HEALTHY COCONUT SHRIMP RECIPES
HEALTHY COCONUT SHRIMP RECIPE - FOOD.COM
Make and share this Healthy Coconut Shrimp recipe from Food.com.
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 48-60 shrimp, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Spray a large baking sheet with butter flavored cooking spray.
- In a small bowl combine cornstarch, pepper and salt.
- In a small microwave safe dish heat up honey approximately 30-45 seconds.
- Add lime juice to honey and stir.
- Slowly add in egg whites and continue to stir.
- Place coconut in a thin layer on a pie plate or other relatively flat dish.
- Take each shrimp and first dip it into cornstarch mixture then in egg white mixture and finally roll in the coconut.
- Then place on the baking sheet.
- Lightly spray with cooking spray and bake 10-15 minutes or until shrimp is pink and the coconut is lightly toasted.
Nutrition Facts : Calories 96.3, FatContent 2.6, SaturatedFatContent 1.9, CholesterolContent 71.5, SodiumContent 404, CarbohydrateContent 9.1, FiberContent 0.8, SugarContent 4.1, ProteinContent 8.9
HEALTHY COCONUT SHRIMP RECIPE - KRISTEN STEVENS | FOOD & WINE
Coconut flour gives these pan-fried coconut shrimp an extra dose of fiber. Slideshow: More Fast and Healthy Shrimp Recipes
Provided by Kristen Stevens
Categories Shrimp
Total Time 15 minutes
Yield 2
Number Of Ingredients 6
Steps:
- In a small bowl, mix together the coconut flour, shredded coconut and sea salt. In another small bowl, whisk the egg with a fork.
- Dip the shrimp into the egg and then into the coconut, pressing the mixture onto the shrimp. (Using 1 hand for the egg and the other for the coconut helps make this process a lot less messy.)
- In a medium nonstick frying pan, heat the coconut oil over medium high heat. Add the shrimp and cook for 1 to 2 minutes per side, or until both sides are crispy and brown and the shrimp is pink. Serve immediately.
More about "healthy coconut shrimp recipes"
EASY BAKED COCONUT SHRIMP RECIPE - SKINNYTASTE
These Easy Baked Coconut Shrimp are crisp, golden and delicious served a sweet and spicy apricot dipping sauce. Set these out on a platter in front of some hungry guests and I guarantee they will disappear!!
From skinnytaste.com
Reviews 4.8
Total Time 30 minutes
Category Appetizer
Cuisine American
Calories 161.5 kcal per serving
From skinnytaste.com
Reviews 4.8
Total Time 30 minutes
Category Appetizer
Cuisine American
Calories 161.5 kcal per serving
- Air Fryer Method:
See details
COCONUT CURRY SHRIMP | HEALTHY RECIPES | WW CANADA
A classic combination that’s easy to spice up or cool down. If you like a looser sauce, add 1/2 cup of water to the coconut milk.
From weightwatchers.com
Total Time 18 minutes
Category Dinner
Cuisine Southeast Asian
Calories 128 kcal per serving
From weightwatchers.com
Total Time 18 minutes
Category Dinner
Cuisine Southeast Asian
Calories 128 kcal per serving
- Add white parts of scallions; cook, stirring occasionally, about 2 minutes more. Add coconut milk; stir to blend. Add shrimp; cook, stirring occasionally, until shrimp turn pink, about 4 to 5 minutes. Sprinkle with green parts of scallions; serve. Yields about 5 to 6 shrimp, 3/4 cup rice and 1 to 2 tablespoons sauce per serving.
See details
COCONUT CURRY SHRIMP | HEALTHY RECIPES | WW CANADA
A classic combination that’s easy to spice up or cool down. If you like a looser sauce, add 1/2 cup of water to the coconut milk.
From weightwatchers.com
Total Time 18 minutes
Category Dinner
Cuisine Southeast Asian
Calories 128 kcal per serving
From weightwatchers.com
Total Time 18 minutes
Category Dinner
Cuisine Southeast Asian
Calories 128 kcal per serving
- Add white parts of scallions; cook, stirring occasionally, about 2 minutes more. Add coconut milk; stir to blend. Add shrimp; cook, stirring occasionally, until shrimp turn pink, about 4 to 5 minutes. Sprinkle with green parts of scallions; serve. Yields about 5 to 6 shrimp, 3/4 cup rice and 1 to 2 tablespoons sauce per serving.
See details
COCONUT SHRIMP - MAYO CLINIC
2016-05-21 · Place the coconut, panko and salt in a food processor and process until the mixture is an even consistency. Place the panko mixture in a small bowl. Place the coconut milk in another small bowl. Dip each shrimp in the coconut milk and then in the panko mixture, and place on the baking sheet. Lightly coat the top of the shrimp with cooking spray. Bake until golden brown, about 10 to 15 minutes.
From mayoclinic.org
From mayoclinic.org
See details
EASY AND HEALTHY COCONUT SHRIMP RECIPE — EAT THIS NOT THAT
2019-03-11 · Preheat the oven to 450°F. Combine the panko, coconut, salt, and pepper on a plate. Place the flour on a separate plate and the egg in a shallow bowl. Working with a few at a time, coat the shrimp with flour, then egg, then finally with the bread crumb mixture, rolling the shrimp around so they are fully covered.
From eatthis.com
From eatthis.com
See details
ROBIN'S HEALTHY TAKE: COCONUT SHRIMP | FOOD NETWORK ...
Place shrimp on prepared pan and bake 10-12 minutes, until shrimp are opaque and cooked through and coconut coating is golden brown and crispy. Serves 4 Nutrition Info Per Serving (serving size: 8 ...
From foodnetwork.com
From foodnetwork.com
See details
HEALTHY CURRY COCONUT SHRIMP - SOUTH BEACH DIET HEALTHY ...
2018-12-13 · Coconut and curry are a match made in heaven. The sweet, creamy taste of coconut milk perfectly complements the zesty kick from curry. This Healthy Curry Coconut Shrimp recipe is livened up with Thai red curry paste and lime, and splashed with lite coconut milk. Healthy has a new name and it’s called, “fun.” Sandwiches, salads and soups ...
From palm.southbeachdiet.com
From palm.southbeachdiet.com
See details
ROBIN'S HEALTHY TAKE: COCONUT SHRIMP | FOOD NETWORK ...
Place shrimp on prepared pan and bake 10-12 minutes, until shrimp are opaque and cooked through and coconut coating is golden brown and crispy. Serves 4 Nutrition Info Per Serving (serving size: 8 ...
From foodnetwork.com
From foodnetwork.com
See details
HEALTHY CURRY COCONUT SHRIMP - SOUTH BEACH DIET HEALTHY ...
Coconut and curry are a match made in heaven. The sweet, creamy taste of coconut milk perfectly complements the zesty kick from curry. This Healthy Curry Coconut Shrimp recipe is livened up with Thai red curry paste and lime, and splashed with lite coconut milk. Healthy has a new name and it’s called, “fun.” Sandwiches, salads and soups ...
From palm.southbeachdiet.com
From palm.southbeachdiet.com
See details
HEALTHY BAKED COCONUT SHRIMP RECIPE | WELLNESS MAMA
2019-09-24 · Healthy baked coconut shrimp made with coconut flakes, cassava, and almond flour. Make an easy pina colada sauce for dipping. 5 from 7 votes. Print Recipe Pin Recipe. Prep Time 20 mins. Cook Time 10 mins. Total Time 20 mins. Course Main. Cuisine Seafood. Servings 4 people. Calories 639 kcal. Ingredients . 1x 2x 3x. 2 TBSP coconut oil; 1 lb large shrimp (peeled with tails on) ½ cup cassava ...
From wellnessmama.com
From wellnessmama.com
See details
HEALTHY COCONUT SHRIMP RECIPE - DETAILS, CALORIES ...
Get full Healthy Coconut Shrimp Recipe ingredients, how-to directions, calories and nutrition review. Rate this Healthy Coconut Shrimp recipe with butter-flavored cooking spray, 1/3 cup cornstarch, 1/2-1 tsp ground red pepper, 1/4 tsp salt, 1 tbsp honey, 1 tbsp lime juice, 3 egg whites, 1 cup shredded coconut flakes, 1 1/2 lbs large raw shrimp, peeled and deveined,rinsed and patted dry
From recipeofhealth.com
From recipeofhealth.com
See details
SHRIMP CURRY WITH COCONUT MILK - HEALTHY RECIPES BLOG
2021-09-16 · In a large saucepan, heat the avocado oil over medium-high heat, about 2 minutes. Add the onion and the kosher salt and cook, stirring often, until the onion is soft, about 5 minutes. Add the garlic, ginger, and curry powder. Cook, stirring, 1 more minute. Stir in the coconut milk. Bring to a gentle boil over medium-high heat.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
KETO COCONUT SHRIMP RECIPE - SIMPLY SO HEALTHY
2020-07-02 · This Keto Coconut Shrimp Recipe makes crunchy and flavorful coconut shrimp that your whole family will love. This recipe also includes what we think is the best low-carb sweet and spicy dipping sauce for coconut shrimp. This recipe is suitable for those following a low-carb, Keto, gluten-free, Atkins, or Banting diet.
From simplysohealthy.com
From simplysohealthy.com
See details
QUICK EASY AND HEALTHY COCONUT SHRIMP CURRY
2018-01-04 · Quick Easy And Healthy Coconut Shrimp Curry. Published: Jan 4, 2018, Modified: Aug 19, 2020. Recipe Video Print. This flavorful coconut shrimp curry recipe is super simple, easy, and quick to prepare. Grab some fresh tomatoes, coconut milk, seasonings, and of course fresh or frozen shrimps and you can have this curry ready in no time (Watch the video at the end). I am writing this recipe ...
From watchwhatueat.com
From watchwhatueat.com
See details
45 HEALTHY SHRIMP RECIPES | COOKING LIGHT
Transport yourself straight to a Caribbean beach by making this air-fried coconut shrimp recipe. Coconut and panko team up to create an amazingly crispy coating for the shrimp; use finely shredded coconut to guarantee better crust adhesion. These beach-dive-inspired crustaceans are even better when dunked into the sweet-and-tangy honey-lime sauce.
From cookinglight.com
From cookinglight.com
See details
HEALTHY COCONUT RECIPES | EATINGWELL
Rating: 4.8 stars. 57. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired. By Danielle Centoni.
From eatingwell.com
From eatingwell.com
See details
