HEALTHY FRENCH DRESSING RECIPES

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FRENCH DRESSING RECIPE | BBC GOOD FOOD



French dressing recipe | BBC Good Food image

Spruce up a simple green salad with a French dressing. Made with olive oil, white wine vinegar, Dijon mustard and seasoning, it's quick and easy to make

Provided by Miriam Nice

Categories     Condiment

Total Time 5 minutes

Prep Time 5 minutes

Yield Serves 2-3

Number Of Ingredients 4

1 tsp Dijon mustard
2 tbsp white wine vinegar
6 tbsp extra virgin olive oil
a pinch of sugar

Steps:

  • Whisk the Dijon mustard, white wine vinegar, extra virgin olive oil, a pinch of sugar, and salt and pepper together in a small bowl, or shake together in a jam jar.

Nutrition Facts : Calories 87 calories, FatContent 10 grams fat, SaturatedFatContent 1 grams saturated fat, ProteinContent 0.1 grams protein, SodiumContent 0.09 milligram of sodium

FRENCH DRESSING RECIPE: HOW TO MAKE IT



French Dressing Recipe: How to Make It image

This French salad dressing recipe is a favorite of our family's. It's best shaken in a jar, not made in a blender. My mother made this French salad dressing when I was a child, and we have been enjoying it for over 50 years! —Gloria Rentmaster, De Pere, Wisconsin

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 3 cups.

Number Of Ingredients 8

1 cup canola oil
1 cup ketchup
1/2 cup cider vinegar
1/2 cup sugar
1 tablespoon steak sauce
2 teaspoons paprika
1 teaspoon salt
1 small onion, minced (1/4 cup)

Steps:

  • Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.

Nutrition Facts : Calories 112 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 237mg sodium, CarbohydrateContent 7g carbohydrate (7g sugars, FiberContent 0 fiber), ProteinContent 0 protein.

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I like to make my dressings in jam jars, because it’s so easy to see what’s going on and you can shake them up easily. With the exception of the yoghurt dressing, they’re all based on a ratio of 3 parts oil to 1 part acid (vinegar or lemon). Generally, this ratio is a really good benchmark for making any dressing, but it’s always sensible to have a little taste once you’ve shaken it up. If the seasoning is there but you’re finding it a little too acidic, you’ve cracked it, because once the dressing is on the salad leaves it will be perfect.
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  • FRENCH DRESSING Peel and finely chop ¼ of a clove of garlic. Put the garlic, 1 teaspoon of Dijon mustard, 2 tablespoons of white or red wine vinegar and 6 tablespoons of extra virgin olive oil into a jam jar with a pinch of sea salt and black pepper. Put the lid on the jar and shake well. YOGHURT DRESSING Put ⅓ cup of natural yoghurt, 2 tablespoons of white or red wine vinegar and 1 tablespoon of extra virgin olive oil into a jam jar with a pinch of sea salt and black pepper. Put the lid on the jar and shake well. LEMON DRESSING Put 6 tablespoons of extra virgin olive oil into a jam jar with a pinch of sea salt and black pepper. Squeeze in the juice of 1 lemon. Put the lid on the jar and shake well. BALSAMIC DRESSING Put 6 tablespoons of extra virgin olive oil and 2 tablespoons of balsamic vinegar into a jam jar with a pinch of sea salt and black pepper. Put the lid on the jar and shake well.
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