HOW MUCH DAIRY IS IN RANCH RECIPES

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DAIRY-FREE RANCH DRESSING RECIPE - DAIRY-FREE.FOOD.COM



Dairy-Free Ranch Dressing Recipe - Dairy-free.Food.com image

This is a delicious dressing, especially for those who can't tolerate dairy! If you can eat dairy, feel free to substitute sour cream or buttermilk for the soy milk mixture. Or use low-fat or fat-free mayo and this can be very healthy! Prep time includes time to chill.

Total Time 45 minutes

Prep Time 45 minutes

Yield 12 serving(s)

Number Of Ingredients 10

1 cup mayonnaise
1 1/2 teaspoons lemon juice
7 1/2 tablespoons soymilk
1/2 teaspoon dried chives
1/2 teaspoon dried parsley
1/2 teaspoon dried dill weed
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper

Steps:

  • Mix lemon juice and soy milk and let sit for 10 minutes. (An easier way to think about the measurement is to pour 1 1/2 tsp lemon juice into a measuring cup and add soy milk until it reaches 1/2 cup.)
  • In a large bowl, whisk together the mayonnaise, lemon juice and soy milk mixture, chives, parsley, dill, garlic powder, onion powder, salt and pepper.
  • Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 82.2, FatContent 6.7, SaturatedFatContent 1, CholesterolContent 5.1, SodiumContent 168.5, CarbohydrateContent 5.5, FiberContent 0.1, SugarContent 1.6, ProteinContent 0.5

DAIRY-FREE RANCH DRESSING RECIPE - DAIRY-FREE.FOOD.COM



Dairy-Free Ranch Dressing Recipe - Dairy-free.Food.com image

This is a delicious dressing, especially for those who can't tolerate dairy! If you can eat dairy, feel free to substitute sour cream or buttermilk for the soy milk mixture. Or use low-fat or fat-free mayo and this can be very healthy! Prep time includes time to chill.

Total Time 45 minutes

Prep Time 45 minutes

Yield 12 serving(s)

Number Of Ingredients 10

1 cup mayonnaise
1 1/2 teaspoons lemon juice
7 1/2 tablespoons soymilk
1/2 teaspoon dried chives
1/2 teaspoon dried parsley
1/2 teaspoon dried dill weed
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper

Steps:

  • Mix lemon juice and soy milk and let sit for 10 minutes. (An easier way to think about the measurement is to pour 1 1/2 tsp lemon juice into a measuring cup and add soy milk until it reaches 1/2 cup.)
  • In a large bowl, whisk together the mayonnaise, lemon juice and soy milk mixture, chives, parsley, dill, garlic powder, onion powder, salt and pepper.
  • Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 82.2, FatContent 6.7, SaturatedFatContent 1, CholesterolContent 5.1, SodiumContent 168.5, CarbohydrateContent 5.5, FiberContent 0.1, SugarContent 1.6, ProteinContent 0.5

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