HOW DO YOU COOK CAULIFLOWER ON THE STOVE RECIPES
OVEN-ROASTED CAULIFLOWER RECIPE | ALLRECIPES
This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.
Provided by Cherry Baumgartner
Categories Side Dish
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
- Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.
Nutrition Facts : Calories 115.9 calories, CarbohydrateContent 6.5 g, CholesterolContent 1.5 mg, FatContent 9.6 g, FiberContent 2.5 g, ProteinContent 2.7 g, SaturatedFatContent 1.5 g, SodiumContent 248.7 mg, SugarContent 2.5 g
SKILLET-ROASTED CAULIFLOWER RECIPE | ALLRECIPES
Fresh herbs, garlic, and Parmesan cheese skillet-roasted with cauliflower.
Provided by Tamara Honeycutt
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Total Time 1 hours 5 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Heat olive oil in a skillet over medium heat. Add onion and salt. Cook for 15 minutes; add garlic, basil, thyme, and parsley. Add cauliflower and toss together.
- Place skillet in preheated oven and roast for 35 minutes, stirring halfway through roasting time.
- Sprinkle cauliflower with Parmesan cheese and serve.
Nutrition Facts : Calories 181.1 calories, CarbohydrateContent 10.9 g, CholesterolContent 8.8 mg, FatContent 13.2 g, FiberContent 4.1 g, ProteinContent 7.1 g, SaturatedFatContent 3.2 g, SodiumContent 236.6 mg, SugarContent 4.3 g
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