HOW LONG TO BAKE TILAPIA AT 350 RECIPES

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EASY BAKED TILAPIA RECIPE | ALLRECIPES



Easy Baked Tilapia Recipe | Allrecipes image

This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.

Provided by F_Gory

Categories     Baked Tilapia Recipes

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

4 (4 ounce) fillets tilapia
2 teaspoons butter
¼ teaspoon Old Bay Seasoning TM, or to taste
½ teaspoon garlic salt, or to taste
1 lemon, sliced
1 (16 ounce) package frozen cauliflower with broccoli and red pepper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
  • Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
  • Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.

Nutrition Facts : Calories 171.6 calories, CarbohydrateContent 7.3 g, CholesterolContent 46.4 mg, FatContent 3.6 g, FiberContent 2.7 g, ProteinContent 24.8 g, SaturatedFatContent 1.6 g, SodiumContent 354.3 mg

BAKED TILAPIA IN GARLIC AND OLIVE OIL RECIPE | ALLRECIPES
Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is …
From allrecipes.com
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BAKED COD WITH RITZ CRACKER TOPPING - SIMPLY RECIPES
Jul 11, 2021 · Preheat the oven to 350°F. Grease a small baking pan or casserole pan with butter or a little oil. Rinse off the fish fillets with cold water, pat dry. Use long nose pliers to remove any pin bones from the fillets.
From simplyrecipes.com
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THE 10 BEST PUREED/SOFT FOOD RECIPES AFTER BARIATRIC ...
Apr 29, 2019 · Pour into greased casserole dish and bake at 350 degrees for 30-35 minutes. Blackened Tilapia & Mashed Cauliflower. Blackened Tilapia: Lay 2 Frozen tilapia filets (whatever brand you favor) on baking sheet; Top tilapia with extra virgin olive oil and pepper (as blackened as you like) Bake …
From bariatricmoms.com
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HOW TO COOK ZUCCHINI: 4 EASY RECIPES + TIPS
Jul 29, 2021 · Crank the oven up to 350°F and bake, uncovered, for 35-40 minutes. You’ll know the dish is done when the zucchini turns golden brown. Test Kitchen tip: If you’re in the mood for roasted zucchini, bump up the oven to 425°. This gives …
From tasteofhome.com
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BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
Jun 21, 2014 · Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto …
From damndelicious.net
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HOW TO COOK ZUCCHINI: 4 EASY RECIPES + TIPS
Jul 29, 2021 · Crank the oven up to 350°F and bake, uncovered, for 35-40 minutes. You’ll know the dish is done when the zucchini turns golden brown. Test Kitchen tip: If you’re in the mood for roasted zucchini, bump up the oven to 425°. This gives …
From tasteofhome.com
See details


BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
Jun 21, 2014 · Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto …
From damndelicious.net
See details


EASY BAKED TILAPIA RECIPE | ALLRECIPES
The prep was extremely easy, but it took me a lot longer to bake the tilapia until it was safe to eat. I ended up uncovering it after 25 minutes, cranked the oven up to 400 to try and speed up the process (we were hungry!), and broiled at the end.
From allrecipes.com
See details


BAKED TILAPIA IN GARLIC AND OLIVE OIL RECIPE | ALLRECIPES
Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is …
From allrecipes.com
See details


BAKED COD WITH RITZ CRACKER TOPPING - SIMPLY RECIPES
Jul 11, 2021 · Preheat the oven to 350°F. Grease a small baking pan or casserole pan with butter or a little oil. Rinse off the fish fillets with cold water, pat dry. Use long nose pliers to remove any pin bones from the fillets.
From simplyrecipes.com
See details


THE 10 BEST PUREED/SOFT FOOD RECIPES AFTER BARIATRIC ...
Apr 29, 2019 · Pour into greased casserole dish and bake at 350 degrees for 30-35 minutes. Blackened Tilapia & Mashed Cauliflower. Blackened Tilapia: Lay 2 Frozen tilapia filets (whatever brand you favor) on baking sheet; Top tilapia with extra virgin olive oil and pepper (as blackened as you like) Bake …
From bariatricmoms.com
See details


HOW TO COOK ZUCCHINI: 4 EASY RECIPES + TIPS
Jul 29, 2021 · Crank the oven up to 350°F and bake, uncovered, for 35-40 minutes. You’ll know the dish is done when the zucchini turns golden brown. Test Kitchen tip: If you’re in the mood for roasted zucchini, bump up the oven to 425°. This gives …
From tasteofhome.com
See details


BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
Jun 21, 2014 · Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto …
From damndelicious.net
See details