HOW TO CUT POTATO INTO FRIES RECIPES
SWEET POTATO FRIES RECIPE | ALLRECIPES
These sweet potato fries are a great side dish that my family loves.
Provided by Tara R
Categories Sweet Potato Side Dishes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Cut each sweet potato in half crosswise. Quarter each half lengthwise. Cut each quarter evenly into 2 to 4 pieces. Repeat with remaining sweet potatoes.
- Place sweet potatoes on a rimmed baking sheet. Add salt. Drizzle olive oil on top. Stir up potatoes to coat with oil; spread out evenly on the baking sheet. Season with pepper.
- Bake in the preheated oven, stirring every 10 minutes, until browned, 20 to 30 minutes.
Nutrition Facts : Calories 405.4 calories, CarbohydrateContent 57.7 g, FatContent 18.2 g, FiberContent 8.7 g, ProteinContent 4.5 g, SaturatedFatContent 2.5 g, SodiumContent 636.9 mg, SugarContent 11.9 g
CRISPY POTATO WEDGES RECIPE | JAMIE OLIVER POTATO RECIPES
These chunky, peppery golden potato wedges are always a winner at parties and barbecues
Total Time 45 minutes
Yield 4
Number Of Ingredients 4
Steps:
- To prepare and cook your potato wedges: Preheat your oven to 200˚C/400˚F/gas 6. Put a large pan of salted water on to boil.
- Scrub the potatoes clean and get rid of any gnarly bits. Cut the potatoes into chunky wedges. Add to the pan of boiling water and parboil for 8 minutes. Drain in a colander and leave to steam dry for a couple of minutes.
- Transfer to a roasting tray and add a good lug of olive oil and a pinch of salt and pepper. Toss together so all the wedges are coated in the oil then spread out in one layer. Cook in the hot oven for 30 minutes until golden, crisp and cooked through. Delicious served with steak or chicken.
Nutrition Facts : Calories 157 calories, FatContent 5.3 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 3.2 g protein, CarbohydrateContent 25.8 g carbohydrate, SugarContent 0.9 g sugar, SodiumContent 0.6 g salt, FiberContent 2 g fibre
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Calories 243 calories per serving
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