JACKFRUIT VEGAN RECIPES RECIPES

Name: Chicken Fried Jackfruit
Prep time: 17 min
Cook time: 10 min
Total time: 27 min
Yield: 2
Cuisine: American
Ingredients: 1 20 oz. can jackfruit in brine; enough oil for frying (ex: vegetable) (doesn't have to cover the whole chunk of jackfruit, but at least half); 1 1/2 cups all purpose flour; 1 1/2 tsp salt; 1 tsp sugar; 1 tsp ground black pepper; 1/2 tsp onion powder; 1/2 tsp thyme; 1/2 tsp ground ginger; 1/2 tsp smoked paprika; 1/2 tsp garlic powder; 4-5 shakes of cayenne pepper (to taste); 4-5 shakes of oregano (to taste); red pepper flakes (optional); 1 cup almond milk (or other non dairy milk); 1 1/2 tbsp apple cider vinegar

CHICKEN FRIED JACKFRUIT - I CAN YOU CAN VEGAN

Chicken Fried Jackfruit - I Can You Can Vegan image

Easy vegan Chicken Fried Jackfruit Recipe that's crunchy fried deliciousness! The perfect meat substitute!

Provided by Desiree

Categories Appetizer Main Course Side Dish Snack

Total Time 27 minutes

Prep Time 17 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 16

Ingredients

1 20 oz. can jackfruit in brine
enough oil for frying (ex: vegetable) (doesn't have to cover the whole chunk of jackfruit, but at least half)
1 1/2 cups all purpose flour
1 1/2 tsp salt
1 tsp sugar
1 tsp ground black pepper
1/2 tsp onion powder
1/2 tsp thyme
1/2 tsp ground ginger
1/2 tsp smoked paprika
1/2 tsp garlic powder
4-5 shakes of cayenne pepper (to taste)
4-5 shakes of oregano (to taste)
red pepper flakes (optional)
1 cup almond milk (or other non dairy milk)
1 1/2 tbsp apple cider vinegar

Steps:

In a small bowl mix together the ingredients for the buttermilk and set aside
In another bowl of medium size, begin mixing together the breading ingredients and set aside
Add enough oil to a frying pan and turn on to medium low heat
Drain and rinse your jackfruit. Then on a cutting board, begin cutting parts of the jackfruit that are hard or contain seeds (see photo of scraps I discarded). You want to try and leave only the parts that are stringy or soft. This will help to provide a similar texture to chicken. I experimented with leaving the pieces as is and did not care for the texture
Once the other parts have been cut away, you should be left with pieces that you want to fry. Begin by dipping the jackfruit piece in the buttermilk mixture, then in the breading, BACK in the buttermilk, then in the breading again.
Once completed, add it to the hot frying pan. Note: you can add them one at a time, or wait until you've completed a handful of pieces to fry together.
If the oil in the pan does not fully cover the jackfruit pieces, keep an eye on them so that they can be rotated after 2-3 minutes. You will know if they're ready when you touch them with your tongs and the outer breading has hardened and is crispy
Repeat until all jackfruit is fried
Once the jackfruit is fried, transfer to a plate with 3-4 layers of paper towels so that some of the oil can be absorbed. Allow them to cool for ~4 minutes before serving
Pair with your favorite dipping sauce (or not) and enjoy!

86 VEGAN DINNER RECIPES | BBC GOOD FOOD

86 vegan dinner recipes | BBC Good Food image

You'll find all the meat and dairy-free inspiration you need in our vegan dinner recipes, from delicious nut roasts and noodles, to pies, burgers, pasta, and more.

Provided by Good Food team

Categories dinner

Number Of Ingredients 1

Ingredients

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