HOW MANY CARBS IN A SMALL BAKED POTATO RECIPES

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ONE-POT BAKED CHICKEN THIGHS WITH BRUSSELS AND SWEET POTATO



One-Pot Baked Chicken Thighs with Brussels and Sweet Potato image

Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, a quick and easy one-pot chicken dinner for a chilly, fall night.

Provided by Gina

Categories     Dinner

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 8

olive oil spray
16 ounces Brussels sprouts (halved)
2 medium sweet potatoes (8 oz each) (peeled and diced 3/4-inch)
4 large chicken thighs (on the bone, with skin (7 ounces each))
1 3/4 tsp kosher salt
fresh black pepper (to taste)
1 teaspoon garlic powder
1 1/2 teaspoon dried rosemary

Steps:

  • Preheat oven to 425°F. Spray an oval baking dish with oil.
  • Place the sweet potatoes on one side and the Brussels sprouts on the other. Spritz the vegetables with olive oil and season with 3/4 teaspoon salt, black pepper to taste.
  • Season both sides of the chicken with 1 teaspoon salt, garlic powder and rosemary. Place chicken thighs on top of the vegetables, skin side down.
  • Bake 30 minutes, set the chicken aside and stir the vegetables.
  • Place the chicken back in the dish skin side up and cook until the chicken skin is browned and the vegetables are roasted and tender, about 30 to 35 minutes more. Optional, broil 2 to 3 minutes for crisper skin.

Nutrition Facts : ServingSize 1 thigh plus 1-1/4 cups vegetables, Calories 587 kcal, FatContent 34 g, SaturatedFatContent 9 g, CarbohydrateContent 33.5 g, ProteinContent 38.5 g, CholesterolContent 194.5 mg, SodiumContent 741 mg, FiberContent 8 g, SugarContent 7 g

HILLBILLY BAKED BEANS [HOBO BEANS] | MRFOOD.COM



Hillbilly Baked Beans [Hobo Beans] | MrFood.com image

These delicious Hillbilly Baked Beans (Hobo Beans) are made with ground beef in the slow cooker for a country cooking side that can't be beat!

Provided by MRFOOD.COM

Categories     Slow-Cooker

Cook Time 4 hours

Number Of Ingredients 9

1/2 pound ground chuck
1/2 cup chopped onion
1 1/2 cup barbecue sauce
1/3 cup packed light brown sugar
1/2 cup water
1 (15-ounce) can kidney beans, drained
1 (15-1/2-ounce) can butter beans, drained
1 (16-ounce) can pork and beans, not drained
1/2 cup crumbled cooked bacon

Steps:

  • In a 5-quart slow cooker, combine meat, onion, barbecue sauce, brown sugar, and water; mix well. Stir in remaining ingredients and cover.
  • Cook on HIGH 4 hours or on LOW 6 hours. Serve immediately.

BAKED POTATO NUTRITION FACTS - EAT THIS MUCH
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From eatthismuch.com
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From thekitchn.com
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BAKED POTATO NUTRITION FACTS - EAT THIS MUCH
Baked potato Flesh and skin, without salt 1 potato medium 160.9 Calories 36.6 g 0.2 g 4.3 g 3.8 g 0 mg 0.1 g 17.3 mg 2.0 g 0 g Report a problem with this food
From eatthismuch.com
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WE TESTED 4 FAMOUS SCALLOPED POTATO RECIPES AND HERE'S THE ...
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From thekitchn.com
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May 26, 2021 · A medium (173g) baked russet potato contains nearly 40g of carbohydrates, 34g of net carbohydrates, and 4g of fiber; a large potato contains double that amount. Almost all varieties of potatoes contain an equal amount of carbs. The majority of the carbs …
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POTATOES: HEALTH BENEFITS, NUTRIENTS PER SERVING, RECIPES ...
Consider measuring high-fat toppings such as cheese, sour cream, and butter to keep portion sizes small. Or top a baked potato with lower-fat, high-protein options such as homemade chili or taco ...
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Jan 30, 2021 · Tasty Ways To Serve Baked Salmon. Now that you have a beautiful fillet, it’s time to build the perfect meal with it! Here’s a few delicious options to keep your weekdays interesting. Round out a dinner plate. Add healthy carbs and greens to your plate! …
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TRADITIONAL SWEET POTATO CASSEROLE RECIPE | MYRECIPES
Thanksgiving isn't complete without a homemade sweet potato casserole. Top this lightened version of an easy marshmallow sweet potato casserole recipe, topped with both marshmallows and toasted pecans. (For more classic dishes, visit our sweet potato recipes …
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Jan 16, 2022 · Oven Baked Chicken Breast recipe is easy, juicy and ready with 5 minutes of prep. Simple seasonings transform lean, healthy chicken breast into an incredibly full flavored dish- that is baked uncovered and never turns out dry! Our other go-to chicken breast recipes …
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Oct 29, 2021 · 16. Potato Chip Chicken Strips. Where most chicken tinder recipes call for beaten eggs and melted butter, this version takes things up a notch. You’ll dip the chicken in a blend of sour cream, garlic salt, onion salt, and paprika. Since this is so much thicker than eggs or butter, the potato …
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