HOW TO COOK FROZEN EDAMAME RECIPES
EDAMAME HUMMUS RECIPE - FOOD NETWORK
A quick-to-make crowd-pleaser, this recipe swaps edamame for the chickpeas used in traditional versions of the popular Middle Eastern dip.
Provided by Food Network Kitchen
Categories appetizer
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 1 1/4 cup
Number Of Ingredients 12
Steps:
- Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
- In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
- Transfer to a small bowl, stir in the parsley and drizzle with remaining oil. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.
Nutrition Facts : Calories 52 calorie, FatContent 4 grams, SaturatedFatContent 0.5 grams, CholesterolContent 0 milligrams, SodiumContent 80 milligrams, CarbohydrateContent 2 grams, FiberContent 1 grams, ProteinContent 2 grams, SugarContent 0 grams
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