HOW ARE DATES PROCESSED RECIPES

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SUGAR-FREE DATE COOKIES RECIPE | ALLRECIPES



Sugar-Free Date Cookies Recipe | Allrecipes image

Enjoy the natural sweetness from the dates, the crunch from the pecans, the moisture from the banana, and the satisfaction that you're serving your family a healthier cookie.

Provided by lutzflcat

Categories     Desserts    Fruit Desserts    Banana Dessert Recipes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 18 cookies

Number Of Ingredients 11

1 cup chopped dates
¼ cup chopped pecans
¼ cup water
½ very ripe banana, mashed
1 large egg, lightly beaten
2 tablespoons butter, melted
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine the dates, pecans, water, banana, egg, butter, and vanilla extract in a bowl.
  • Whisk flour, baking powder, cinnamon, and salt together in a separate bowl. Add to the date mixture and stir until well combined.
  • Drop dough by tablespoonfuls about 1 inch apart onto the prepared baking sheet and flatten lightly with the palm of your hand.
  • Bake in the preheated oven until cookies start to brown around the edges, being careful not to over-bake, for 11 to 13 minutes. Transfer cookies immediately to a wire rack to cool.

Nutrition Facts : Calories 82.6 calories, CarbohydrateContent 13.9 g, CholesterolContent 13.7 mg, FatContent 2.8 g, FiberContent 1.3 g, ProteinContent 1.5 g, SaturatedFatContent 1 g, SodiumContent 72.9 mg, SugarContent 6.8 g

ALMOND-STUFFED DATES RECIPE | EATINGWELL



Almond-Stuffed Dates Recipe | EatingWell image

Medjool dates are softer than their semi-dry Deglet Noor cousins and therefore, much easier to stuff with almonds. This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing.

Provided by Sara Haas, R.D.N., L.D.N.

Categories     Healthy Almond Snack Recipes

Total Time 5 minutes

Number Of Ingredients 3

2 pitted Medjool dates
2 salted whole almonds
¼ teaspoon orange zest

Steps:

  • Stuff each date with an almond and roll in orange zest.

Nutrition Facts : Calories 148.9 calories, CarbohydrateContent 36.7 g, FatContent 1.4 g, FiberContent 3.5 g, ProteinContent 1.4 g, SaturatedFatContent 0.1 g, SodiumContent 13.3 mg, SugarContent 32 g

DATE RECIPES | ALLRECIPES
Bacon Wrapped Dates Stuffed with Blue Cheese. Rating: 4.59 stars. 376. Dates are stuffed with blue cheese, wrapped in bacon and baked until crisp. These are delicious and very easy to make for a party. You can serve them at room temperature, so it is okay to make a few hours in advance! By WINEANDCHEESE. Gramma's Date Squares.
From allrecipes.com
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OUR TOP 18 BEST DATE RECIPES - THE SPRUCE EATS
From thespruceeats.com
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EVERYTHING YOU NEED TO KNOW ABOUT MEDJOOL DATES
Apr 01, 2019 · Medjool dates are a FRESH FRUIT. Most people think of dates as a dried fruit because they’re thinking of the dates you buy in the baking aisle. Medjool dates are actually harvested from the date palm, cleaned, sorted and packaged right away. There’s no processing and they’re never physically or chemically dried.
From eatingbirdfood.com
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17 INSANELY DELICIOUS THINGS YOU CAN MAKE WITH DATES
From buzzfeed.com
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RECIPES WITH DATES | TASTE OF HOME
Date Recipes. Naturally sweet and rich in fiber, dates are a healthy alternative sweetener for baking recipes. Try our recipes with dates, from classic date bars and desserts to breakfast recipes with dates to middle eastern recipes with dates. Add Filter.
From tasteofhome.com
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10 EASY MEDJOOL DATES RECIPES – A COUPLE COOKS
From acouplecooks.com
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10 WAYS TO USE DATES INSTEAD OF PROCESSED SUGAR, ZERO ...
From youngandraw.com
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10 EASY WAYS TO EAT DATES AND HOW TO PREPARE THESE AWESOME ...
Dates contain nearly 7 different vitamins and minerals while bananas are loaded with potassium, tryptophan and biotin. Here is a great recipe for banana-date muffins which vegans will love! Preheat oven to 350 F and prepare a muffin pan. Process the following wet ingredients in a food processor: 1 ½ cups mashed bananas, ¼ cup dates, 1 tsp ...
From easyways.net
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17 INSANELY DELICIOUS THINGS YOU CAN MAKE WITH DATES
Jul 16, 2015 · 10. Use date caramel as a base for delicious, vegan peanut butter and chocolate truffles. Recipe here. 11. Throw them in a blender with milk, nuts, and other dried fruits to make an energizing ...
From buzzfeed.com
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HOW TO FINELY CHOP DATES: 10 STEPS (WITH PICTURES) - WIKIHOW
Nov 19, 2021 · Dates are a flowering plant that are often dried and are great for snacking or for use in a number of different recipes. Dates have a pit in the center, so you’ll want to remove it before you start chopping. Chop dates by hand with a sharp paring knife or a pair of scissors. Chop dates quickly into tiny pieces with a food processor.
From wikihow.com
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CHOCOLATE COVERED DATE RECIPE WITH ALMONDS | THE ...
Dec 09, 2015 · Here is the step-by-step for today's chocolate covered date recipe with almonds: Cut a slit in each date and remove the pit. In place of the pit press in an almond. Enclose the dates to completely cover the almonds and set aside in a bowl or tray. Place the chocolate chips, canola oil and ground cinnamon in a heat-safe bowl that fits tightly on ...
From themediterraneandish.com
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10 WAYS TO USE DATES INSTEAD OF PROCESSED SUGAR, ZERO ...
1. Use dates with pecans or almonds to make a simple pie crust in your food processor! 2. If you want to sweeten up a smoothie, add 1 or more pitted dates! 3. Pit your dates, blend with a bit of water to make “date syrup” which can be used to bind or sweeten up raw dessert recipes in place of an alternative sweetener. 4.
From youngandraw.com
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WHAT ARE DATES, AND WHY ARE THEY SO AWESOME? | BON APPÉTIT
Apr 24, 2018 · Dates are great as quick toppings to things like yogurt or ice cream, as well as more savory applications, like salads or marinated ricotta cheese (also great on a meat and cheese board).
From bonappetit.com
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HOW TO MAKE DATE PASTE (A HEALTHY SUGAR SUBSTITUTE ...
Instructions. In the bowl of a large food processor fitted with an "S" blade, combine the pitted dates and water. Process until very smooth, scraping down the bowl to make sure all of the dates are incorporated. Store the date paste in an airtight container in the fridge for up to two weeks, and use it in your favorite healthy recipes.
From detoxinista.com
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WHAT’S DATE SUGAR, AND HOW DO YOU USE IT? | KITCHN
May 01, 2019 · Try date sugar in a rub for pork or chicken, where its caramel flavor can really shine with just a small amount. Bake it in simple cookies where you can really taste its nuances and take advantage of the additional fiber. Use date sugar as a topping for muffins, your morning oatmeal, or to add caramel coloring to the top of your favorite pie.
From thekitchn.com
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RECIPES - NATURAL DELIGHTS
Find wholesome, healthy, and delicious recipe ideas that are naturally sweetened with fresh Natural Delights Medjool dates.
From naturaldelights.com
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HOW TO MAKE DRY DATES POWDER AT HOME? ORDER DRY DATES ...
Jul 09, 2018 · Then spread the chopped dates on a plate and sundry for about 7-10 days. The well-sundried date pieces should crack easily. Use a mixer grinder to grind the dates. Add the sun-dried dates in small batches and grind to get a powder. Sieve the dates powder and grind the lumps that are left in the sieve. Repeat the process with all the dates.
From mylittlemoppet.com
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DATES NUTRITION: BENEFITS, CALORIES AND RECIPES ...
Jul 06, 2020 · Total fat: One serving, or three dates, contains 0.1 grams of fat, including 0.008 grams of monounsaturated fat, 0.004 grams of polyunsaturated fat and 0 grams of both saturated fat and trans fat. Carbohydrates: Three dates have 21 grams of carbohydrates, which includes 1.7 grams of fiber and 13.3 grams of naturally occurring sugar.
From livestrong.com
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ARE DRIED DATES GOOD FOR YOU? PROS AND CONS, NUTRITION ...
Dried dates have a high sugar content, especially in relation to the vitamins and minerals they provide. This is true of dates in all forms, but the process of drying further increases the sugar ...
From webmd.com
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