HOW MANY CALORIES IN SWISS CHEESE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SWISS CHEESE RECIPE - CULTURES FOR HEALTH



Swiss Cheese Recipe - Cultures for Health image

Provided by admin

Prep Time 2 hours

Cook Time 0 minutes

Number Of Ingredients 28

2 gallons
fresh milk from cows, goats, or both
1/8 tsp.
propionibacteria, dissolved in 1/2 cup milk
Starter Culture (choose one):
Rennet (choose one):
2 Lbs.
sea salt (non-iodized) or cheese salt
1 gallon
water
Olive oil

Steps:

  • Heat the milk to 87°F. Add the thermophilic culture and stir well. Add propionibacteria and stir for at least 1 minute. Cover and allow to ferment for 15 minutes.
  • Check temperature and make sure milk is no warmer than 90°F. Stir to homogenize the milk, and slowly fold in the diluted rennet. Using an up-and-down motion with your spoon will ensure that the rennet works its way through all the milk, so you can get the highest possible yield.
  • Allow the cheese to set for 30 to 45 minutes at 90°F, or until the whey begins to separate from the curd. You should see a layer of mostly clear whey floating on top of the curd, and the curd should be pulling away from the sides of the pot.
  • Using a long knife, cut the curds into 1/4-inch cubes.
  • Stir the curd with a whisk, slicing it into small pieces. The pieces should all be roughly the same size.
  • Keep the curds at 90°F and stir with the wooden spoon, working out the whey, for 35 minutes.
  • Over the next 25 minutes, slowly heat the curds to 120°F, stirring frequently with your wooden spoon. As you stir, the curds will shrink. Keep the curds at 120°F for 30 minutes. The curds should be small, and if you bite one it should squeak in your teeth. A handful of curds, squeezed into a ball, should fall apart in your hands.
  • Pour the curds-and-whey through a strainer, capturing the whey in a bowl to save for future projects (or you can discard it).
  • Pour the curds into a press lined with cheesecloth. Work quickly; you do not want your curds to cool. Press at 10 pounds of pressure for 15 minutes.
  • Using a fresh piece of cheesecloth, flip the cheese and press, again, at 15 pounds of pressure for 30 minutes.
  • Repeat this process again, at 15 pounds of pressure for 2 hours, rinsing the cheesecloth in clean, cool water each time and hanging to dry.
  • Finally, press at 20 pounds of pressure for 12 hours, or overnight.
  • Mix 2 pounds of sea salt with 1 gallon of cold water to make a brine. Place the cheese in the brine and let it soak for 24 hours.
  • Take the cheese out of the brine and age at 55° to 60°F for one week. Flip and wipe daily with a damp cheesecloth dipped in salt water.
  • Age the cheese in the kitchen (or another warm room) for 2 to 3 weeks. Flip and wipe daily with a damp cheesecloth dipped in salt water. The cheese should swell and will have a characteristic Swiss cheese smell.
  • Place the cheese in your aging refrigerator or cheese cave for 12 weeks or more. (Click here for practical methods for aging cheese.) Flip once or twice a week and remove mold with a cheesecloth dipped in salt water.

HAM AND SWISS OMELET RECIPE: HOW TO MAKE IT



Ham and Swiss Omelet Recipe: How to Make It image

This easy omelet will be a snap to fix for breakfast or dinner. —Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 1 serving.

Number Of Ingredients 7

1 tablespoon butter
3 eggs
3 tablespoons water
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup cubed fully cooked ham
1/4 cup shredded Swiss cheese

Steps:

  • In a small nonstick skillet, melt butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, place ham on one side and sprinkle with cheese; fold other side over filling. Slide omelet onto a plate.

Nutrition Facts : Calories 530 calories, FatContent 40g fat (19g saturated fat), CholesterolContent 726mg cholesterol, SodiumContent 1551mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 39g protein.

More about "how many calories in swiss cheese recipes"

STEAK AND CHEESE SANDWICHES WITH ONIONS AND MUSHROOMS ...
From skinnytaste.com
Category Lunch
Cuisine American
Calories 350.4 kcal per serving
  • Enjoy!!
See details


HOW MANY CALORIES ARE IN SWISS CHEESE? - THE WOMEN'S MAGAZINE
Mar 18, 2020 · A 1-oz serving of low-fat Swiss cheese contains 48 calories, 7.95 g of protein, 1.43 g of fat, 0.95 g of carbohydrates and 0.37 g of sugar. The calorie composition is approximately 66 percent protein, 27 percent fat and 7 percent carbohydrate.
From thewomensmag.com
See details


SWISS CHEESE NUTRITION FACTS - EAT THIS MUCH
Estimated $0.30. grams cup, diced cup, melted cup, shredded oz cubic inch slice (1 oz) Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Swiss cheese? Amount of calories in Swiss cheese: Calories 107.7. Calories from Fat 70.9 ( 65.8 %) % Daily Value *.
From eatthismuch.com
See details


CALORIES IN SWISS CHEESE, SWISS CHEESE NUTRITION FACTS
Swiss Cheese; Nutritional value per 100 g (3.5 oz) Proximates: Water: 37.12 g: Energy: 1591 kJ (380 kcal) Carbohydrates: 5.38 g: Sugars: 1.32 g: Fat: 27.80 g: Protein: 26.93 g: Minerals: Calcium, Ca: 791 mg (79 %) Iron, Fe: 0.20 mg (1 %) Magnesium, Mg: 38 mg (10 %) Phosphorus, P: 567 mg (57 %) Potassium, K: 77 mg (2 %) Zinc, Zn: 4.36 mg (29 %) Copper, Cu: 0.043 mg (2 %) Manganese, Mn
From lose-weight-with-us.com
See details


CALORIES IN SWISS CHEESE AND NUTRITION FACTS - FATSECRET
Feb 04, 2008 · There are 106 calories in 1 slice of Swiss Cheese. Calorie breakdown: 66% fat, 6% carbs, 28% protein.
From fatsecret.com
See details


CALORIES IN SWISS CHEESE | CALORIEKING
There are 106 calories in 1 slice (1 oz) of Swiss Cheese. You'd need to walk 30 minutes to burn 106 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
See details


HOW MANY CALORIES IN A SLICE OF SWISS CHEESE? » AL AZHAR ...
Feb 09, 2021 · How Many Calories In A Slice Of Swiss Cheese – Nutritional Data Nutritional information According to the USDA National Nutrient Database, there are 28 calories in a one-ounce serving of Swiss cheese. A slice of Swiss cheese also contains one gram of fat, 10 mg of cholesterol, 73 mg of sodium, one gram of carbohydrates, and eight grams of protein.
From alazharfoodie.com
See details


SEE HOW MANY CALORIES IN ALPINE LACE SWISS CHEESE SLICE ...
Jan 11, 2010 · No problem, just use the Alpine Lace Swiss Cheese slice nutrition facts serving size tool to the right. Find more foods like Alpine Lace Swiss Cheese slice. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
From fitclick.com
See details


CALORIES IN SWISS CHEESE - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Baked Chicken Breast with Swiss Cheese and Asparagus Calories: 247 , Fat: 9g , Carbs: 7g , Protein: 35g , Fiber: 4g
From sparkpeople.com
See details


SWISS CHEESE NUTRITION FACTS - EAT THIS MUCH
7.9g Fat. 7.6g Protein. Estimated $0.30. grams cup, diced cup, melted cup, shredded oz cubic inch slice (1 oz) Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Swiss cheese? Amount of calories in Swiss cheese: Calories 107.7.
From eatthismuch.com
See details


HOW MANY CALORIES IN SWISS CHEESE - HOW MANY CALORIES COUNTER
The original Swiss cheese has a nutty flavor and the holes are caused due to the expansion of gas when the cheese is allowed to ferment over a period of time. In the nutritional sense, 1 slice of Swiss Cheese which is about 28.0gms has a total calorie count of 106 kcal. Total fat is 12% out of which 25% is saturated fat, 9% cholesterol, 2% ...
From howmanycaloriescounter.com
See details


CALORIES IN 1 OZ OF SWISS CHEESE AND NUTRITION FACTS
Feb 04, 2008 · 1.53g. Protein. 7.63g. There are 108 calories in 1 ounce of Swiss Cheese. Calorie breakdown: 66% fat, 6% carbs, 28% protein.
From fatsecret.com
See details


SWISS CHEESE: ARE THERE HEALTH BENEFITS? PROS AND CONS ...
Here’s what you need to know about swiss cheese, including its main health benefits and risks. Nutrition Information. A fourth of a cup of shredded swiss cheese contains the following: Calories: 103
From webmd.com
See details


SEE HOW MANY CALORIES IN SWISS CHEESE FINLANDIA & MORE AT ...
Jul 14, 2010 · No problem, just use the Swiss Cheese Finlandia nutrition facts serving size tool to the right. Find more foods like Swiss Cheese Finlandia. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
From fitclick.com
See details


HAM AND SWISS SLIDERS RECIPES
Ham and Swiss Cheese Sliders prepared with a sweet honey Dijon sauce, layers of hot and melty swiss cheese, thinly-sliced ham, and Hawaiian dinner rolls. Preheat oven to 350°F and lightly grease a 9×13-inch baking dish. How many calories are in a ham and cheese slider? Ham and cheese party sliders. Serve warm.
From share-recipes.net
See details


CALORIES IN SPINACH AND SWISS CHEESE OMELET - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spinach and Swiss Cheese Omelet 144 calories of Egg, fresh, whole, raw, (2 large) 107 calories of Swiss Cheese, (1 slice (1 oz)) 40 calories of Olive Oil, (1 1tsp) 7 calories of Spinach, fresh, (1 cup)
From recipes.sparkpeople.com
See details


10 BEST CHICKEN BREASTS BAKED WITH SWISS CHEESE RECIPES ...
Dec 29, 2021 · swiss cheese, boneless skinless chicken breasts, cream of chicken soup and 2 more. Stuffed Chicken Breasts. On dine chez Nanou. cinnamon, chicken stock, ham, whole milk, green onions, ricotta cheese and 13 more. Yummly Original.
From yummly.com
See details


CALORIES IN CHEESE - FATSECRET
Calories in Cheese. The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese which has about 110 calories . Calorie and nutritional information for a variety of types and serving sizes of Cheese is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
See details


CALORIES IN GIANT THIN SLICED SWISS CHEESE | CALORIEKING
There are 40 calories in 1 slice (0.4 oz) of Giant Thin Sliced Swiss Cheese. You'd need to walk 11 minutes to burn 40 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
See details