HOW TO COOK TUNA STEAK ON STOVE RECIPES

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TUNA STEAK SALAD WITH PEAR DRESSING | JUST A PINCH RECIPES



Tuna Steak Salad with Pear Dressing | Just A Pinch Recipes image

Delicious dinner salad

Provided by barbara lentz @blentz8

Categories     Tuna Salads

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 20

FOR THE PEAR DRESSING
1/2 barlett pear peeled cored and diced
1/3 cup(s) olive oil
3 tablespoon(s) pear nectar
1 tablespoon(s) apple cider vinegar
1 teaspoon(s) lemon juice
1 teaspoon(s) whole grain mustard
salt and pepper
FOR THE SALAD
2 large tuna steaks
2 tablespoon(s) olive oil
salt and pepper
1 head butter lettuce chopped
1/2 barlette pear peeled cored and sliced
1/4 cup(s) cooked shelled edamame
1 cup(s) bok choy chopped
2 hard boiled eggs sliced
1 avocado peeled and pitted and diced
2 ounce(s) goat cheese crumbled
1/4 cup(s) pitashio nuts shelled

Steps:

  • For the dressing Place all ingredients in food processor and process until smooth
  • For the salad On 2 plates place the lettuce, pear, edamame, bok choy, eggs, avocado, pitashios and crumbled goat cheese.
  • Add olive oil to skillet. Season the Tuna steaks with salt and pepper. When the oil starts smoking sear the tuna on all side. Remove to a cutting board and cut into strips.
  • Place the tuna on top of the salad and pour dressing over.

GRILLED TUNA STEAKS RECIPE | INA GARTEN | FOOD NETWORK



Grilled Tuna Steaks Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Total Time 16 minutes

Prep Time 5 minutes

Cook Time 4 minutes

Yield 4 servings

Number Of Ingredients 3

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

Steps:

  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

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