HEALTHY BISCUITS AND GRAVY RECIPES
HEALTHY BISCUITS AND GRAVY - 500,000+ RECIPES, MEAL ...
"This recipe uses turkey sausage and low-fat milk and, when paired with a low-fat or whole wheat biscuit and egg beaters can give you a hearty, delicious breakfast."
Total Time 20 minutes
Prep Time 10 minutes
Yield 8
Number Of Ingredients 7
Steps:
- "Spray a heavy skillet (I use cast-iron) with oil or non-stick. Add sausage, onion and about 1/4 cup water. Scramble meat and onion, cook until done and water is evaporated. Stir in flour. Add milk and mushrooms with liquid. Cook until thickened. Salt and pepper to taste. Serve over biscuit and 1/4 cup Egg Beaters, scrambled."
Nutrition Facts : Calories 159 calories, FatContent 10.2461956361765 g, CarbohydrateContent 7.18338543023109 g, CholesterolContent 89.6 mg, FiberContent 0.597780333493569 g, ProteinContent 9.7144815272479 g, SaturatedFatContent 2.17283128365546 g, ServingSize 1 1 Serving (166g), SodiumContent 328.910367369748 mg, SugarContent 6.58560509673753 g, TransFatContent 2.52177688508404 g
CREAMY BISCUITS AND GRAVY RECIPE | ALLRECIPES
This is a perfectly rich, great-tasting breakfast option for that occasional Sunday morning when you don't care about calories!
Provided by user
Categories Meat and Poultry Pork Sausage
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 10 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Whisk 2 cups flour, baking powder, sugar, and salt together in a bowl; cut shortening into flour mixture with a pastry cutter until mixture is crumbly. Mix in egg and milk until incorporated. Turn dough out onto a well-floured work surface and knead for 1 minute.
- Roll dough out to a thickness of 3/4 to 1-inch thick, cut with a biscuit cutter, and place biscuits onto prepared baking sheet. Brush tops of biscuits with melted butter.
- Bake in the preheated oven until biscuits are golden brown, 8 to 10 minutes.
- Cook and stir sausage in a large skillet over medium heat until browned and crumbly, about 10 minutes. Drain excess grease. Stir 1/4 cup butter into sausage until butter has melted and mix in 1/4 cup flour until thoroughly combined. Pour evaporated milk and water into sausage mixture, bring gravy to a simmer, and reduce heat to low; simmer gravy until thickened, about 5 minutes. Season gravy with salt and black pepper to taste.
- Serve biscuits with sausage gravy.
Nutrition Facts : Calories 431.1 calories, CarbohydrateContent 28.1 g, CholesterolContent 72.1 mg, FatContent 29.7 g, FiberContent 0.8 g, ProteinContent 12.9 g, SaturatedFatContent 11.7 g, SodiumContent 812.6 mg, SugarContent 5.9 g
More about "healthy biscuits and gravy recipes"
HEALTHY BISCUITS AND GRAVY - 500,000+ RECIPES, MEAL ...
"This recipe uses turkey sausage and low-fat milk and, when paired with a low-fat or whole wheat biscuit and egg beaters can give you a hearty, delicious breakfast."
From bigoven.com
Reviews 5
Total Time 20 minutes
Cuisine American
Calories 159 calories per serving
From bigoven.com
Reviews 5
Total Time 20 minutes
Cuisine American
Calories 159 calories per serving
- "Spray a heavy skillet (I use cast-iron) with oil or non-stick. Add sausage, onion and about 1/4 cup water. Scramble meat and onion, cook until done and water is evaporated. Stir in flour. Add milk and mushrooms with liquid. Cook until thickened. Salt and pepper to taste. Serve over biscuit and 1/4 cup Egg Beaters, scrambled."
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CREAMY BISCUITS AND GRAVY RECIPE | ALLRECIPES
This is a perfectly rich, great-tasting breakfast option for that occasional Sunday morning when you don't care about calories!
From allrecipes.com
Reviews 4.7
Total Time 50 minutes
Category Meat and Poultry, Pork, Sausage
Calories 431.1 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 50 minutes
Category Meat and Poultry, Pork, Sausage
Calories 431.1 calories per serving
- Serve biscuits with sausage gravy.
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BISCUITS AND GRAVY RECIPE | BOBBY FLAY | FOOD NETWORK
From foodnetwork.com
Reviews 3.8
Total Time 25 minutes
Category main-dish
Cuisine american
Reviews 3.8
Total Time 25 minutes
Category main-dish
Cuisine american
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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BEST CLEAN EATING HEALTHY BISCUITS AND GRAVY RECIPE - MY ...
2017-08-08 · Cook for 30 seconds, stirring constantly, to cook out the starchy flavor. Add one cup of the milk and cook, stirring constantly, until the mixture becomes thick. Stir in the remaining milk and bring back to a boil. Cook, stirring constantly, for another 1 to 2 minutes, or until desired thickness is reached.
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HEALTHY BISCUITS AND GRAVY RECIPE | SPARKRECIPES
Directions. Make 12 biscuits according to budget mix directions. Over medium heat add grapseed oil to skillet. Stir in breakfast sausage and brown. When the sausage is thoroughly cooked, remove from pan squeezing out as much oil as possible. Over medium high heat sprinkle the white flour into the oil and heat, stirring constantly.
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BISCUITS AND GRAVY RECIPE - HEALTHY EATING WITH EASY RECIPES
Bake the biscuits: Slide the tray into the oven and bake for 10 minutes. Brush egg yolk onto each biscuit and bake for another 5 minutes. Cook the meat: Meanwhile, melt butter in a pan. Add the marinated ground pork and cook for 5 minutes or until all of the fat renders out. Make the gravy:
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WHEAT BELLY HOLIDAY RECIPES: HEALTHY BISCUITS AND GRAVY ...
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HEALTHIER SAUSAGE GRAVY AND BISCUITS | 101 COOKING FOR TWO
2021-02-19 · Biscuits and Gravy are classic comfort food. Now, with this low-fat version, you can enjoy your favorite without by-pass surgery. One biscuit (two halves) plus sausage gravy goes from 540 calories to 216 (60% lower). The fat drops from 34 grams to only 3 (over 90% lower)—amazing.
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2021-05-08 · Directions. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown and crumbly. Remove sausage with a slotted spoon leaving the drippings in the pan — Note: Nicole opts to leave the sausage in the pan. Stir in the butter until melted. Add flour, and stir until smooth.
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SOUTHERN-STYLE HEALTHY SAUSAGE GRAVY FOR BISCUITS AND GRAVY
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HEALTHY GRAVY RECIPES | EATINGWELL
7. This brisket is cooked with beef broth and loads of onions that melt down into a luscious gravy. Serve the brisket and gravy over a mound of steaming mashed potatoes with a side of green beans or sliced carrots for a perfect Sunday dinner. 7126112.jpg. Traditional Roast Turkey with Giblet Gravy.
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From eatingwell.com
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HEALTHY BISCUITS AND GRAVY RECIPE | SPARKRECIPES
Directions. Make 12 biscuits according to budget mix directions. Over medium heat add grapseed oil to skillet. Stir in breakfast sausage and brown. When the sausage is thoroughly cooked, remove from pan squeezing out as much oil as possible. Over medium high heat sprinkle the white flour into the oil and heat, stirring constantly.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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BISCUITS AND GRAVY RECIPE - MY FOOD AND FAMILY
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HOW TO MAKE EASY BISCUITS AND GRAVY | ALLRECIPES
2021-05-07 · Directions. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown and crumbly. Remove sausage with a slotted spoon leaving the drippings in the pan — Note: Nicole opts to leave the sausage in the pan. Stir in the butter until melted. Add flour, and stir until smooth.
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LOW-CARB BISCUITS AND GRAVY RECIPE - RECIPES.NET
2021-01-05 · Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook for 7 to 10 minutes, or until browned. Reduce the heat to medium-low and add ¼ cup of the almond flour, cayenne, paprika, rosemary, sage, salt, and pepper. Stir to combine, then add the milk. Simmer the gravy until it reaches the desired consistency ...
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EASY BISCUITS AND GRAVY - CATZ IN THE KITCHEN
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