CALDO VERDE (PORTUGUESE GREEN SOUP) RECIPE | ALLRECIPES
This soup is a Portuguese favorite of mine. It is a creamy soup with the wonderful use of kale, giving it the green soup look. Enjoy it with a thick slice from your favorite loaf of bread!
Provided by SANDRA5
Categories Soup
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a large saucepan over medium heat, cook onion and garlic in 3 tablespoons olive oil for 3 minutes. Stir in potatoes and cook, stirring constantly, 3 minutes more. Pour in water, bring to a boil, and let boil gently for 20 minutes, until potatoes are mushy.
- Meanwhile, in a large skillet over medium-low heat, cook sausage until it has released most of its fat, 10 minutes. Drain.
- Mash potatoes or puree the potato mixture with a blender or food processor. Stir the sausage, salt and pepper into the soup and return to medium heat. Cover and simmer 5 minutes.
- Just before serving, stir kale into soup and simmer, 5 minutes, until kale is tender and jade green. Stir in the remaining tablespoon of olive oil and serve at once.
Nutrition Facts : Calories 401.8 calories, CarbohydrateContent 45.2 g, CholesterolContent 24.6 mg, FatContent 20.2 g, FiberContent 5.2 g, ProteinContent 11.7 g, SaturatedFatContent 5.4 g, SodiumContent 1352 mg, SugarContent 3.4 g
PORTUGUESE KALE SOUP RECIPE | ALLRECIPES
The best Portuguese soup made by my mother, Christina L. Pacheco
Provided by John J. Pacheco
Categories Kale Soup
Total Time 8 hours 0 minutes
Cook Time 1 hours 30 minutes
Yield 10 servings
Number Of Ingredients 9
Steps:
- Soak beans in twice their volume of water 8 hours or overnight.
- In a large pot, place drained beans, chorizo, soup bones and 1 quart water (or more as needed to cover). Cook over medium heat until beans are just beginning to be tender, 1 hour.
- Stir in cabbage, kale, potatoes and enough hot water to cover. Cook until potatoes are tender, 20 minutes. Season with salt and pepper.
Nutrition Facts : Calories 302.2 calories, CarbohydrateContent 42.2 g, CholesterolContent 20 mg, FatContent 9.4 g, FiberContent 8.4 g, ProteinContent 14.9 g, SaturatedFatContent 3.4 g, SodiumContent 321.1 mg, SugarContent 4.4 g
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Calories 580.3 calories per serving
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