HOW MAKE PUMPKIN SEEDS RECIPES

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HOW TO MAKE PUMPKIN SOUP IN 20 MINUTES | KITCHN



How To Make Pumpkin Soup in 20 Minutes | Kitchn image

The easiest (and tastiest) pumpkin soup, thanks to a can of pumpkin and your spice drawer.

Provided by Grace Elkus

Categories     Lunch    Dinner    Soup

Total Time 1500S

Prep Time 300S

Cook Time 1200S

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil
1 medium yellow onion, very finely chopped
3 cloves garlic, grated
1 (15-ounce) can pumpkin purée (about 2 cups)
2 tablespoons fresh thyme leaves, plus more for serving
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspon freshly ground black pepper
1/8 teaspoon ground ginger
1/8 teaspoon cayenne pepper
2 cups low-sodium vegetable broth
2 tablespoons maple syrup
2 tablespoons heavy cream
Toasted pumpkin seeds and flaky sea salt, for serving (optional)

Steps:

  • Cook the aromatics. Heat the olive oil in a medium saucepan over medium heat until shimmering. Add the onion and garlic and cook until fragrant, 3 to 4 minutes.
  • Add the pumpkin and spices. Add the pumpkin purée, thyme, salt, cumin, black pepper, ginger, and cayenne pepper. Cook over medium-low until steaming and fragrant, about 5 minutes.
  • Add the vegetable broth. Add the vegetable broth and cook for 3 to 4 minutes, stirring constantly. (The mixture will bubble.)
  • Add the maple syrup and cream. Remove from heat and stir in the maple syrup and heavy cream. (At this point, for a creamier soup, you can use an immersion blender or transfer to a blender to purée until it reaches your desired consistency.)
  • Garnish and serve. Serve warm, garnished with the pumpkin seeds, flaky salt, fresh thyme leaves, and more black pepper.

Nutrition Facts : SaturatedFatContent 5.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 14.0 g, SugarContent 7.9 g, ServingSize Serves 4, ProteinContent 9.5 g, FatContent 23.8 g, Calories 290 cal, SodiumContent 379.0 mg, FiberContent 2.5 g, CholesterolContent 0 mg

HOW TO MAKE PUMPKIN SOUP IN 20 MINUTES | KITCHN



How To Make Pumpkin Soup in 20 Minutes | Kitchn image

The easiest (and tastiest) pumpkin soup, thanks to a can of pumpkin and your spice drawer.

Provided by Grace Elkus

Categories     Lunch    Dinner    Soup

Total Time 1500S

Prep Time 300S

Cook Time 1200S

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil
1 medium yellow onion, very finely chopped
3 cloves garlic, grated
1 (15-ounce) can pumpkin purée (about 2 cups)
2 tablespoons fresh thyme leaves, plus more for serving
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspon freshly ground black pepper
1/8 teaspoon ground ginger
1/8 teaspoon cayenne pepper
2 cups low-sodium vegetable broth
2 tablespoons maple syrup
2 tablespoons heavy cream
Toasted pumpkin seeds and flaky sea salt, for serving (optional)

Steps:

  • Cook the aromatics. Heat the olive oil in a medium saucepan over medium heat until shimmering. Add the onion and garlic and cook until fragrant, 3 to 4 minutes.
  • Add the pumpkin and spices. Add the pumpkin purée, thyme, salt, cumin, black pepper, ginger, and cayenne pepper. Cook over medium-low until steaming and fragrant, about 5 minutes.
  • Add the vegetable broth. Add the vegetable broth and cook for 3 to 4 minutes, stirring constantly. (The mixture will bubble.)
  • Add the maple syrup and cream. Remove from heat and stir in the maple syrup and heavy cream. (At this point, for a creamier soup, you can use an immersion blender or transfer to a blender to purée until it reaches your desired consistency.)
  • Garnish and serve. Serve warm, garnished with the pumpkin seeds, flaky salt, fresh thyme leaves, and more black pepper.

Nutrition Facts : SaturatedFatContent 5.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 14.0 g, SugarContent 7.9 g, ServingSize Serves 4, ProteinContent 9.5 g, FatContent 23.8 g, Calories 290 cal, SodiumContent 379.0 mg, FiberContent 2.5 g, CholesterolContent 0 mg

HOW TO MAKE A CARVED PUMPKIN IN MINECRAFT
This Minecraft tutorial explains how to craft a carved pumpkin with screenshots and step-by-step instructions. In Minecraft, carved pumpkins are one of the many building blocks that you can make. A carved pumpkin is an item that you can not make with a crafting table or furnace. Instead, you need to use shears to carve a face into a pumpkin.
From digminecraft.com
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PUMPKIN SEEDS: HEALTH BENEFITS, NUTRIENTS PER SERVING ...
Pumpkin seeds make a great snack on their own, and they’re easy to add to many meals and recipes. Great ways to get pumpkin seeds’ small-but-mighty health boost in your diet include: Add …
From webmd.com
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ROASTED WINTER SQUASH SEEDS RECIPE | ALLRECIPES
Meh. Can't hold a candle to pumpkin seeds. I tried this recipe twice. Once, I boiled the seeds for 10 min. in salted water like you do with pumpkin seeds to make them crispier; once exactly as …
From allrecipes.com
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HOW TO MAKE PUMPKIN PIE IN MINECRAFT
2. Add Items to make Pumpkin Pie. In the crafting menu, you should see a crafting area that is made up of a 3x3 crafting grid. To make pumpkin pie, place 1 pumpkin, 1 egg, and 1 sugar in the 3x3 crafting grid. When making a pumpkin pie, it is important that the pumpkin…
From digminecraft.com
See details


BAKED PUMPKIN WITH OLIVE OIL AND ... - HEALTHY RECIPES BLOG
Oct 31, 2021 · Simply cut the pumpkin in half, remove the pulp and seeds, and place it cut-side-down on a parchment-lined rimmed baking sheet. As before, roast the pumpkin until fork-tender, about 30 minutes at 425°F. The result is not so much a side dish as a cooked pumpkin that you can then use in other recipes.
From healthyrecipesblogs.com
See details


PUMPKIN RECIPES | ALLRECIPES
I don't normally drink pumpkin spice lattes, but when I do, I make my own and don't drop 5 dollars at the corner coffee stand. And this version, with a spicy kick, actually has pumpkin in it! Cooking the pumpkin …
From allrecipes.com
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SIDE EFFECTS OF PUMPKIN SEEDS | LIVESTRONG.COM
Nov 09, 2018 · While pumpkin seeds can be eaten raw, they are often roasted before consumption. Pumpkin seeds also make a good addition to salads, granola and trail mix. Pumpkin seeds can also be blended into pumpkin seed butter. Although pumpkin seeds …
From livestrong.com
See details


HOW TO MAKE PUMPKIN PIE IN MINECRAFT
2. Add Items to make Pumpkin Pie. In the crafting menu, you should see a crafting area that is made up of a 3x3 crafting grid. To make pumpkin pie, place 1 pumpkin, 1 egg, and 1 sugar in the 3x3 crafting grid. When making a pumpkin pie, it is important that the pumpkin…
From digminecraft.com
See details


30+ COPYCAT SNACK RECIPES TO MAKE AT HOME | EATINGWELL
Feb 17, 2022 · Roasted butternut squash seeds make a great snack or salad topper. Enjoy them plain or jazzed up with one of the variations below. This recipe can be doubled or tripled depending on how many seeds you have, and you can also use this basic recipe for other types of squash seeds…
From eatingwell.com
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HOW TO MAKE SWEET EMPANADA DOUGH - LAYLITA'S RECIPES
You can easily customize this sweet empanada dough by adding spices, like ground cinnamon/clove/all spice or anise seeds. You can also make the empanadas into different shapes, …
From laylita.com
See details


PUMPKIN RECIPES | ALLRECIPES
I don't normally drink pumpkin spice lattes, but when I do, I make my own and don't drop 5 dollars at the corner coffee stand. And this version, with a spicy kick, actually has pumpkin in it! Cooking the pumpkin …
From allrecipes.com
See details


BAKED PUMPKIN WITH OLIVE OIL AND ... - HEALTHY RECIPES BLOG
Oct 31, 2021 · Simply cut the pumpkin in half, remove the pulp and seeds, and place it cut-side-down on a parchment-lined rimmed baking sheet. As before, roast the pumpkin until fork-tender, about 30 minutes at 425°F. The result is not so much a side dish as a cooked pumpkin that you can then use in other recipes.
From healthyrecipesblogs.com
See details


THE BENEFITS AND SIDE EFFECTS OF EATING PUMPKIN SEEDS ...
Nov 09, 2018 · While pumpkin seeds can be eaten raw, they are often roasted before consumption. Pumpkin seeds also make a good addition to salads, granola and trail mix. Pumpkin seeds can also be blended into pumpkin seed butter. Although pumpkin seeds …
From livestrong.com
See details


HOW TO MAKE SWEET EMPANADA DOUGH - LAYLITA'S RECIPES
You can easily customize this sweet empanada dough by adding spices, like ground cinnamon/clove/all spice or anise seeds. You can also make the empanadas into different shapes, …
From laylita.com
See details