HOW DO YOU SAUTE BELL PEPPERS RECIPES

Name: Bell Pepper and Mushroom Saute
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons oil; 1 large red bell pepper, cored, seeded and cut into 1-inch pieces; 1 large yellow bell pepper, cored, seeded, cut into 1-inch pieces; 1 lb fresh large button mushroom, sliced; 1 1/2 teaspoons dried tarragon or 2 tablespoons fresh tarragon, chopped; salt, to taste; fresh ground black pepper, to taste; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder

BELL PEPPER AND MUSHROOM SAUTE RECIPE - FOOD.COM

Bell Pepper and Mushroom Saute Recipe - Food.com image

An easy saute which can be used with roasts, steaks, served as a side dish or can even be eaten served on toast, just puree the sauce, with a bruschetta.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons oil
1 large red bell pepper, cored, seeded and cut into 1-inch pieces
1 large yellow bell pepper, cored, seeded, cut into 1-inch pieces
1 lb fresh large button mushroom, sliced
1 1/2 teaspoons dried tarragon or 2 tablespoons fresh tarragon, chopped
salt, to taste
fresh ground black pepper, to taste
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

Steps:

Heat oil in a heavy nonstick skillet over medium heat.
Saute bell peppers and mushrooms 8-10 minutes or until vegetables are tender & there is no more liquid.
Add garlic powder and onion powder.
Season with salt and pepper to taste.
Stir in tarragon and cook for about another minute.

Nutrition Facts : Calories 114.7, FatContent 7.5, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 9.1, CarbohydrateContent 10, FiberContent 2.5, SugarContent 4, ProteinContent 4.6

BELL PEPPER AND MUSHROOM SAUTE RECIPE - FOOD.COM

Bell Pepper and Mushroom Saute Recipe - Food.com image

An easy saute which can be used with roasts, steaks, served as a side dish or can even be eaten served on toast, just puree the sauce, with a bruschetta.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons oil
1 large red bell pepper, cored, seeded and cut into 1-inch pieces
1 large yellow bell pepper, cored, seeded, cut into 1-inch pieces
1 lb fresh large button mushroom, sliced
1 1/2 teaspoons dried tarragon or 2 tablespoons fresh tarragon, chopped
salt, to taste
fresh ground black pepper, to taste
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

Steps:

Heat oil in a heavy nonstick skillet over medium heat.
Saute bell peppers and mushrooms 8-10 minutes or until vegetables are tender & there is no more liquid.
Add garlic powder and onion powder.
Season with salt and pepper to taste.
Stir in tarragon and cook for about another minute.

Nutrition Facts : Calories 114.7, FatContent 7.5, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 9.1, CarbohydrateContent 10, FiberContent 2.5, SugarContent 4, ProteinContent 4.6

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