HOW DO YOU PUREE CHICKEN RECIPES

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CHICKEN PUREE RECIPE | EAT SMARTER USA



Chicken Puree recipe | Eat Smarter USA image

The Chicken Puree recipe out of our category Poultry! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 50 minutes

Yield 4

Number Of Ingredients 6

250 grams Chicken breasts
2 sprigs marjoram
salt
150 milliliters Whipped cream
1 tablespoon Port wine
freshly ground peppers

Steps:

  • Rinse the chicken breasts and pat dry. Cut the chicken breasts into small cubes, cover with plastic wrap and place in the freezer for about 20 minutes.
  • Meanwhile, rinse the marjoram, shake dry, pluck the leaves and finely chop.
  • Whip about about half of the cream and place in the refrigerator.
  • Place the chilled chicken breast cubes in an electric blender, season with salt and pour some of the port wine and chilled whipped cream. Puree finely and add only as much remaining cream into it to get a creamy, glossy and soft mixture. Pass the puree through a fine sieve and mix with the remaining port wine. Stir in the marjoram and chilled whipped cream, and season with pepper.
  • Now the chicken puree is ready for further processing depending upon the recipe.

Nutrition Facts : Calories 221.12 kcal, FatContent 14 g, SaturatedFatContent 7.99 g, ProteinContent 20.27 g, CarbohydrateContent 1.8 g, SugarContent 0 g, CholesterolContent 95.35 mg

CAULIFLOWER PUREE RECIPE | ALLRECIPES



Cauliflower Puree Recipe | Allrecipes image

This simple but surprisingly flavorful puree is a satisfying stand-in for mashed potatoes, and it couldn't be easier. There's no cream in it and only a teensy touch of butter, so it's good for anyone counting calories or carbs. It pleases the meat-and-potatoes eaters at my table, even though it contains neither.

Provided by Nicholio

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Mashed

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 3 -4 cups puree

Number Of Ingredients 3

salt to taste
1 head cauliflower, cut into florets
1 tablespoon butter

Steps:

  • Bring a 4-quart pot of salted water to a boil; add cauliflower and simmer until tender, 7 to 10 minutes. Drain cauliflower, reserving 1 cup cooking liquid.
  • Blend cauliflower and 1/4 cup cooking liquid in a blender until smooth, adding more water until desired consistency is reached. Add butter and pulse until incorporated; season with salt.

Nutrition Facts : Calories 61.4 calories, CarbohydrateContent 7.6 g, CholesterolContent 7.6 mg, FatContent 3 g, FiberContent 3.6 g, ProteinContent 2.9 g, SaturatedFatContent 1.8 g, SodiumContent 102.3 mg, SugarContent 3.5 g

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