HOMEMADE FISH & CHIPS | JAMIE OLIVER RECIPES
Proper old-school battered fish, chunky chips and comforting mushy peas – homemade heaven!
Total Time 55 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 180°C/350°F/gas 4.
- Peel and slice the potatoes into chips.
- To make the mushy peas, pick and finely chop the mint leaves. Place the butter in a pan over a medium-low heat, add the peas and mint, pop the lid on and simmer gently for 10 minutes.
- Add a squeeze of lemon juice and season to taste with sea salt and black pepper – you can either mush the peas up in a food processor, or mash them by hand until stodgy, thick and perfect for dipping your fish into. Keep them warm until needed.
- Pour the sunflower oil into a deep fat fryer or a large sturdy pan and heat it to 190°C/375°F.
- Mix ½ a teaspoon of salt and 1 teaspoon of pepper together, then use it to season the fish fillets on both sides – this will help to remove any excess water, making the fish really meaty.
- Whisk the flour, beer and baking powder together until nice and shiny – the texture should be like semi-whipped double cream (i.e. it should stick to whatever you're coating).
- Dust each fish fillet in a little of the extra flour, then dip into the batter and allow any excess to drip off. Holding one end, gently lower the fish into the oil one by one, working carefully so you don't get splashed – it will depend on the size of your fryer or pan how many fish you can cook at once.
- Cook for 4 minutes, or until the fish is cooked through and the batter is golden and crisp, then remove to kitchen paper to drain.
- Meanwhile, parboil the chips in boiling salted water for 4 to 5 minutes, or until softened but still retaining their shape, then drain and steam dry.
- When the chips are nice and dry, fry in the oil that the fish were cooked in at 180°C/350°F until golden and crisp.
- While the chips are frying, transfer the fish from the kitchen paper to a baking tray. Place in the oven for a few minutes to finish cooking – this way they will stay crisp while you finish off the chips.
- When the chips are done, drain them on kitchen paper, season with salt, and serve with the fish and mushy peas. Other things to have on the table are some crunchy sweet pickled gherkins, some pickled onions (if your other half isn't around!) – and pickled chillies are good, too. Then you want to douse it all with some cheap malt vinegar and nothing other than Heinz tomato ketchup.
Nutrition Facts : Calories 779 calories, FatContent 32 g fat, SaturatedFatContent 5.9 g saturated fat, ProteinContent 34.8 g protein, CarbohydrateContent 89.6 g carbohydrate, SugarContent 4.6 g sugar, SodiumContent 2.8 g salt, FiberContent 6.1 g fibre
GOLDEN BEER-BATTERED FISH WITH CHIPS RECIPE - BBC GOOD FOOD
Cooking cod, hake or haddock in a super-crispy batter made from sparkling water steams the fish so it's really moist
Provided by Good Food team
Categories Main course
Total Time 1 hours 25 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Combine the flour, cornflour, baking powder and turmeric in a large bowl, season, then spoon 1 tbsp onto a plate and set aside. Gradually pour the beer and water into the bowl, stirring with a wooden spoon until you have a smooth, lump-free batter. Leave to rest for 30 mins while you prepare the chips.
- Heat oven to 200C/fan 180C/gas 6. Boil a large pan of water, then add the chipped potatoes and boil for 2-3 mins until the outsides are just tender but not soft. drain well, then tip onto a large baking tray with the flour, oil and some salt. Gently toss together until all the potatoes are evenly coated and the flour is no longer dusty. Roast for 30 mins, turning occasionally, until the chips are golden and crisp.
- To cook the fish, heat the 1 litre oil in a deep saucepan until a drop of batter sizzles and crisps up straight away. Pat the fish dry with kitchen paper, then toss it in the reserved turmeric flour mix. Shake off any excess, then dip into the batter. Carefully lower each fillet into the hot oil and fry for 6-8 mins – depending on the thickness of the fish – until golden and crisp. Using a large slotted spoon, lift out the fish, drain on kitchen paper, then sprinkle with salt. Serve with the hot chips and Homemade tomato sauce (see 'goes well with').
Nutrition Facts : Calories 1040 calories, FatContent 43 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 120 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 6 grams fiber, ProteinContent 49 grams protein, SodiumContent 1.16 milligram of sodium
More about "healthy fish batter recipes"
GOLDEN BEER-BATTERED FISH WITH CHIPS RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 1 hours 25 minutes
Category Main course
Cuisine British
Calories 1040 calories per serving
- To cook the fish, heat the 1 litre oil in a deep saucepan until a drop of batter sizzles and crisps up straight away. Pat the fish dry with kitchen paper, then toss it in the reserved turmeric flour mix. Shake off any excess, then dip into the batter. Carefully lower each fillet into the hot oil and fry for 6-8 mins – depending on the thickness of the fish – until golden and crisp. Using a large slotted spoon, lift out the fish, drain on kitchen paper, then sprinkle with salt. Serve with the hot chips and Homemade tomato sauce (see 'goes well with').
CRISPY BATTER FOR FISH & CHIPS RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 197.5 per serving
- Deep fry at 425F until cooked.
CRUNCHY BATTER FRIED FISH (NO BEER) RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 389.6 per serving
- Serve while hot.
FISH AND CHIPS RECIPE | TYLER FLORENCE | FOOD NETWORK
Reviews 4.6
Total Time 40 minutes
Category main-dish
Cuisine european
- Put the chips in the bottom of the fryer basket and carefully submerge in the hot oil. Carefully lower the battered fish into the bubbling oil on top of the chips. Fry the fish and chips for 4 to 5 minutes until crispy and brown. Remove the basket and drain the fish and chips on paper towels; season lightly with salt. Serve wrapped in a newspaper cone with malt vinegar and/or tartar sauce.
HEALTHY BAKED FISH STICKS WITH LEMON CAPER SAUCE
From skinnytaste.com
Reviews 5
Total Time 30 minutes
Category Appetizer
Cuisine American
Calories 229 kcal per serving
- AIR FRYER METHOD:
UNBELIEVABLE FISH BATTER RECIPE | ALLRECIPES
From allrecipes.com
BEER BATTER FISH MADE GREAT RECIPE | ALLRECIPES
From allrecipes.com
HOW TO BATTER FISH - RECIPES AND COOKING TIPS - BBC GOOD FOOD
From bbcgoodfood.com
6 HEALTHY MUFFIN RECIPES (1 BASE BATTER) - FIT FOODIE FINDS
From fitfoodiefinds.com
KETO FRIED FISH WITH ALMOND FLOUR - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
BEERLESS BATTER FOR FISH RECIPE - RECIPEZAZZ.COM
From recipezazz.com
BATTER | RECIPES - GOODTOKNOW
From goodto.com
HEALTHY FOOD GUIDE - DELICIOUS RECIPES AND EXPERT DIET ADVICE
From healthyfood.com
HEALTHY FOOD GUIDE - DELICIOUS RECIPES AND EXPERT DIET ADVICE
From healthyfood.com
DEEP FRY FISH BATTER - RECIPE | COOKS.COM
From cooks.com
CRISPY BATTER FOR FISH - RECIPE | COOKS.COM
From cooks.com
10 BEST DEEP FRY BATTER RECIPES - YUMMLY
From yummly.com
HEALTHY OMEGA-3 RECIPES | EATINGWELL
From eatingwell.com
73 HEALTHY CHICKEN RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
From eatthis.com
QUICK & HEALTHY RECIPES | QUICK MEALS | TESCO REAL FOOD
From realfood.tesco.com
HEALTHY BREAKFAST TOAST RECIPES - EATINGWELL
From eatingwell.com
57 HEALTHY BREAKFAST IDEAS | BEST HEALTHY BREAKFAST ...
From foodnetwork.com
73 HEALTHY CHICKEN RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
From eatthis.com
QUICK & HEALTHY RECIPES | QUICK MEALS | TESCO REAL FOOD
From realfood.tesco.com
HEALTHY BREAKFAST TOAST RECIPES - EATINGWELL
From eatingwell.com
57 HEALTHY BREAKFAST IDEAS | BEST HEALTHY BREAKFAST ...
From foodnetwork.com
33+ BEST HEALTHY COOKIE RECIPES FOR WEIGHT LOSS — EAT …
From eatthis.com
5 HEALTHY AND TASTY RECIPES TO COOK WHILE WORKING FROM ...
From food.ndtv.com
BIG AND FLUFFY ALMOND FLOUR PANCAKES - HEALTHY RECIPES BL…
From healthyrecipesblogs.com