HOW MANY CALORIES IN A BAKED SWEET POTATO RECIPES

More about "how many calories in a baked sweet potato recipes"

BAKED SWEET POTATO RECIPE | ALLRECIPES

Baked Sweet Potato Recipe | Allrecipes image

Try this if your family is tired of traditional, regular baked potatoes. Our family likes these baked sweet potatoes with any kind of steak or chicken. Eat skin and all with fork and knife!

Provided by Henry Gobel

Categories Sweet Potato Side Dishes

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours 0 minutes

Yield 3 sweet potatoes

Number Of Ingredients 4

Ingredients

3 sweet potatoes
2 teaspoons vegetable oil, or as needed
6 tablespoons brown sugar
6 teaspoons salted butter

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Line a glass baking dish with aluminum foil.
Pierce sweet potatoes multiple times on each side with a fork. Rub with oil and place in the prepared baking dish.
Bake in the preheated oven for 1 hour, turning once after 30 minutes. Remove from the oven and let rest for 5 minutes.
Slice sweet potatoes in half. Make small slits in the flesh for brown sugar and butter to sink into. Place 1 tablespoon brown sugar on each half. Place 1 teaspoon butter on each half.

Nutrition Facts : Calories 156.7 calories, CarbohydrateContent 26.4 g, CholesterolContent 10.8 mg, FatContent 5.6 g, FiberContent 2 g, ProteinContent 1.1 g, SaturatedFatContent 2.8 g, SodiumContent 68.3 mg, SugarContent 15.9 g

CALORIES IN SWEET POTATO, BAKED (IN SKIN) | CALORIEKING

There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com

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BAKED SWEET POTATO - DOWNSHIFTOLOGY

Nov 19, 2021 · There’s So Many Reasons to Love Baked Sweet Potato. ... Calories: 102.6 kcal, Carbohydrates: 23.6 g, ... I tried a handful of baked sweet potato recipes and came upon one from chef Michael Solomonov of Philadelphia’s Zahav restaurant that revealed how truly extraordinary a baked sweet potato …
From downshiftology.com

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OVEN BAKED SWEET POTATO FRIES | ALLRECIPES

These sweet potato fries (baked) are so tasty. Everyone in my family loved them and asked me to make them again. They are crunchy and the sea salt is the tasty saltiness to the sweetness of the potatoes. This is a keeper! I do want to add that I did have to …
From allrecipes.com

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BAKED SWEET POTATO {SWEET OR SAVORY} - SPEND WITH PENNIES

Feb 05, 2020 · Sweet potatoes are a starchy and sweet-tasting root vegetable and similar to a regular potato they can be boiled, fried or baked. Many people mistake sweet potatoes for yams. While both are root vegetables, there is a difference between sweet …
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SWEET POTATO, COOKED, BAKED IN SKIN, WITHOUT SALT ...

Nutrition facts and Information for Sweet potato, cooked, baked in skin, without salt [Sweetpotato] ... and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes…
From nutritiondata.self.com

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EASY BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES) - MOM ...

Nov 07, 2019 · Baked Sweet Potato. If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. Unlike a traditional baked potato, the sweet potato has the option of going sweet or savory (more on that below), packs a ton of …
From momontimeout.com

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OVEN BAKED SWEET POTATO FRIES RECIPE - SIMPLY RECIPES

Jan 05, 2022 · Tips for the Best Sweet Potato Fries Ever . Try to cut them evenly so they all cook at about the same rate.; Preheat the oven with the baking sheet inside.; For best browning results bake only one sheet at a time.; For extra caramelization, sprinkle fries with …
From simplyrecipes.com

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PERFECTLY BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES)

Aug 26, 2020 · Coming in at only 162 calories for a large plain baked sweet potato and 293 with a little butter and oil for this recipe, eat and enjoy! How to Bake Sweet Potatoes Once you’ve washed, dried, pricked, greased, and seasoned the sweet potatoes, you’ll …
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25 HEALTHY SWEET POTATO RECIPES | HEALTH.COM

Sep 11, 2015 · One baked, medium-sized sweet potato contains 438% of your daily value of ... All this at just 105 calories! ... sweet potato recipes. RELATED: 5 Health Benefits of Sweet Potatoes. 1 of 29 View All.
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25 HEALTHY SWEET POTATO RECIPES | HEALTH.COM

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BAKED SWEET POTATO CHIPS RECIPE (VIDEO) - A SPICY PERSPECTIVE

Jan 17, 2019 · Simple healthy 3-ingredient Baked Sweet Potato Chips Recipe, perfect for after-school snacks and spring picnic baskets!. Baked Sweet Potato Chips Recipe. Lately I’ve been buying bags of gourmet vegetable chips to serve with dips at cocktail parties …
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45 SIMPLE SWEET POTATO RECIPES FOR THANKSGIVING AND BEYOND ...

Sep 28, 2021 · A humble baked sweet potato topped with a pat of butter and a dash of cinnamon is absolutely irresistible any day. Whether you want to mix it up on a weeknight or impress the in-laws at your next holiday gathering, here are some of our favorite sweet potato recipes …
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PANERA BREAD BAKED POTATO SOUP COPYCAT [VIDEO] - SWEET AND ...

Dec 01, 2017 · Panera Bread Baked Potato Soup. Panera Bread Baked Potato Soup Copycat is the homemade version of the famous Baked Potato Soup that so many love. On a cold winter day, when I run crazy to do all the holiday shopping, there is nothing …
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SWEET POTATO FRIES DIP | FAVORITE FAMILY RECIPES

Sep 08, 2017 · Sweet Potato Fries Dip. Sweet Potato Fries with Chipotle Lime Dip are a really popular at one of my favorite local restaurants. The crisp, sweet fries come with all kinds of dipping sauces, but I love the combination of sweet potato with spicy Chipotle lime.
From favfamilyrecipes.com

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CRISPY OVEN BAKED SWEET POTATO FRIES - CURRYTRAIL

Sep 01, 2021 · Crunchy baked sweet potato fries. 1. These baked sweet potato fries are delicious, easy to make side dish. 2. Baked sweet potato fries are better and healthier than regular fries. It sure satisfies cravings for crunchy food. 3. Very easy recipe to follow. 4. …
From currytrail.in

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HOW TO MAKE CRISPY BAKED SWEET POTATO FRIES | KITCHN

May 01, 2020 · Making baked sweet potato fries isn’t quite as simple as cutting up sweet potatoes and then baking them, but it’s pretty close! Technically you want to roast (not bake) these fries, so set your oven to 400°F and give it time to thoroughly heat.
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TRULY CRISPY OVEN BAKED SWEET POTATO FRIES | DON'T GO ...

Jan 25, 2018 · You will find they go slightly black but wilth baked sweet potato fries unfortunately that’s inevitable. 5. The aftercare. Once cooked, the key is to turn off the heat and open the oven door. This step is crucial for crispiness. Strangely sweet potato fries …
From dontgobaconmyheart.co.uk

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BAKED SWEET POTATO SLICES - RENEE NICOLE'S KITCHEN

Nov 12, 2021 · Bake the sweet potatoes – instead of high temperature oven roasting, these sweet potato slices are baked at a lower temperature to start. Bake for 10 minutes, then flip and bake for 10 more minutes. Finish under the broiler – broil each side 1 – 3 …
From reneenicoleskitchen.com

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MEDITERRANEAN BAKED SWEET POTATOES | MINIMALIST BAKER RECIPES

Oct 18, 2021 · Simple, 30-minute baked sweet potatoes with roasted chickpeas, a garlic-herb sauce, and parsley salad. Delicious, fresh, healthy, vegan sweet potato …
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10-MINUTE MICROWAVE SWEET POTATO - HEALTHY RECIPES BLOG

Jul 31, 2021 · I enjoy cooked sweet potato just as it is, warm and tender and flavorful. Sometimes I add a sprinkle of kosher salt. Obviously, you can add a pat of butter. My husband likes to sprinkle his with a little fine-grated parmesan cheese. I know that many people like a sweet …
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PANERA BREAD BAKED POTATO SOUP - COPYKAT RECIPES

Jul 29, 2015 · Panera Bread Baked Potato Soup is a wonderful creamy soup that will warm your soul. It is filled with cream cheese, potato chunks, and bits of smoky bacon. You will soon fall in love with this recipe.
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