HOW DO YOU COOK SPAGHETTI SQUASH RECIPES
HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...
If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.
Provided by Lena Abraham
Categories low-carb vegetarian dinner
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.
Nutrition Facts : Calories 235 calories
HOW TO COOK SPAGHETTI SQUASH IN THE OVEN | KITCHN
Steps:
- Preheat the oven to 400°F. Arrange a rack in the middle of the oven and heat the oven to 400°F. Meanwhile, prep the squash.
- Slice the squash in half. Use a chef's knife to cut the spaghetti squash lengthwise from stem to tail. Spaghetti squash are really tough and hard, so be cautious and work slowly. You can cradle the squash in a balled-up dish cloth to keep it steady as you cut.
- Scoop out the seeds. Use a spoon to scrape out the seeds and stringy bits of flesh from inside the squash. Be careful of actually digging into the flesh, though — we want that! The inside should look clean and fairly smooth. Discard the seeds (or save them and roast them for a snack!).
- Place the squash in a roasting pan or baking dish. Place the squash halves cut-side down in a roasting pan or 9x13-inch baking dish.
- Pour in a little water (optional). Pour a little water in the pan, enough to cover the bottom. Your squash will roast just fine without it, but I find that the water helps the squash steam and become more tender. You can also cover the pan with aluminum foil, if you prefer.
- Roast the squash for 30 to 45 minutes. Transfer the squash to the oven and roast for 30 to 45 minutes. Smaller squash will cook more quickly than larger squash. Check the squash after 30 minutes to gauge cooking.
- The squash is done when tender. The squash is ready when you can easily pierce a fork through the flesh all the way to the peel. The flesh will also separate easily into spaghetti-like strands. You can also taste it right now — if the noodles are still a bit crunchy for your taste, put the squash back in the oven for 15 to 20 minutes more.
- Scrape out the squash. Flip the squash to be cut-side up. Use a fork to gently pull the squash flesh from the peel and to separate the flesh into strands. The strands wrap around the squash horizontally — rake your fork in the same direction as the strands to make the longest "noodles."
- Serve the squash. Serve the squash immediately, tossed with a little butter or olive oil if desired.
Nutrition Facts : SaturatedFatContent 0.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 13.9 g, SugarContent 5.6 g, ServingSize Serves 4, ProteinContent 1.3 g, FatContent 1.1 g, Calories 62 cal, SodiumContent 34.2 mg, FiberContent 3.0 g, CholesterolContent 0 mg
More about "how do you cook spaghetti squash recipes"
HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...
If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.
From delish.com
Reviews 4.8
Total Time 45 minutes
Category low-carb, vegetarian, dinner
Cuisine American
Calories 235 calories per serving
From delish.com
Reviews 4.8
Total Time 45 minutes
Category low-carb, vegetarian, dinner
Cuisine American
Calories 235 calories per serving
- Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.
See details
HOW TO COOK SPAGHETTI SQUASH IN THE OVEN | KITCHN
Transform squash into tender tangles of spaghetti — no spiralizers or any special gadgets required. You just need an oven and a half hour of your time.
From thekitchn.com
Reviews 3.6
Total Time 2700S
Category Dinner, Side dish
Calories 62 cal per serving
From thekitchn.com
Reviews 3.6
Total Time 2700S
Category Dinner, Side dish
Calories 62 cal per serving
- Serve the squash. Serve the squash immediately, tossed with a little butter or olive oil if desired.
See details
CREAMY SPAGHETTI SQUASH WITH RICOTTA AND SPINACH | RECIPES ...
This casserole is luscious and super-creamy. It makes a great side dish or meatless main meal. Spaghetti squash is an excellent alternative to pasta and makes for a hearty and satisfying veggie-packed dish. Thanks to its neutral taste, think of the winter squash as a blank canvas you can embellish with your favorite ingredients. Switch up the flavor profile by swapping crumbled feta for the mozzarella and fresh dill for the basil. Add some protein by topping your portion with a poached or sunny side-up egg. We’ve microwaved the squash for ease in prep, but you could also roast it the oven if you prefer.
From weightwatchers.com
Total Time 60 minutes
Cuisine Italian
Calories 81 kcal per serving
From weightwatchers.com
Total Time 60 minutes
Cuisine Italian
Calories 81 kcal per serving
- Serving size: 1 c
See details
HOW TO COOK SPAGHETTI SQUASH IN THE OVEN | KITCHN
Transform squash into tender tangles of spaghetti — no spiralizers or any special gadgets required. You just need an oven and a half hour of your time.
From thekitchn.com
Reviews 3.6
Total Time 2700S
Category Dinner, Side dish
Calories 62 cal per serving
From thekitchn.com
Reviews 3.6
Total Time 2700S
Category Dinner, Side dish
Calories 62 cal per serving
- Serve the squash. Serve the squash immediately, tossed with a little butter or olive oil if desired.
See details
CREAMY SPAGHETTI SQUASH WITH RICOTTA AND SPINACH | RECIPES ...
This casserole is luscious and super-creamy. It makes a great side dish or meatless main meal. Spaghetti squash is an excellent alternative to pasta and makes for a hearty and satisfying veggie-packed dish. Thanks to its neutral taste, think of the winter squash as a blank canvas you can embellish with your favorite ingredients. Switch up the flavor profile by swapping crumbled feta for the mozzarella and fresh dill for the basil. Add some protein by topping your portion with a poached or sunny side-up egg. We’ve microwaved the squash for ease in prep, but you could also roast it the oven if you prefer.
From weightwatchers.com
Total Time 60 minutes
Cuisine Italian
Calories 81 kcal per serving
From weightwatchers.com
Total Time 60 minutes
Cuisine Italian
Calories 81 kcal per serving
- Serving size: 1 c
See details
HOW TO COOK SPAGHETTI SQUASH - ALLRECIPES
Sep 02, 2020 · Okay, yes, it's faster to cut the squash in half to roast. But if you really feel the need for speed, consider cooking spaghetti squash in the microwave. You get the same noodly effect, and the squash is tender and pull-aparty in just 15 minutes or so. For microwave cooking, you do need to cut the squash …
From allrecipes.com
From allrecipes.com
See details
HOW TO COOK SPAGHETTI SQUASH WHOLE - THIS FARM GIRL COOKS
Jan 15, 2022 · Spaghetti Squash is a nutritious and low carb pasta alternative. Learn how to easily cook spaghetti squash whole in your oven, microwave or slow cooker! Spaghetti squash is available locally in the early autumn to winter seasons. But thanks to transportation and farmers from other areas, you …
From thisfarmgirlcooks.com
From thisfarmgirlcooks.com
See details
HOW TO COOK SPAGHETTI SQUASH THE EASY WAY
Jul 20, 2019 · Spaghetti squash done in the microwave is ready in no time flat. The only problem is that it requires a lot of space. The traditional method involves placing the halves face down in a large microwave dish, and if you have a smallish microwave oven, you're forced to cook only one half at a time if you …
From thespruceeats.com
From thespruceeats.com
See details
HOW TO COOK SPAGHETTI SQUASH IN THE AIR FRYER - AIRFRYING.NET
Oct 22, 2020 · Why Learn How to Cook Spaghetti Squash in the Air Fryer? Spaghetti squash is easy to cook, for the most part, but it is really important not to overcook it. In fact, I recommend cooking spaghetti squash in the air fryer for two reasons: First, it’s faster. An average-sized spaghetti squash …
From airfrying.net
From airfrying.net
See details
HOW TO COOK SPAGHETTI SQUASH IN YOUR INSTANT POT IN 7 ...
Sep 29, 2021 · After all, roasting the squash can take nearly an hour at which point you may still need to add it to a recipe like this casserole or these mini pizzas, to cook even more. Well, there's good news, you can cook spaghetti squash …
From bhg.com
From bhg.com
See details
MICROWAVE SPAGHETTI SQUASH - ALLRECIPES
Carefully cut stem end off the spaghetti squash. Poke a few small slits in the squash in a dotted line where you plan to slice the squash. Carefully cut between the slits until the squash is cut in half. …
From allrecipes.com
From allrecipes.com
See details
SPAGHETTI SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK
Spaghetti Squash Recipes 33 Photos Find our best recipes using good-for-you spaghetti squash, like this four-ingredient weeknight standby. More Top-Rated Recipes
From foodnetwork.com
From foodnetwork.com
See details
HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL
This low-carb riff on classic lasagna layers mushrooms and tomato sauce with spaghetti squash noodles instead of lasagna pasta. Make the layers right in the shell of the spaghetti squash and …
From eatingwell.com
From eatingwell.com
See details
HOW TO COOK SPAGHETTI SQUASH IN THE AIR FRYER - AIRFRYING.NET
Oct 22, 2020 · With low-carb diets that eliminate gluten on the rise, more and more people are searching for that perfect pasta substitute. While most people opt for “zoodles”, made from cold zucchini, I much prefer the savory-sweet flavor and hot temperature of spaghetti squash.
From airfrying.net
From airfrying.net
See details
HOW TO COOK SPAGHETTI SQUASH IN YOUR INSTANT POT IN 7 ...
Sep 29, 2021 · After all, roasting the squash can take nearly an hour at which point you may still need to add it to a recipe like this casserole or these mini pizzas, to cook even more. Well, there's good news, you can cook spaghetti squash …
From bhg.com
From bhg.com
See details
MICROWAVE SPAGHETTI SQUASH - ALLRECIPES
Carefully cut stem end off the spaghetti squash. Poke a few small slits in the squash in a dotted line where you plan to slice the squash. Carefully cut between the slits until the squash is cut in half. …
From allrecipes.com
From allrecipes.com
See details
SPAGHETTI SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK
Spaghetti Squash Recipes 33 Photos Find our best recipes using good-for-you spaghetti squash, like this four-ingredient weeknight standby. More Top-Rated Recipes
From foodnetwork.com
From foodnetwork.com
See details
HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL
This low-carb riff on classic lasagna layers mushrooms and tomato sauce with spaghetti squash noodles instead of lasagna pasta. Make the layers right in the shell of the spaghetti squash and …
From eatingwell.com
From eatingwell.com
See details
SPAGHETTI-SQUASH SPAGHETTI - RECIPES | AMERICAN HEART ...
Cook until liquid is evaporated, about 2-3 minutes. Add tomato sauce and reduce heat to medium-low and simmer for 10 minutes. Let squash sit at room temperature until just cool enough to handle. Take a fork and scrap flesh from outside working in, creating “spaghetti noodles”. Add squash …
From recipes.heart.org
From recipes.heart.org
See details
HOW TO COOK SPAGHETTI SQUASH THREE WAYS - FOOD COM
Add 1 cup water to a 6-quart Instant Pot. Put the rack in the bottom with the handles going up the sides. Deeply pierce the squash all over 12 to 16 times with a fork, then place on the rack.
From foodnetwork.com
From foodnetwork.com
See details
BAKED SPAGHETTI SQUASH WITH GARLIC AND BUTTER RECIPE ...
Sep 28, 2010 · An Easy Side Dish. The easiest way to cook spaghetti squash is just to bake it whole. Use a sharp paring knife to pierce the skin a few times all around, bake at 375F for about 60 …
From steamykitchen.com
From steamykitchen.com
See details
ROASTED SPAGHETTI SQUASH RECIPE | MARTHA STEWART
Spaghetti Squash Recipes; Simple Roasted Spaghetti Squash; Simple Roasted Spaghetti Squash. Rating: 3.18 stars. 952 Ratings. 5 star values: 158 ... This has to be the easiest way to cook a spaghetti squash. I will never do …
From marthastewart.com
From marthastewart.com
See details
CROCKPOT SPAGHETTI SQUASH | EASY SLOW COOKER METHOD
Dec 17, 2018 · Crockpot Spaghetti Squash at your service! This hands-off, healthy slow cooker recipe is here for when you a) need a vegetable side to serve with dinner but aren’t in the mood to actually plan and cook it, b) have an oven that is already occupied, c) need spaghetti squash …
From wellplated.com
From wellplated.com
See details
SPAGHETTI SQUASH CASSEROLE - SPEND WITH PENNIES
Jan 02, 2019 · How To Make Spaghetti Squash. Spaghetti Squash is an amazing veggie, a tender squash with strands that resemble everyone’s favorite pasta! The flavor is slightly sweet but not sweet like butternut squash or acorn squash.. Spaghetti Squash can be cooked in the microwave or you can make baked Spaghetti Squash in the oven. Once baked you can run a fork along the squash …
From spendwithpennies.com
From spendwithpennies.com
See details
HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL
This low-carb riff on classic lasagna layers mushrooms and tomato sauce with spaghetti squash noodles instead of lasagna pasta. Make the layers right in the shell of the spaghetti squash and …
From eatingwell.com
From eatingwell.com
See details
SPAGHETTI-SQUASH SPAGHETTI - RECIPES | AMERICAN HEART ...
Cook until liquid is evaporated, about 2-3 minutes. Add tomato sauce and reduce heat to medium-low and simmer for 10 minutes. Let squash sit at room temperature until just cool enough to handle. Take a fork and scrap flesh from outside working in, creating “spaghetti noodles”. Add squash …
From recipes.heart.org
From recipes.heart.org
See details
HOW TO COOK SPAGHETTI SQUASH THREE WAYS - FOOD COM
Add 1 cup water to a 6-quart Instant Pot. Put the rack in the bottom with the handles going up the sides. Deeply pierce the squash all over 12 to 16 times with a fork, then place on the rack.
From foodnetwork.com
From foodnetwork.com
See details
BAKED SPAGHETTI SQUASH WITH GARLIC AND BUTTER RECIPE ...
Sep 28, 2010 · An Easy Side Dish. The easiest way to cook spaghetti squash is just to bake it whole. Use a sharp paring knife to pierce the skin a few times all around, bake at 375F for about 60 …
From steamykitchen.com
From steamykitchen.com
See details
ROASTED SPAGHETTI SQUASH RECIPE | MARTHA STEWART
Spaghetti Squash Recipes; Simple Roasted Spaghetti Squash; Simple Roasted Spaghetti Squash. Rating: 3.18 stars. 952 Ratings. 5 star values: 158 ... This has to be the easiest way to cook a spaghetti squash. I will never do …
From marthastewart.com
From marthastewart.com
See details
CROCKPOT SPAGHETTI SQUASH | EASY SLOW COOKER METHOD
Dec 17, 2018 · Crockpot Spaghetti Squash at your service! This hands-off, healthy slow cooker recipe is here for when you a) need a vegetable side to serve with dinner but aren’t in the mood to actually plan and cook it, b) have an oven that is already occupied, c) need spaghetti squash …
From wellplated.com
From wellplated.com
See details
SPAGHETTI SQUASH CASSEROLE - SPEND WITH PENNIES
Jan 02, 2019 · How To Make Spaghetti Squash. Spaghetti Squash is an amazing veggie, a tender squash with strands that resemble everyone’s favorite pasta! The flavor is slightly sweet but not sweet like butternut squash or acorn squash.. Spaghetti Squash can be cooked in the microwave or you can make baked Spaghetti Squash in the oven. Once baked you can run a fork along the squash …
From spendwithpennies.com
From spendwithpennies.com
See details
HOW TO COOK ACORN SQUASH (TWO WAYS!) - RACHEL COOKS®
Sep 27, 2017 · It’s a total game-changer for soups and butternut squash mash. More Squash: If you love squash like we do, make sure to also check out my complete tutorials on butternut squash, kabocha squash, and delicata squash! We also love stuffing squash! Try pizza stuffed spaghetti squash or chicken fajita stuffed spaghetti squash.
From rachelcooks.com
From rachelcooks.com
See details
HOW TO COOK INSTANT POT BUTTERNUT SQUASH (WHOLE AND …
Aug 10, 2020 · Wash the outside of your squash and dry thoroughly. Use a large, sturdy knife to cut the ends from the butternut squash. Use a vegetable peeler or paring knife to slice the skin from the butternut squash by holding one end of the squash …
From theforkedspoon.com
From theforkedspoon.com
See details
