HEALTHY VEGETABLE SALAD RECIPES RECIPES

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CHUNKY VEGETABLE SALAD RECIPE | MYRECIPES

Chunky Vegetable Salad Recipe | MyRecipes image

Provided by MyRecipes

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield Serves 8

Number Of Ingredients 18

Ingredients

Dressing:
2 tablespoons red wine vinegar
1 tablespoon white wine vinegar
1 clove garlic, finely minced
1 teaspoon Italian seasoning
2 teaspoons chopped fresh parsley
Pinch of crushed red pepper
½ teaspoon sugar
½ teaspoon ground mustard
⅓ cup plus 1 Tbsp. olive oil
Salt and pepper
Salad:
2 large carrots, cut into 1/2-inch slices on the diagonal
2 cups broccoli florets
2 cups cauliflower florets
1 yellow bell pepper, seeded and cut into large dice
1 red onion, cut into thin wedges
2 cups cherry tomatoes

Steps:

Bring a large pot of water to a boil. Make dressing: In a bowl, whisk together all ingredients except oil, salt and pepper. Whisking constantly, slowly drizzle in oil. Season with salt and pepper.
Make salad: Add carrots, broccoli and cauliflower to boiling water and cook until just tender, about 4 minutes. Drain and rinse under cold water.
In a large salad bowl, toss cooked vegetables, bell pepper, onion and cherry tomatoes with dressing. Cover and chill for at least 30 minutes. Toss again just before serving.

Nutrition Facts : Calories 129 calories, CarbohydrateContent 9 g, FatContent 11 g, FiberContent 3 g, ProteinContent 2 g, SaturatedFatContent 2 g, SodiumContent 178 mg

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