HOW TO COOK BROCCOLI IN INSTANT POT RECIPES
INSTANT POT BROCCOLI - EASY, HEALTHY RECIPE! - KRISTINE'S ...
Instant Pot Broccoli cooks up perfectly crisp tender and bright green with a 0 minute cook time. It's the perfect healthy side dish for your favorite meals!
Provided by Kristine
Categories Side Dish
Total Time 15 minutes
Prep Time 5 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Cut broccoli into florets.
- Pour 1 cup of water into the Instant Pot inner pot. Add a steamer basket to the pot.
- Place broccoli florets in the steamer basket.
- Close the Instant Pot lid and set the steam release valve to the sealing position.
- For crisp-tender broccoli, set the pressure cook time to 0 minutes at high pressure. (If your Instant Pot will not allow you to set a 0 minute cook time, you can set it to pressure cook for 1 minute and then cancel the cooking cycle as soon as the pot reaches pressure. Then immediately quick release.)For softer broccoli, set the pressure cook time to 1 minute at high pressure.
- The Instant Pot will take about 10 minutes to reach pressure and then the cook time will begin. As soon as the cook time ends, quick release the pressure by carefully moving the valve to the venting position.
- Once all of the steam has escaped and the pin drops down, immediately open the pot (to prevent over-cooking). Serve broccoli with salt, pepper, and other toppings, as desired.
Nutrition Facts : Calories 58 kcal, CarbohydrateContent 11 g, ProteinContent 5 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 59 mg, FiberContent 4 g, SugarContent 3 g, UnsaturatedFatContent 2 g, ServingSize 1 serving
LEMON GINGER BROCCOLI AND CARROTS – INSTANT POT RECIPES
Fresh ginger gives a zesty bite to two familiar vegetables. Not only is fresh ginger a great flavor enhancer for many dishes, it also adds its strong anti-inflammatory powers. It’s been used medicinally for centuries and is helpful to incorporate into your diet as often as possible. It’s a perfect match with fresh garlic to flavor the carrots and broccoli in this recipe.
Provided by The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Add the oil to the inner pot. Press the Sauté button and heat oil 2 minutes.
- Add the ginger and garlic and sauté 1 minute. Add the broccoli, carrots, and salt and stir to combine. Press the Cancel button.
- Add the lemon juice and water and use a wooden spoon to scrape up any brown bits. Secure the lid.
- Press the Manual or Pressure Cook button and adjust the time to 2 minutes.
- When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
- Serve immediately.
More about "how to cook broccoli in instant pot recipes"
INSTANT POT BROCCOLI AND CAULIFLOWER – GRANDMA BEHRENDT'S ...
From grandmabehrendt.com
Total Time 2 minutes
Category Side Dish
Cuisine American
Total Time 2 minutes
Category Side Dish
Cuisine American
- When the cooking time is done do a QR and release the pressure. Remove veggies from pot as soon as possible to stop them from overcooking.
See details
INSTANT POT BROCCOLI - PRESSURE COOK RECIPES
Jun 28, 2018 · Instant Pot Broccoli Time for cooking Broccoli in Instant Pot!. Make Easy & Quick Instant Pot Broccoli with perfect texture every time! Step-by-Step Guide: Instant Pot Broccoli. Clean broccoli under cold running water. Cut the broccoli into florets. Pressure Cook Broccoli in Instant Pot. Pour 1/2 ...
From pressurecookrecipes.com
From pressurecookrecipes.com
See details
INSTANT POT BROCCOLI RECIPE - PRESSURE COOKER BROCCOLI
Oct 22, 2019 · Instant pot broccoli is one of the easiest instant pot side dishes you’ll ever make! Ready in 10 minutes from start to finish this pressure cooker broccoli is a must-try recipe. Prep Time 2 mins. Cook Time 0 mins. Total Time 2 mins.
From happyfoodstube.com
From happyfoodstube.com
See details
INSTANT POT BROCCOLI – A COUPLE COOKS
Aug 31, 2019 · Instructions Chop the broccoli into florets. Add it to the Instant Pot with the water. Lock the lid of the Instant Pot. Place the... Cook on high pressure for 0 minutes: Press the Pressure Cook button, making sure the “High Pressure” setting is... Meanwhile, very thinly slice the onion. Place it in ...
From acouplecooks.com
From acouplecooks.com
See details
EASY INSTANT POT BROCCOLI - RECIPES FROM A PANTRY
Jun 20, 2020 · So, are you ready to learn how to make Steam Broccoli Instant Pot? Then gather up those ingredients and I will show you…. How to Make Instant Pot Broccoli Step by Step. Step 1. Wash the fresh broccoli florets. Step 2. Add the water to the Instant Pot insert. Step 3.
From recipesfromapantry.com
From recipesfromapantry.com
See details
BROCCOLI INSTANT POT RECIPE - ALL INFORMATION ABOUT ...
Instant Pot Broccoli Recipe - Pressure Cooker Broccoli hot www.happyfoodstube.com. Instant pot broccoli is one of the easiest instant pot side dishes you'll ever make! Ready in 10 minutes from start to finish this pressure cooker broccoli is a must-try recipe. Perfectly seasoned, this instant pot broccoli is a tasty accompaniment to meat or fish.
From therecipes.info
From therecipes.info
See details
HOW TO STEAM BROCCOLI IN INSTANT POT - IN ZERO MINUTES
Jan 08, 2020 · Steaming broccoli in instant pot takes the guessing out of cooking broccoli. The best way to steam broccoli in instant pot is using a steamer basket like this or a foldable steamer basket like this one .You can use these steamzer baskets for a lot of other things also- like steaming potatoes or carrots or boiling eggs.
From yellowthyme.com
From yellowthyme.com
See details
INSTANT POT STEAMED BROCCOLI FLORETS (FRESH OR FROZEN)
Sep 18, 2021 · The only real work you need to do for Instant Pot Broccoli is to cut up the broccoli head into florets. You can either peel and slice up the main broccoli stem, or discard it. Then, rinse your broccoli florets from your head of broccoli under cold water and place them on the trivet or in a steamer basket inside your Instant Pot. You’ll also need a cup of water (or use chicken broth or beef broth for added flavor).
From cleaneatingkitchen.com
From cleaneatingkitchen.com
See details
HOW TO COOK BROCCOLI IN INSTANT POT - ALL INFORMATION ...
Pour 1 cup of water into the Instant Pot inner pot. Put a steamer basket in the pot. Put the broccoli florets in the steamer basket. Pressure cook for 0 minutes at high pressure for crisp-tender broccoli. If you like your Instant Pot steamed broccoli softer, set the cook time to 1 minute at high pressure.
From therecipes.info
From therecipes.info
See details
PERFECT INSTANT POT STEAMED BROCCOLI - EATING INSTANTLY
Apr 27, 2021 · How to steam broccoli in the Instant Pot. Add the water to the bottom of Instant Pot and then place trivet inside the inner pot. Add broccoli. Place lid on Instant Pot and make sure valve is set to seal. Once the Instant Pot has cooled down fully, open the lid and transfer the broccoli. Serve the broccoli in a bowl and season with salt and pepper.
From eatinginstantly.com
From eatinginstantly.com
See details
EASY INSTANT POT BROCCOLI | THAT LOW CARB LIFE
Dec 01, 2021 · Cook on high pressure for zero minutes. It will take about 5 minutes for the pot to come to pressure, during which time the broccoli will perfectly cook. When the Instant Pot beeps, carefully release the pressure and remove the lid. Use a slotted spoon to remove the broccoli from the pot to a serving dish and season with salt and pepper.
From thatlowcarblife.com
From thatlowcarblife.com
See details
PERFECT + TENDER INSTANT POT BROCCOLI ...
Jun 26, 2020 · Cooking broccoli in an Instant Pot. Place 1 cup (for a 6 quart) or 1.5 cups (for an 8 quart) in the stainless steel inner pot. Place the trivet on top. Place a steamer basket on top of the trivet (if you have one). Place the lid on the Instant Pot, and set the steam release handle to the 'sealing' position.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
See details
INSTANT POT STEAMED BROCCOLI (VIDEO+BEGINNERS GUIDE ...
Jan 23, 2020 · Pour 1 cup water into the steel pot of the Instant Pot. Place the steamer basket inside the inner pot of the Instant Pot. Dump the washed fresh broccoli florets on the steamer basket and pressure cook on HIGH for 0 minute (crisp), 1 min (tender) & 2 mins (soft) broccoli.
From foodiesterminal.com
From foodiesterminal.com
See details
HOW TO STEAM BROCCOLI IN INSTANT POT - IN ZERO MINUTES
Jan 08, 2020 · 4 Cups Broccoli Cut into Florets- Fresh or Frozen. 1 Cup Water. Instructions. Add 1 Cup of water in the instant pot. Use a steamer basket or the rack that came with the instant pot. Place the broccoli inside the instant pot.Close the lid. For Fresh Broccoli – Select PRESSURE COOK on HIGH for 0 minutes* (Check notes for details)
From yellowthyme.com
From yellowthyme.com
See details
BROCCOLI INSTANT POT RECIPE - ALL INFORMATION ABOUT ...
Instant Pot Broccoli Recipe - Pressure Cooker Broccoli hot www.happyfoodstube.com. Instant pot broccoli is one of the easiest instant pot side dishes you'll ever make! Ready in 10 minutes from start to finish this pressure cooker broccoli is a must-try recipe. Perfectly seasoned, this instant pot broccoli is a tasty accompaniment to meat or fish.
From therecipes.info
From therecipes.info
See details
INSTANT POT STEAMED VEGETABLES (BROCCOLI, CAULIFLOWER ...
Jun 26, 2019 · Broccoli cooks fast on the stove, so it will cook fast in the Instant Pot too. Carrots take longer on the stove, so they’ll take longer in the Instant Pot as well. Cauliflower falls somewhere in the middle, depending on how tough the stem of the florets is.
From dontwastethecrumbs.com
From dontwastethecrumbs.com
See details
HOW TO COOK BROCCOLI: QUICK GUIDE! – A COUPLE COOKS
Feb 03, 2020 · Instant Pot: Add the broccoli and ½ cup water to the Instant Pot. Cook on High Pressure for 0 minutes. Note that it takes about 5 minutes for the pot to “preheat” and come up to pressure. (Avoid touching the metal part of the lid.) Quick release by moving the pressure release handle to “Venting”, covering your hand with a towel or hot pad.
From acouplecooks.com
From acouplecooks.com
See details
INSTANT POT BROCCOLI | STEP-BY-STEP PHOTOS & TIPS ...
Cooking Instant Pot broccoli requires just 3 simple steps. Step #1. Cut the broccoli into florets. The smaller you cut the pieces, the faster they will cook and the more tender they will be. For broccoli with more bite, leave the pieces larger. Step #2. Arrange a steamer basket in the bottom of the Instant Pot.
From detoxinista.com
From detoxinista.com
See details
INSTANT POT CHEESY BROCCOLI AND RICE - BELLE OF THE KITCHEN
Feb 22, 2019 · Place the lid back on the pot, turn the pressure release knob to "sealing," and cook the broccoli and rice over manual high pressure for 1 minute. When the timer is up, perform a quick release. After the pressure has completely released and the pin has dropped, open the lid and stir in the cheddar cheese until melted and creamy.
From belleofthekitchen.com
From belleofthekitchen.com
See details
AMAZING STEAMED BROCCOLI - INSTANT POT PRESSURE COOKER ...
Aug 16, 2017 · Add a cup of water to the instant pot insert and place the steamer basket in the insert. Spread the broccoli florets on the basket and pressure cook for 0 minutes. Yes, 0 minutes is a thing with the instant pot ?? The broccoli is cooking in the time the pressure cooker takes to come to pressure and then we will release the pressure manually ...
From pipingpotcurry.com
From pipingpotcurry.com
See details
