follow the instructions for thickening the marinade to use it as a delightful finishing sauce. Featured Video. 03 of 22.
From thespruceeats.com
From thespruceeats.com
See details
TUNA STEAK RECIPES - GRILLED, AHI & MORE| TASTE OF HOME
Tuna steaks are quick to cook and delicious, and although they’re pretty inexpensive, they always seem a little more elegant than canned tuna. You can find them at most meat and seafood counters. Try this salad with fresh bread and tall glasses of lemonade. —De'Lawrence Reed, Durham, North Carolina.
From tasteofhome.com
From tasteofhome.com
See details
4 WAYS TO COOK FROZEN TUNA STEAK - WIKIHOW
Nov 24, 2021 · 1. Cover the tuna steaks with soy sauce, oil, salt, and pepper. Place your tuna steaks on a clean plate. Pour 2 tbsp (30 mL) of soy sauce and 1 tbsp (15 mL) of olive oil over the steaks. Next, sprinkle salt and pepper over the steaks. Try to cover the tuna steaks as evenly as possible when adding these items.
From wikihow.com
From wikihow.com
See details
BAKED TUNA STEAK | CARALUZZI'S MARKETS
Instructions. Combine Salt, Pepper, Garlic and pepper flakes together thoroughly and rub on both sides of tuna steaks. Combine remaining 6 tablespoons olive oil, lemon juice, and teriyaki sauce and pour over fish. Bake for 30 minutes or until fish flakes easily with a fork. Baste with seasoned oil mixture 2 or 3 times during baking.
From caraluzzis.com
From caraluzzis.com
See details
HOW TO COOK SASHIMI TUNA STEAK RECIPES
Marinate steaks at room temperature for 20 minutes. Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes.
From tfrecipes.com
From tfrecipes.com
See details
HOW TO COOK TUNA STEAK - BBC FOOD
Season the tuna steak with salt and a little pepper and drizzle with olive oil. Rub the salt, pepper and oil into both sides of the steak. Heat a non-stick frying pan over a medium heat, until hot ...
From bbc.co.uk
From bbc.co.uk
See details
HOW TO COOK SEARED TUNA STEAK - EPISODE 24 - YOUTUBE
How to Make Seared Tuna Steak - Episode 24Ingredients:Tuna Steak (FRESH, NOT frozen, and best quality you can get)Kosher SaltPepperSoy SauceExtra Virgin Oliv...
From m.youtube.com
From m.youtube.com
See details
