HERBED BARBECUED CHICKEN RECIPE: HOW TO MAKE IT
Garlic, rosemary, sage and thyme help season the marinade for this moist, tender chicken. A friend gave me the recipe years ago and my family never tires of it. —Dawn Sowders of Harrison, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a bowl or shallow dish, combine the first 10 ingredients; add chicken and turn to coat. Cover and refrigerate for 8 hours or overnight. , Drain and discard marinade. Grill chicken on an oiled rack, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 159 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 248mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING ...
Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.
Provided by USA WEEKEND Pam Anderson
Categories Main Dishes Roast Recipes
Total Time 1 hours 25 minutes
Prep Time 30 minutes
Cook Time 55 minutes
Yield 13 (6-ounce) servings
Number Of Ingredients 7
Steps:
- Prepare beef: Trim off excess fat with a sharp knife. Fold thin tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep tying the roast with twine every 11/2 to 2 inches (to help the roast keep its shape). Snip silverskin with scissors to keep roast from bowing during cooking. Then, mix oil, garlic, rosemary, thyme, pepper and salt; rub over roast to coat. Set meat aside.
- Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Lubricate grate with an oil-soaked rag using tongs. Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
- Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill. Let meat rest 15 minutes before carving.
Nutrition Facts : Calories 364.3 calories, CarbohydrateContent 1.9 g, CholesterolContent 88.9 mg, FatContent 27.3 g, FiberContent 0.5 g, ProteinContent 26.5 g, SaturatedFatContent 9.1 g, SodiumContent 599 mg
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Total Time 0S
Category healthy, low-carb, Barbeque, dinner party, Father's Day, feed a crowd, Fourth of July, dinner, main dish
Cuisine American
Calories 447 calories per serving
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