VEGETABLE MUSHROOM SOUP RECIPES

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MUSHROOM VEGETABLE SOUP RECIPE - FOOD.COM



Mushroom Vegetable Soup Recipe - Food.com image

This soup tastes unbelievably rich! It is diabetic friendly having 2 vegetable exchanges and 1 fat exchange per serving. It is also low carb! For a different texture leave the sliced mushrooms out of the pureeing step and add them in with the sherry at the end.

Total Time 2 hours

Prep Time 30 minutes

Cook Time 1 hours 30 minutes

Yield 6 serving(s)

Number Of Ingredients 13

1 lb whole mushroom
2 tablespoons butter or 2 tablespoons margarine, divided
1 cup carrot, finely chopped
1 cup celery, finely chopped
1 cup onion, finely chopped
2 garlic cloves, minced
1 (14 ounce) can beef broth
2 cups water
1/4 cup tomato paste
2 teaspoons parsley flakes
1 bay leaf
1/2 teaspoon fresh ground black pepper
2 tablespoons dry sherry

Steps:

  • Clean mushrooms, slice half and set aside. Chop remaining mushrooms and saute them in 1 T. butter in a large soup pot.
  • Add all remaining vegetables (except the SLICED mushrooms) and cook 6-7 minutes, stirring often.
  • Stir in broth, water, tomato paste and seasonings.
  • Simmer, covered for 1 hour over low heat.
  • Remove bay leaf.
  • In a large skillet, melt remaining butter and saute sliced mushrooms till tender.
  • At this point if you do not want sliced mushrooms in the finished product ADD mushrooms to soup pot, if you want sliced mushrooms in the finished product set them aside.
  • Puree soup in a blender in batches. Take care to hold on to the cover as this is a HOT mixture and the cover will fly off if you don't.
  • Return mixture to soup pot. Add the sherry and if you reserved the sliced mushrooms add them to the pot now.
  • Heat gently, stirring often.

Nutrition Facts : Calories 115.6, FatContent 4.9, SaturatedFatContent 2.5, CholesterolContent 10.8, SodiumContent 660.4, CarbohydrateContent 10.7, FiberContent 2.5, SugarContent 5.1, ProteinContent 5.2

MUSHROOM SOUP WITH WINTER VEGETABLES - COUNTRY LIVING



Mushroom Soup with Winter Vegetables - Country Living image

A hearty winter soup consisting of caramelized onions, wild mushrooms, carrots, and butternut squash. Make this fresh and delicious dish from scratch now -- then freeze it to savor later.

Provided by COUNTRYLIVING.COM

Categories     dairy-free    healthy    low-calorie    low-fat    vegan    vegetarian    dinner party    Thanksgiving    dinner    lunch    main dish    soup

Total Time 0S

Prep Time 0S

Cook Time 0S

Yield 1 cup

Number Of Ingredients 14

2 head garlic
6 tbsp. unsalted butter
2 large onions
1 1/2 lb. assorted wild mushrooms
8 carrots
2 ribs celery
8 sprig fresh parsley
1/4 c. chopped fresh parsley
1 bay leaf
1 butternut squash
1 c. light red wine
2 tsp. salt
1/2 tsp. coarse-ground pepper
2 tbsp. fresh lemon juice

Steps:

  • Roast the garlic: Heat oven to 400°F. Cut about 1 inch off the top of both heads of garlic, dot each with 1 tablespoon butter, wrap in foil, and roast until soft -- about 45 minutes; let cool and squeeze to release the roasted meat. Discard the skins and set meat aside. Make the vegetable stock: Melt 1 tablespoon butter in large saucepan. Add half the onions and cook over low heat until caramelized -- about 25 minutes. Add the mushroom stems, half the carrots, and the celery and cook until soft -- about 10 minutes. Add 8 cups water, parsley sprigs, and bay leaf, increase heat to high, and bring to a boil. Reduce heat to low and simmer for 45 minutes. Strain and discard the solids. Add enough water to bring stock to 6 cups. Set aside. Make the soup: Melt 1 tablespoon butter in a large Dutch oven over medium heat. Cook the mushrooms in thirds, adding an additional 1 tablespoon butter with each batch, until golden -- about 3 minutes per batch. Add the remaining onion and cook until softened -- about 3 minutes. Add the squash and remaining carrots and cook for 2 minutes. Add the red wine, salt, pepper, roasted garlic, and reserved vegetable stock, stir to combine, and bring to a boil. Reduce heat to low and simmer until vegetables are tender -- about 25 minutes. If freezing, skip to Step 4. Stir in chopped parsley and lemon juice and serve immediately. Freeze the soup: Cool soup completely, transfer to an airtight container, and freeze for up to 2 months. To serve, thaw soup in the refrigerator. Place thawed soup in a large saucepan over medium-high heat and bring to a boil. Reduce heat to low and simmer for 5 minutes. Stir in chopped fresh parsley and lemon juice.

Nutrition Facts : Calories 204 calories

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mushroom soup with winter vegetables - country living image
A hearty winter soup consisting of caramelized onions, wild mushrooms, carrots, and butternut squash. Make this fresh and delicious dish from scratch now -- then freeze it to savor later.
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Total Time 0S
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  • Roast the garlic: Heat oven to 400°F. Cut about 1 inch off the top of both heads of garlic, dot each with 1 tablespoon butter, wrap in foil, and roast until soft -- about 45 minutes; let cool and squeeze to release the roasted meat. Discard the skins and set meat aside. Make the vegetable stock: Melt 1 tablespoon butter in large saucepan. Add half the onions and cook over low heat until caramelized -- about 25 minutes. Add the mushroom stems, half the carrots, and the celery and cook until soft -- about 10 minutes. Add 8 cups water, parsley sprigs, and bay leaf, increase heat to high, and bring to a boil. Reduce heat to low and simmer for 45 minutes. Strain and discard the solids. Add enough water to bring stock to 6 cups. Set aside. Make the soup: Melt 1 tablespoon butter in a large Dutch oven over medium heat. Cook the mushrooms in thirds, adding an additional 1 tablespoon butter with each batch, until golden -- about 3 minutes per batch. Add the remaining onion and cook until softened -- about 3 minutes. Add the squash and remaining carrots and cook for 2 minutes. Add the red wine, salt, pepper, roasted garlic, and reserved vegetable stock, stir to combine, and bring to a boil. Reduce heat to low and simmer until vegetables are tender -- about 25 minutes. If freezing, skip to Step 4. Stir in chopped parsley and lemon juice and serve immediately. Freeze the soup: Cool soup completely, transfer to an airtight container, and freeze for up to 2 months. To serve, thaw soup in the refrigerator. Place thawed soup in a large saucepan over medium-high heat and bring to a boil. Reduce heat to low and simmer for 5 minutes. Stir in chopped fresh parsley and lemon juice.
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