COD AND ASPARAGUS BAKE RECIPE: HOW TO MAKE IT
The lemon pulls this flavorful and healthy dish together. You can use grated Parmesan cheese instead of Romano if you'd like. —Thomas Faglon, Somerset, New Jersey
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Place cod and asparagus in a 15x10x1-in. baking pan brushed with oil. Add tomatoes, cut sides down. Brush fish with lemon juice; sprinkle with lemon zest. Sprinkle fish and vegetables with Romano cheese. Bake until fish just begins to flake easily with a fork, about 12 minutes., Remove pan from oven; preheat broiler. Broil cod mixture 3-4 in. from heat until vegetables are lightly browned, 2-3 minutes.
Nutrition Facts : Calories 141 calories, FatContent 3g fat (2g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 184mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
OVEN-BAKED ASPARAGUS RECIPE: HOW TO MAKE IT
I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to make baked asparagus to bring out the flavor while maintaining that bright green color. —Robert Foust, Indianapolis, Indiana
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Preheat oven to 350°. Place the asparagus on a large piece of heavy-duty aluminum foil. Dot with butter. Bring edges of foil together and seal tightly; place foil packet on a baking sheet. Bake until crisp-tender, 25-30 minutes. Carefully open foil to allow steam to escape. Season with salt and pepper.
Nutrition Facts : Calories 64 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 52mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 fat
More about "how to bake asparagus in the oven recipes"
OVEN-ROASTED ASPARAGUS RECIPE | INA GARTEN | FOOD NET…
From foodnetwork.com
Reviews 4.7
Total Time 35 minutes
Category side-dish
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.
OVEN-ROASTED ASPARAGUS RECIPE | INA GARTEN | FOOD NET…
From foodnetwork.com
Reviews 4.7
Total Time 35 minutes
Category side-dish
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.
ASPARAGUS QUICHE & SOUP | JAMIE OLIVER ASPARAGUS RECIPES
Total Time 1 hours 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 514 calories per serving
- Preheat the oven to 180ºC/350ºF/gas 4.
- Tip the flours into a bowl with a good pinch of sea salt, then chop and rub in the butter. Make a well in the middle, crack in one of the eggs, add 2 tablespoons of cold water, then mix, pat and bring together.
- Place between two large sheets of greaseproof paper, flatten to 1.5cm thick and chill in the fridge for 30 minutes.
- Roll out the pastry between the sheets of greaseproof, then line a 25cm loose-bottomed tart tin with the pastry, easing and pushing it carefully into the sides and letting the pastry scruffily hang right over the sides (this will stop it shrinking). Prick the base all over with a fork and bake for 20 minutes, or until lightly golden, then trim off the excess pastry (sometimes I don’t bother as people seem to love the crispy bits).
- Halve the asparagus spears, saving the tips for the quiche. Chop and place the rest in a large pan over a medium heat with 1 tablespoon of oil.
- Peel, roughly chop and add the potatoes and onions and strip in half the thyme leaves, and cook for 15 minutes, or until lightly golden, stirring regularly.
- Pour in the stock, bring to the boil, then simmer for 15 minutes. Whiz with a stick blender until smooth, pass through a sieve, then season to taste with salt and black pepper.
- While the soup is on the go, beat the remaining eggs in a bowl with a pinch of salt and pepper and the ricotta, then grate in the Cheddar and pick in the remaining thyme leaves.
- Chop and add the reserved asparagus tips, then stir into the egg mixture and tip into the tart case.
- Bake for 40 minutes, or until beautifully golden. I like to serve the quiche and soup together – it’s a wonderful meal.
ROASTED ASPARAGUS RECIPE | ROA | FOOD NETWORK
From foodnetwork.com
Reviews 4.7
Total Time 35 minutes
Category side-dish
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.
OVEN-ROASTED ASPARAGUS RECIPE | ALLRECIPES
From allrecipes.com
EASY BAKED ASPARAGUS RECIPE: HOW TO BAKE ASPARAGUS IN THE …
From momfoodie.com
MY TOP 10 STEAM OVEN RECIPES - STEAM & BAKE
From steamandbake.com
ONE-PAN CHICKEN & ASPARAGUS BAKE RECIPE - EATINGWELL
From eatingwell.com
19 OVEN BAKED CHICKEN BREAST RECIPES – HOW TO BAKE CHICKE…
From eatwell101.com
OVEN ROASTED RED POTATOES AND ASPARAGUS RECIPE | ALLRECIPES
From allrecipes.com
CREAMY MUSHROOM, CHICKEN & ASPARAGUS BAKE RECIPE - EATIN…
From eatingwell.com
OVEN-BAKED COD RECIPE – HOW TO BAKE COD FISH IN THE OVEN ...
From eatwell101.com
BACON WRAPPED ASPARAGUS (OVEN BAKED) - SIMPLY HOME C…
From simplyhomecooked.com
BAKE, BROIL & TOAST: 42 RECIPES YOU CAN MAKE IN A TOASTER OVEN
From blog.hamiltonbeach.com
BACON WRAPPED ASPARAGUS RECIPE (EASY!) | WHOLESOME YU…
From wholesomeyum.com
OVEN-ROASTED ASPARAGUS & MUSHROOMS RECIPE - LAND O'L…
From landolakes.com
TOASTER OVEN RECIPES: 150 TASTY DINNERS, DESSERTS, VEGGI…
From toasterovenlove.com
CREAMY OVEN BAKED CHICKEN AND RICE WITH ... - BAKE PLAY S…
From bakeplaysmile.com
OVEN BAKED SALMON RECIPE WITH ASPARAGUS - DIETHOOD
From diethood.com
OVEN ROASTED SAUSAGE AND VEGETABLES (ONE ... - ONE POT …
From onepotrecipes.com
HOW LONG TO BAKE MEATBALLS AT 350 DEGREES? RECIPE IN OVEN
From hotsalty.com
41 BEST DUTCH OVEN RECIPES THAT WIN US OVER EVERY TIME ...
From epicurious.com
CREAMY OVEN BAKED CHICKEN AND RICE WITH ... - BAKE PLAY S…
From bakeplaysmile.com
OVEN BAKED SALMON RECIPE WITH ASPARAGUS - DIETHOOD
From diethood.com
EASY BAKED RISOTTO RECIPE - THE SPRUCE EATS
From thespruceeats.com
OVEN ROASTED SAUSAGE AND VEGETABLES (ONE ... - ONE POT …
From onepotrecipes.com
HOW LONG TO BAKE MEATBALLS AT 350 DEGREES? RECIPE IN OVEN
From hotsalty.com
41 BEST DUTCH OVEN RECIPES THAT WIN US OVER EVERY TIME ...
From epicurious.com
OVEN ROASTED SWEET POTATOES (ONE PAN) - ONE POT RECIPES
From onepotrecipes.com
OVEN BAKED BBQ BONELESS CHICKEN THIGHS - VERONIKA'S KIT…
From veronikaskitchen.com
ASPARAGUS GRUYERE TART RECIPE - MARTHA STEWART
From marthastewart.com
DIFFERENCE BETWEEN BAKE VS. BROIL VS. ROAST IN THE OVEN ...
From maytag.com