HEALTHY WAYS TO COOK EGGPLANT RECIPES
EASIEST EGGPLANT RECIPE | ALLRECIPES
I found that some of the best recipes are the easiest! Try this once, and more than likely you'll make it again and again. And another bonus: if you choose to use low-fat mayonnaise, you'll save the fat and calories that are absorbed when eggplant is fried.
Provided by Pauline
Categories Side Dish Vegetables Eggplant
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.
- Place the bread crumbs in a shallow dish. Coat each slice of eggplant on both sides with mayonnaise. Press into the bread crumbs to coat. Place coated eggplant slices on the prepared baking sheet.
- Bake for 20 minutes in the preheated oven, until golden brown. Flip slices over, and cook for an additional 20 to 25 minutes to brown the other side.
Nutrition Facts : Calories 126.3 calories, CarbohydrateContent 12.3 g, CholesterolContent 3.6 mg, FatContent 8 g, FiberContent 3.6 g, ProteinContent 2.4 g, SaturatedFatContent 1.3 g, SodiumContent 230 mg, SugarContent 2.8 g
EASY EGGPLANT RECIPES FOR DINNER | MYFOODBOOK
This collection of eggplant recipes make dinner easy and a great way to eat more vegetables. Choose from simple recipes to healthy ways to cook with eggplant and more.
Provided by myfoodbook
More about "healthy ways to cook eggplant recipes"
EASIEST EGGPLANT RECIPE | ALLRECIPES
I found that some of the best recipes are the easiest! Try this once, and more than likely you'll make it again and again. And another bonus: if you choose to use low-fat mayonnaise, you'll save the fat and calories that are absorbed when eggplant is fried.
From allrecipes.com
Reviews 4.2
Total Time 55 minutes
Category Side Dish, Vegetables, Eggplant
Calories 126.3 calories per serving
From allrecipes.com
Reviews 4.2
Total Time 55 minutes
Category Side Dish, Vegetables, Eggplant
Calories 126.3 calories per serving
- Bake for 20 minutes in the preheated oven, until golden brown. Flip slices over, and cook for an additional 20 to 25 minutes to brown the other side.
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HOW TO COOK EGGPLANT | EATINGWELL
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Nov 21, 2018 · The squishy insides are perfect for soaking up all kinds of flavor, so go ahead and get saucy with one of these 21 healthy eggplant recipes. 1. Sheet-Pan Eggplant Parmesan. Share on Pinterest ...
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From greatist.com
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8 SIMPLE WAYS TO COOK WITH EGGPLANT | KITCHN
Sep 02, 2015 · 8 Ways to Cook with Eggplant. 1. Bake it. Cut the eggplant into strips and bake them; or slice into rounds, add a breaded or spiced coating, and bake for the beginning of eggplant Parmesan or a simple side dish. Recipe: Baked Za’atar Eggplant Fries with Lemon Tahini Dip. 2.
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From thekitchn.com
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HEALTHY EGGPLANT RECIPES THAT AREN'T EGGPLANT PARM
Do you cook up a dish of eggplant parmesan every time you buy an eggplant? Snore! Don't get us wrong: With all its cheesy goodness, eggplant parm is the ultimate savory comfort food.But this versatile veggie — packed with fiber, vitamins and minerals — can offer way more to your plate (and your palate) than simply coating it with cheese and sauce.
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From gurahi.asrdesignsol.com
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EGGPLANT RECIPES: 7 CREATIVE WAYS TO COOK EGGPLANT ...
Nov 03, 2011 · Top 1 eggplant round with a 1/2 oz slice of fresh mozzarella, 2 or 3 tomato slices, another eggplant round, and 1 basil leaf. Repeat to form 4 stacks. Grill, covered, until cheese begins to melt ...
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From prevention.com
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HEALTHY WAY TO COOK EGGPLANT - ALL INFORMATION ABOUT ...
Slice the eggplant into rounds, planks or cubes. Place in a colander and generously sprinkle salt on the pieces to coat them. Let rest for 30 to 60 minutes. Rinse well and pat dry with paper towels or a clean kitchen towel. Cook as directed. Ways to Cook Eggplant To bread and bake eggplant: Slice an unpeeled eggplant into rounds or strips.
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EGGPLANT RECIPES TO KEEP CHOLESTEROL UNDER CONTROL - THE ...
Mar 03, 2020 · Tasty recipes containing eggplant can help you make heart-healthy food choices. Easy bake eggplant with marinara: The simple cooking instructions of this recipe are as follows: [4] First, a glass baking dish should be moistened with some olive oil and one cubed large eggplant added to it.
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From wellthy.care
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HEALTHY BAKED CRISPY EGGPLANT - CREATE THE MOST AMAZING DISHES
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NO-FRY SHEET-PAN EGGPLANT PARMESAN RECIPE | FOOD NETWORK ...
Top the baked eggplant with the tomato sauce, mozzarella and Parmesan. Return the pan to the oven and bake, rotating halfway through, until the cheese melts and browns and the sauce is bubbly, 20 ...
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From foodnetwork.com
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HOW DO I COOK JAPANESE EGGPLANT? TRY THESE TASTY RECIPES ...
Sep 22, 2017 · Japanese eggplant is slender and longer than the traditional rounded eggplant we are used to in the West.One advantage of cooking with Japanese eggplant is that it virtually seedless and therefore less bitter than regular eggplant.. The skin on Japanese eggplant is thin so it doesn't require peeling. Plus, its shape lends itself well to stuffing with meats and cheeses.
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From finedininglovers.com
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20 WAYS TO COOK EGGPLANT IDEAS | COOKING RECIPES ...
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30 EASY VEGETARIAN EGGPLANT RECIPES - THE PETITE COOK™
Aug 06, 2020 · A beautifully simple 20-minute pasta dish that features crispy fried eggplant, rich tomato sauce and salty aged ricotta (but vegetarian Parmesan cheese works great too!). Eggplant Shakshuka - At The Immigrant's Table. In this traditional Middle Eastern dish, a thick, chunky tomato and eggplant sauce serves as a bed for perfectly-cooked eggs.
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From thepetitecook.com
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EASY KETO EGGPLANT PARMESAN RECIPE - SHARE-RECIPES.NET
Low Carb Eggplant Parmesan Slender Kitchen. 4 hours ago Healthy, Low Carb, & Vegetarian Nutritional Information and Points $4 – Buy Now more info Instructions 1 Preheat the oven to 400 degrees. Slice … Rating: 4.8/5(4) 1.Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes.
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From share-recipes.net
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